Nutrition Facts: Almond milk, unsweetened, plain, shelf stable

Below, you'll find the Nutrition Facts panel for Almond milk, unsweetened, plain, shelf stable. The Nutrition Facts panel offers a clear breakdown of Almond milk, unsweetened, plain, shelf stable nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Almond milk, unsweetened, plain, shelf stable is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Almond milk, unsweetened, plain, shelf stable Source of Calories

Source of Calories
Total Fat: 57.8%
Total Carbohydrates: 16.0%
Total Protein: 26.3%
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Nutrition Facts
Almond milk, unsweetened, plain, shelf stable
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Water: 97.400 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 1.220 g
Fatty acids, total monounsaturated: 0.729 g
Fatty acids, total polyunsaturated: 0.276 g
Fatty acids, total saturated: 0.104 g
Protein: 0.555 g
Carbohydrate, by difference: 0.337 g
Vitamin E (alpha-tocopherol): 3.320 mg
Thiamin: 0.000 mg
Riboflavin: 0.033 mg
Niacin: 0.074 mg
Vitamin B-6: 0.000 mg
Vitamin B-12: 0.338 µg
Vitamin A, RAE: 41.400 µg
Vitamin D (D2 + D3): 0.927 µg
Vitamin D: 37.100 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1999631)
Data source attachment: None specified
Ingredient statement: Almond

Detailed Nutritional Information Breakdown for Almond milk, unsweetened, plain, shelf stable, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Almond milk, unsweetened, plain, shelf stable, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Almond milk, unsweetened, plain, shelf stable

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    3.320 mg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.033 mg
  • Niacin :
    0.074 mg
  • Vitamin B-6 :
    0.000 mg
  • Vitamin B-12 :
    0.338 µg
  • Vitamin A, RAE :
    41.400 µg
  • Vitamin D (D2 + D3) :
    0.927 µg
  • Vitamin D :
    37.100 IU
Minerals
  • Calcium, Ca :
    173.000 mg
  • Iron, Fe :
    0.290 mg
  • Magnesium, Mg :
    6.780 mg
  • Phosphorus, P :
    29.800 mg
  • Potassium, K :
    30.800 mg
  • Sodium, Na :
    59.600 mg
  • Zinc, Zn :
    0.172 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.729 g
  • Fatty acids, total polyunsaturated :
    0.276 g
  • Fatty acids, total saturated :
    0.104 g
Proximates
  • Water :
    97.400 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    1.220 g
  • Protein :
    0.555 g
  • Carbohydrate, by difference :
    0.337 g
Others
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • TFA 14:1 t :
    0.000 G
  • Verbascose :
    0.000 G
  • SFA 15:0 :
    0.001 G
  • SFA 17:0 :
    0.001 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • TFA 18:1 t :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.000 G
  • PUFA 18:2 CLAs :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.006 G
  • MUFA 18:1 c :
    0.721 G
  • PUFA 18:2 n-6 c,c :
    0.276 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • MUFA 17:1 :
    0.001 G
  • Galactose :
    0.000 G
  • Raffinose :
    0.008 G
  • MUFA 15:1 :
    0.000 G
  • Stachyose :
    0.008 G
  • PUFA 22:2 :
    0.000 G
  • SFA 11:0 :
    0.000 G
  • Copper, Cu :
    0.021 MG
  • Iodine, I :
    0.000 UG
  • Manganese, Mn :
    0.045 MG
  • Molybdenum, Mo :
    0.000 UG
  • Selenium, Se :
    0.000 UG
  • Retinol :
    41.400 UG
  • Vitamin D2 (ergocalciferol) :
    0.927 UG
  • Vitamin D3 (cholecalciferol) :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.028 MG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.001 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • PUFA 20:3 n-9 :
    0.000 G
  • Biotin :
    1.020 UG
  • Folate, total :
    0.000 UG
  • SFA 5:0 :
    0.000 G
  • SFA 7:0 :
    0.000 G
  • SFA 9:0 :
    0.000 G
  • SFA 21:0 :
    0.000 G
  • SFA 23:0 :
    0.000 G
  • MUFA 12:1 :
    0.000 G
  • MUFA 14:1 c :
    0.000 G
  • MUFA 20:1 c :
    0.001 G
  • TFA 20:1 t :
    0.000 G
  • MUFA 22:1 n-9 :
    0.000 G
  • MUFA 22:1 n-11 :
    0.000 G
  • TFA 18:3 t :
    0.000 G
  • PUFA 22:3 :
    0.000 G
  • Fatty acids, total trans :
    0.000 G
  • Nitrogen :
    0.089 G
  • SFA 4:0 :
    0.004 G
  • SFA 6:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Ash :
    0.487 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.002 G
  • SFA 16:0 :
    0.078 G
  • Sucrose :
    0.000 G
  • SFA 18:0 :
    0.020 G
  • Glucose :
    0.000 G
  • SFA 20:0 :
    0.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Maltose :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • Energy (Atwater General Factors) :
    14.600 KCAL
  • Energy (Atwater Specific Factors) :
    14.600 KCAL
  • Sugars, Total :
    0.000 G
  • Total fat (NLEA) :
    1.110 G
  • MUFA 22:1 c :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • MUFA 17:1 c :
    0.001 G
  • PUFA 18:2 c :
    0.276 G
  • TFA 18:2 t :
    0.000 G
  • PUFA 18:3 c :
    0.001 G
  • PUFA 20:3 c :
    0.000 G
  • PUFA 20:4c :
    0.000 G
  • PUFA 20:5c :
    0.000 G
  • PUFA 22:5 c :
    0.000 G
  • PUFA 22:6 c :
    0.000 G
  • PUFA 20:2 c :
    0.000 G
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