Nutrition Facts: Carrots, baby, raw

Below, you'll find the Nutrition Facts panel for Carrots, baby, raw. The Nutrition Facts panel offers a clear breakdown of Carrots, baby, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Carrots, baby, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Carrots, baby, raw Source of Calories

Source of Calories
Total Fat: 1.4%
Total Carbohydrates: 91.5%
Total Protein: 7.1%
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Nutrition Facts
Carrots, baby, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
35
% Daily Value*
Sugars, total: 4.760 g
Carbohydrate, by difference: 8.240 g
Energy: 35.000 kcal
Fiber, total dietary: 2.900 g
Protein: 0.640 g
Water: 90.400 g
Total lipid (fat): 0.130 g
Fatty acids, total monounsaturated: 0.007 g
Fatty acids, total polyunsaturated: 0.065 g
Fatty acids, total saturated: 0.023 g
Cholesterol: 0.000 mg
Vitamin D: 0.000 IU
Folate, DFE: 27.000 µg
Vitamin A, IU: 13,800.000 IU
Vitamin A, RAE: 690.000 µg
Vitamin C, total ascorbic acid: 2.600 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 9.400 µg
Thiamin: 0.030 mg
Riboflavin: 0.036 mg
Niacin: 0.556 mg
Vitamin B-6: 0.105 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168568)
Data source attachment: None specified
Ingredient statement: Carrots

Detailed Nutritional Information Breakdown for Carrots, baby, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Carrots, baby, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Carrots, baby, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    27.000 µg
  • Vitamin A, IU :
    13,800.000 IU
  • Vitamin A, RAE :
    690.000 µg
  • Vitamin C, total ascorbic acid :
    2.600 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    9.400 µg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.036 mg
  • Niacin :
    0.556 mg
  • Vitamin B-6 :
    0.105 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    78.000 mg
  • Iron, Fe :
    0.890 mg
  • Magnesium, Mg :
    10.000 mg
  • Phosphorus, P :
    28.000 mg
  • Calcium, Ca :
    32.000 mg
  • Potassium, K :
    237.000 mg
  • Zinc, Zn :
    0.170 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.007 g
  • Fatty acids, total polyunsaturated :
    0.065 g
  • Fatty acids, total saturated :
    0.023 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    4.760 g
  • Carbohydrate, by difference :
    8.240 g
  • Energy :
    35.000 kcal
  • Fiber, total dietary :
    2.900 g
  • Protein :
    0.640 g
  • Water :
    90.400 g
  • Total lipid (fat) :
    0.130 g
Others
  • Folic acid :
    0.000 UG
  • Betaine :
    0.100 MG
  • SFA 16:0 :
    0.019 G
  • SFA 18:0 :
    0.001 G
  • MUFA 18:1 :
    0.005 G
  • PUFA 18:2 :
    0.057 G
  • PUFA 18:3 :
    0.008 G
  • Choline, total :
    7.500 MG
  • Energy :
    145.000 kJ
  • Folate, total :
    27.000 UG
  • Folate, food :
    27.000 UG
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.001 G
  • MUFA 16:1 :
    0.002 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Isoleucine :
    0.034 G
  • Leucine :
    0.035 G
  • Lysine :
    0.033 G
  • Cystine :
    0.007 G
  • Valine :
    0.036 G
  • Arginine :
    0.035 G
  • Histidine :
    0.013 G
  • Aspartic acid :
    0.112 G
  • Serine :
    0.028 G
  • Tyrosine :
    0.016 G
  • Alanine :
    0.048 G
  • Glutamic acid :
    0.165 G
  • Glycine :
    0.024 G
  • Proline :
    0.024 G
  • Tryptophan :
    0.009 G
  • Threonine :
    0.031 G
  • Methionine :
    0.006 G
  • Phenylalanine :
    0.026 G
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.100 MG
  • Manganese, Mn :
    0.151 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    6,390.000 UG
  • Carotene, alpha :
    3,770.000 UG
  • Ash :
    0.630 G
  • Starch :
    0.000 G
  • Fructose :
    1.000 G
  • Lactose :
    0.000 G
  • Sucrose :
    2.720 G
  • Glucose :
    1.040 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    0.900 UG
  • Lutein + zeaxanthin :
    358.000 UG
  • Pantothenic acid :
    0.401 MG
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