Nutrition Facts: Oil, olive, extra light

Below, you'll find the Nutrition Facts panel for Oil, olive, extra light. The Nutrition Facts panel offers a clear breakdown of Oil, olive, extra light nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Oil, olive, extra light is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Oil, olive, extra light Source of Calories

Source of Calories
Total Fat: 0.0%
Total Carbohydrates: 0.0%
Total Protein: 0.0%
Nutrition Facts
Oil, olive, extra light
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Vitamin E (alpha-tocopherol): 20.900 mg
Vitamin K (phylloquinone): 26.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1750351)
Data source attachment: None specified
Ingredient statement: Oil

Detailed Nutritional Information Breakdown for Oil, olive, extra light, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Oil, olive, extra light, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Oil, olive, extra light

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    20.900 mg
  • Vitamin K (phylloquinone) :
    26.000 µg
Liquids
  • Fatty acids, total monounsaturated :
    66.600 g
  • Fatty acids, total polyunsaturated :
    10.400 g
  • Fatty acids, total saturated :
    15.800 g
Others
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • TFA 14:1 t :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Delta-7-Stigmastenol :
    22.400 MG
  • Stigmasterol :
    1.450 MG
  • Stigmastadiene :
    0.000 MG
  • PUFA 20:3 n-9 :
    0.000 G
  • Campesterol :
    5.340 MG
  • Brassicasterol :
    0.000 MG
  • Beta-sitosterol :
    128.000 MG
  • Campestanol :
    0.000 MG
  • Beta-sitostanol :
    3.260 MG
  • Delta-5-avenasterol :
    12.100 MG
  • SFA 15:0 :
    0.007 G
  • SFA 17:0 :
    0.069 G
  • SFA 24:0 :
    0.065 G
  • TFA 16:1 t :
    0.000 G
  • TFA 18:1 t :
    0.069 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.049 G
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • PUFA 18:2 CLAs :
    0.030 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • MUFA 24:1 c :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.002 G
  • MUFA 16:1 c :
    1.170 G
  • MUFA 18:1 c :
    65.000 G
  • PUFA 18:2 n-6 c,c :
    9.710 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • MUFA 17:1 :
    0.127 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:2 :
    0.000 G
  • SFA 11:0 :
    0.000 G
  • SFA 5:0 :
    0.000 G
  • SFA 7:0 :
    0.000 G
  • SFA 9:0 :
    0.000 G
  • SFA 21:0 :
    0.019 G
  • SFA 23:0 :
    0.000 G
  • MUFA 12:1 :
    0.000 G
  • MUFA 14:1 c :
    0.000 G
  • MUFA 20:1 c :
    0.301 G
  • TFA 20:1 t :
    0.000 G
  • MUFA 22:1 n-9 :
    0.004 G
  • MUFA 22:1 n-11 :
    0.000 G
  • TFA 18:3 t :
    0.000 G
  • Tocopherol, beta :
    0.000 MG
  • PUFA 22:3 :
    0.004 G
  • Tocopherol, gamma :
    1.780 MG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Fatty acids, total trans :
    0.116 G
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • SFA 4:0 :
    0.004 G
  • SFA 6:0 :
    0.000 G
  • SFA 8:0 :
    0.003 G
  • SFA 10:0 :
    0.003 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.015 G
  • SFA 16:0 :
    12.400 G
  • SFA 18:0 :
    2.680 G
  • SFA 20:0 :
    0.402 G
  • PUFA 20:4 :
    0.044 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.120 G
  • PUFA 18:4 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.607 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Total fat (NLEA) :
    92.900 G
  • MUFA 22:1 c :
    0.004 G
  • Fatty acids, total trans-monoenoic :
    0.069 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • MUFA 17:1 c :
    0.127 G
  • PUFA 18:2 c :
    9.740 G
  • TFA 18:2 t :
    0.049 G
  • PUFA 18:3 c :
    0.607 G
  • PUFA 20:3 c :
    0.000 G
  • PUFA 20:4c :
    0.044 G
  • PUFA 20:5c :
    0.001 G
  • PUFA 22:5 c :
    0.000 G
  • PUFA 22:6 c :
    0.000 G
  • PUFA 20:2 c :
    0.002 G