Nutrition Facts: Cream cheese, full fat, block

Below, you'll find the Nutrition Facts panel for Cream cheese, full fat, block. The Nutrition Facts panel offers a clear breakdown of Cream cheese, full fat, block nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cream cheese, full fat, block is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cream cheese, full fat, block Source of Calories

Source of Calories
Total Fat: 76.4%
Total Carbohydrates: 10.4%
Total Protein: 13.2%
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Nutrition Facts
Cream cheese, full fat, block
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Water: 54.700 g
Total lipid (fat): 33.500 g
Fatty acids, total monounsaturated: 6.920 g
Cholesterol: 101.000 mg
Fatty acids, total saturated: 19.700 g
Carbohydrate, by difference: 4.560 g
Protein: 5.790 g
Thiamin: 0.038 mg
Niacin: 0.093 mg
Vitamin B-6: 0.039 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 2.400 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2346385)
Data source attachment: None specified
Ingredient statement: Cream

Detailed Nutritional Information Breakdown for Cream cheese, full fat, block, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cream cheese, full fat, block, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cream cheese, full fat, block

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.038 mg
  • Niacin :
    0.093 mg
  • Vitamin B-6 :
    0.039 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    2.400 µg
Minerals
  • Iron, Fe :
    0.000 mg
  • Magnesium, Mg :
    8.910 mg
  • Phosphorus, P :
    108.000 mg
  • Potassium, K :
    125.000 mg
  • Sodium, Na :
    368.000 mg
  • Zinc, Zn :
    0.589 mg
  • Calcium, Ca :
    97.100 mg
Liquids
  • Fatty acids, total monounsaturated :
    6.920 g
  • Cholesterol :
    101.000 mg
  • Fatty acids, total saturated :
    19.700 g
Proximates
  • Water :
    54.700 g
  • Total lipid (fat) :
    33.500 g
  • Carbohydrate, by difference :
    4.560 g
  • Protein :
    5.790 g
Others
  • Copper, Cu :
    0.000 MG
  • Iodine, I :
    34.900 UG
  • Manganese, Mn :
    0.000 MG
  • Retinol :
    274.000 UG
  • Biotin :
    1.740 UG
  • PUFA 18:2 n-6 c,c :
    0.708 G
  • Nitrogen :
    0.908 G
  • Ash :
    1.440 G
  • SFA 12:0 :
    1.020 G
  • SFA 14:0 :
    3.230 G
  • SFA 16:0 :
    9.210 G
  • SFA 18:0 :
    3.010 G
  • Vitamin A :
    0.000 MG
  • Energy (Atwater General Factors) :
    343.000 KCAL
  • Energy (Atwater Specific Factors) :
    337.000 KCAL
  • Vitamin K (Menaquinone-4) :
    9.900 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
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