Nutrition Facts: Flour, rice, brown

Below, you'll find the Nutrition Facts panel for Flour, rice, brown. The Nutrition Facts panel offers a clear breakdown of Flour, rice, brown nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Flour, rice, brown is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Flour, rice, brown Source of Calories

Source of Calories
Total Fat: 4.4%
Total Carbohydrates: 87.2%
Total Protein: 8.3%
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Nutrition Facts
Flour, rice, brown
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
365
% Daily Value*
Protein: 7.190 g
Total lipid (fat): 3.850 g
Carbohydrate, by difference: 75.500 g
Energy: 365.000 kcal
Water: 12.100 g
Thiamin: 0.322 mg
Riboflavin: 0.008 mg
Niacin: 5.990 mg
Vitamin B-6: 0.132 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1104812)
Data source attachment: None specified
Ingredient statement: Flour

Detailed Nutritional Information Breakdown for Flour, rice, brown, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Flour, rice, brown, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Flour, rice, brown

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.322 mg
  • Riboflavin :
    0.008 mg
  • Niacin :
    5.990 mg
  • Vitamin B-6 :
    0.132 mg
Minerals
  • Iron, Fe :
    1.500 mg
  • Magnesium, Mg :
    124.000 mg
  • Phosphorus, P :
    319.000 mg
  • Sodium, Na :
    1.000 mg
  • Calcium, Ca :
    10.000 mg
  • Potassium, K :
    265.000 mg
  • Zinc, Zn :
    1.910 mg
Proximates
  • Protein :
    7.190 g
  • Total lipid (fat) :
    3.850 g
  • Carbohydrate, by difference :
    75.500 g
  • Energy :
    365.000 kcal
  • Water :
    12.100 g
Others
  • Energy :
    1,580.000 kJ
  • Copper, Cu :
    0.286 MG
  • Manganese, Mn :
    2.840 MG
  • Ash :
    1.400 G
  • Nitrogen :
    1.150 G
  • Molybdenum, Mo :
    56.200 UG
  • Selenium, Se :
    9.680 UG
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