Nutrition Facts: Cherries, sweet, dark red, raw

Below, you'll find the Nutrition Facts panel for Cherries, sweet, dark red, raw. The Nutrition Facts panel offers a clear breakdown of Cherries, sweet, dark red, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Cherries, sweet, dark red, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Cherries, sweet, dark red, raw Source of Calories

Source of Calories
Total Fat: 1.1%
Total Carbohydrates: 92.9%
Total Protein: 6.0%
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Nutrition Facts
Cherries, sweet, dark red, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Water: 82.200 g
Total lipid (fat): 0.192 g
Protein: 1.040 g
Carbohydrate, by difference: 16.200 g
Vitamin C, total ascorbic acid: 10.400 mg
Vitamin B-6: 0.049 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 2346399)
Data source attachment: None specified
Ingredient statement: Cherries

Detailed Nutritional Information Breakdown for Cherries, sweet, dark red, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Cherries, sweet, dark red, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Cherries, sweet, dark red, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    10.400 mg
  • Vitamin B-6 :
    0.049 mg
Minerals
  • Iron, Fe :
    0.105 mg
  • Magnesium, Mg :
    12.100 mg
  • Phosphorus, P :
    23.200 mg
  • Potassium, K :
    230.000 mg
  • Sodium, Na :
    0.000 mg
  • Zinc, Zn :
    0.065 mg
  • Calcium, Ca :
    12.300 mg
Proximates
  • Water :
    82.200 g
  • Total lipid (fat) :
    0.192 g
  • Protein :
    1.040 g
  • Carbohydrate, by difference :
    16.200 g
Others
  • Citric acid :
    0.000 MG
  • Copper, Cu :
    0.069 MG
  • Manganese, Mn :
    0.073 MG
  • Molybdenum, Mo :
    0.970 UG
  • Malic acid :
    762.000 MG
  • Oxalic acid :
    0.000 MG
  • Pyruvic acid :
    0.000 MG
  • Quinic acid :
    0.000 MG
  • Nitrogen :
    0.166 G
  • Ash :
    0.425 G
  • Sucrose :
    0.000 G
  • Glucose :
    8.360 G
  • Fructose :
    5.510 G
  • Lactose :
    0.000 G
  • Maltose :
    0.000 G
  • Energy (Atwater General Factors) :
    70.500 KCAL
  • Energy (Atwater Specific Factors) :
    63.300 KCAL
  • Sugars, Total :
    13.900 G
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