Nutrition Facts: Apples, red delicious, with skin, raw

Below, you'll find the Nutrition Facts panel for Apples, red delicious, with skin, raw. The Nutrition Facts panel offers a clear breakdown of Apples, red delicious, with skin, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Apples, red delicious, with skin, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Apples, red delicious, with skin, raw Source of Calories

Source of Calories
Total Fat: 1.4%
Total Carbohydrates: 97.4%
Total Protein: 1.2%
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Nutrition Facts
Apples, red delicious, with skin, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Sugars, total: 12.200 g
Water: 84.700 g
Total lipid (fat): 0.212 g
Fiber, total dietary: 2.040 g
Protein: 0.188 g
Carbohydrate, by difference: 14.800 g
Thiamin: 0.009 mg
Riboflavin: 0.066 mg
Niacin: 0.090 mg
Vitamin B-6: 0.021 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1750339)
Data source attachment: None specified
Ingredient statement: Apples

Detailed Nutritional Information Breakdown for Apples, red delicious, with skin, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Apples, red delicious, with skin, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Apples, red delicious, with skin, raw

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.009 mg
  • Riboflavin :
    0.066 mg
  • Niacin :
    0.090 mg
  • Vitamin B-6 :
    0.021 mg
Minerals
  • Iron, Fe :
    0.000 mg
  • Magnesium, Mg :
    4.700 mg
  • Phosphorus, P :
    9.180 mg
  • Potassium, K :
    95.300 mg
  • Sodium, Na :
    0.000 mg
  • Zinc, Zn :
    0.020 mg
  • Calcium, Ca :
    4.660 mg
Proximates
  • Sugars, total :
    12.200 g
  • Water :
    84.700 g
  • Total lipid (fat) :
    0.212 g
  • Fiber, total dietary :
    2.040 g
  • Protein :
    0.188 g
  • Carbohydrate, by difference :
    14.800 g
Others
  • Copper, Cu :
    0.024 MG
  • Manganese, Mn :
    0.030 MG
  • Folate, total :
    0.000 UG
  • Nitrogen :
    0.030 G
  • Ash :
    0.148 G
  • Sucrose :
    1.320 G
  • Glucose :
    3.090 G
  • Fructose :
    7.810 G
  • Lactose :
    0.000 G
  • Maltose :
    0.000 G
  • Energy (Atwater General Factors) :
    61.800 KCAL
  • Energy (Atwater Specific Factors) :
    55.600 KCAL
  • Carbohydrate, by summation :
    14.300 G
  • Sugars, Total :
    12.200 G
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