Foods 101 to 200

• Chia seeds, dry, raw
• Chicken, breast, boneless, skinless, raw
• Chicken, breast, meat and skin, raw
• Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
• Chicken, broilers or fryers, drumstick, meat only, cooked, braised
• Chicken, drumstick, meat and skin, raw
• Chicken, ground, with additives, raw
• Chicken, thigh, boneless, skinless, raw
• Chicken, thigh, meat and skin, raw
• Chicken, wing, meat and skin, raw
• Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
• Chickpeas, (garbanzo beans, bengal gram), dry
• Collards, raw
• Cookies, oatmeal, soft, with raisins
• Corn flour, masa harina, white or yellow, dry, raw
• Corn, sweet, yellow and white kernels,  fresh, raw
• Cottage cheese, full fat, large or small curd
• Cranberry juice, not fortified, from concentrate, shelf stable
• Cream cheese, full fat, block
• Cream, heavy
• Cream, sour, full fat
• Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated
• Crustaceans, shrimp, farm raised, raw
• Cucumber, with peel, raw
• Egg, white, dried
• Egg, white, raw, frozen, pasteurized
• Egg, whole, dried
• Egg, whole, raw, frozen, pasteurized
• Egg, yolk, dried
• Egg, yolk, raw, frozen, pasteurized
• Eggplant, raw
• Eggs, Grade A, Large, egg white
• Eggs, Grade A, Large, egg whole
• Eggs, Grade A, Large, egg yolk
• Einkorn, grain, dry, raw
• Farro, pearled, dry, raw
• Figs, dried, uncooked
• Fish, catfish, farm raised, raw
• Fish, cod, Atlantic, wild caught, raw
• Fish, haddock, raw
• Fish, pollock, raw
• Fish, salmon, Atlantic, farm raised, raw
• Fish, salmon, sockeye, wild caught, raw
• Fish, tilapia, farm raised, raw
• Fish, tuna, light, canned in water, drained solids
• Flaxseed, ground
• Flour, 00
• Flour, almond
• Flour, amaranth
• Flour, barley
• Flour, bread, white, enriched, unbleached
• Flour, buckwheat
• Flour, cassava
• Flour, chestnut
• Flour, coconut
• Flour, corn, yellow, fine meal, enriched
• Flour, oat, whole grain
• Flour, pastry, unenriched, unbleached
• Flour, potato
• Flour, quinoa
• Flour, rice, brown
• Flour, rice, glutinous
• Flour, rice, white, unenriched
• Flour, rye
• Flour, semolina, coarse and semi-coarse
• Flour, semolina, fine
• Flour, sorghum
• Flour, soy, defatted
• Flour, soy, full-fat
• Flour, spelt, whole grain
• Flour, wheat, all-purpose, enriched, bleached
• Flour, wheat, all-purpose, enriched, unbleached
• Flour, wheat, all-purpose, unenriched, unbleached
• Flour, whole wheat, unenriched
• Fonio, grain, dry, raw
• Frankfurter, beef, unheated
• Garlic, raw
• Grape juice, purple, with added vitamin C, from concentrate, shelf stable
• Grape juice, white, with added vitamin C, from concentrate, shelf stable
• Grapefruit juice, red, not fortified, not from concentrate, refrigerated
• Grapefruit juice, white, canned or bottled, unsweetened
• Grapes, green, seedless, raw
• Grapes, red, seedless, raw
• Green onion, (scallion), bulb and greens, root removed, raw
• Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
• Ham, sliced, restaurant
• Hummus, commercial
• Juice, pomegranate, from concentrate, shelf-stable
• Juice, prune, shelf-stable
• Juice, tart cherry, from concentrate, shelf-stable
• Kale, frozen, cooked, boiled, drained, without salt
• Kale, raw
• Ketchup, restaurant
• Khorasan, grain, dry, raw
• Kiwifruit (kiwi), green, peeled, raw
• Kiwifruit, green, raw
• Lamb, ground, raw
• Leeks, bulb and greens, root removed, raw
• Lentils, dry
• Lettuce, cos or romaine, raw

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