Nutrition Facts: Peanut butter, creamy

Below, you'll find the Nutrition Facts panel for Peanut butter, creamy. The Nutrition Facts panel offers a clear breakdown of Peanut butter, creamy nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peanut butter, creamy is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peanut butter, creamy Source of Calories

Source of Calories
Total Fat: 51.4%
Total Carbohydrates: 23.6%
Total Protein: 25.0%
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Nutrition Facts
Peanut butter, creamy
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Water: 1.100 g
Fiber, total dietary: 6.320 g
Total lipid (fat): 49.400 g
Fatty acids, total monounsaturated: 30.700 g
Fatty acids, total polyunsaturated: 9.780 g
Fatty acids, total saturated: 8.420 g
Protein: 24.000 g
Carbohydrate, by difference: 22.700 g
Thiamin: 0.121 mg
Niacin: 17.200 mg
Vitamin B-6: 0.380 mg
Vitamin E (alpha-tocopherol): 5.410 mg
Vitamin K (phylloquinone): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2262072)
Data source attachment: None specified
Ingredient statement: Peanut

Detailed Nutritional Information Breakdown for Peanut butter, creamy, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peanut butter, creamy, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Peanut butter, creamy

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.121 mg
  • Niacin :
    17.200 mg
  • Vitamin B-6 :
    0.380 mg
  • Vitamin E (alpha-tocopherol) :
    5.410 mg
  • Vitamin K (phylloquinone) :
    0.000 µg
Minerals
  • Calcium, Ca :
    49.800 mg
  • Iron, Fe :
    1.850 mg
  • Magnesium, Mg :
    193.000 mg
  • Phosphorus, P :
    393.000 mg
  • Potassium, K :
    654.000 mg
  • Sodium, Na :
    221.000 mg
  • Zinc, Zn :
    3.060 mg
Liquids
  • Fatty acids, total monounsaturated :
    30.700 g
  • Fatty acids, total polyunsaturated :
    9.780 g
  • Fatty acids, total saturated :
    8.420 g
Proximates
  • Water :
    1.100 g
  • Fiber, total dietary :
    6.320 g
  • Total lipid (fat) :
    49.400 g
  • Protein :
    24.000 g
  • Carbohydrate, by difference :
    22.700 g
Others
  • Daidzin :
    0.649 MG
  • Genistin :
    1.930 MG
  • Glycitin :
    0.412 MG
  • SFA 24:0 :
    0.824 G
  • Biotin :
    87.800 UG
  • Folate, total :
    97.300 UG
  • MUFA 18:1 c :
    29.800 G
  • PUFA 18:2 n-6 c,c :
    9.730 G
  • Tryptophan :
    0.229 G
  • Threonine :
    0.806 G
  • Daidzein :
    11.500 MG
  • Isoleucine :
    0.920 G
  • Genistein :
    0.000 MG
  • Leucine :
    1.880 G
  • Lysine :
    0.951 G
  • Methionine :
    0.290 G
  • Phenylalanine :
    1.500 G
  • Tyrosine :
    1.060 G
  • Valine :
    1.120 G
  • Arginine :
    3.320 G
  • Histidine :
    0.676 G
  • Alanine :
    1.160 G
  • Aspartic acid :
    3.420 G
  • Glutamic acid :
    5.820 G
  • Glycine :
    1.690 G
  • Copper, Cu :
    0.540 MG
  • Proline :
    1.240 G
  • Serine :
    1.420 G
  • Hydroxyproline :
    0.162 G
  • Manganese, Mn :
    1.680 MG
  • Selenium, Se :
    20.200 UG
  • Cysteine :
    0.514 G
  • MUFA 20:1 c :
    0.801 G
  • MUFA 22:1 n-9 :
    0.132 G
  • Nitrogen :
    4.390 G
  • Ash :
    2.770 G
  • SFA 16:0 :
    4.110 G
  • SFA 18:0 :
    1.290 G
  • SFA 20:0 :
    0.683 G
  • SFA 22:0 :
    1.420 G
  • Energy (Atwater General Factors) :
    632.000 KCAL
  • Energy (Atwater Specific Factors) :
    589.000 KCAL
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