Nutrition Facts: Flour, soy, defatted

Below, you'll find the Nutrition Facts panel for Flour, soy, defatted. The Nutrition Facts panel offers a clear breakdown of Flour, soy, defatted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Flour, soy, defatted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Flour, soy, defatted Source of Calories

Source of Calories
Total Fat: 3.8%
Total Carbohydrates: 37.7%
Total Protein: 58.5%
Nutrition Facts
Flour, soy, defatted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
366
% Daily Value*
Total lipid (fat): 3.330 g
Water: 6.240 g
Carbohydrate, by difference: 32.900 g
Energy: 366.000 kcal
Protein: 51.100 g
Riboflavin: 0.298 mg
Vitamin B-6: 0.618 mg
Niacin: 3.430 mg
Thiamin: 0.542 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 1104705)
Data source attachment: None specified
Ingredient statement: Flour

Detailed Nutritional Information Breakdown for Flour, soy, defatted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Flour, soy, defatted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Flour, soy, defatted

Detailed Nutrition Facts

Vitamins
  • Riboflavin :
    0.298 mg
  • Vitamin B-6 :
    0.618 mg
  • Niacin :
    3.430 mg
  • Thiamin :
    0.542 mg
Minerals
  • Calcium, Ca :
    338.000 mg
  • Iron, Fe :
    7.340 mg
  • Magnesium, Mg :
    313.000 mg
  • Phosphorus, P :
    726.000 mg
  • Potassium, K :
    2,480.000 mg
  • Sodium, Na :
    2.000 mg
  • Zinc, Zn :
    4.440 mg
Proximates
  • Total lipid (fat) :
    3.330 g
  • Water :
    6.240 g
  • Carbohydrate, by difference :
    32.900 g
  • Energy :
    366.000 kcal
  • Protein :
    51.100 g
Others
  • Ash :
    6.450 G
  • Energy :
    1,530.000 kJ
  • Isoleucine :
    2.310 G
  • Leucine :
    4.110 G
  • Lysine :
    3.060 G
  • Valine :
    2.310 G
  • Arginine :
    3.930 G
  • Histidine :
    1.270 G
  • Aspartic acid :
    4.980 G
  • Serine :
    2.700 G
  • Tryptophan :
    0.616 G
  • Threonine :
    1.970 G
  • Methionine :
    0.622 G
  • Phenylalanine :
    2.860 G
  • Tyrosine :
    1.740 G
  • Alanine :
    2.860 G
  • Glutamic acid :
    9.080 G
  • Glycine :
    1.790 G
  • Proline :
    2.840 G
  • Hydroxyproline :
    0.176 G
  • Cysteine :
    1.010 G
  • Nitrogen :
    8.180 G
  • Copper, Cu :
    1.510 MG
  • Manganese, Mn :
    3.810 MG
  • Molybdenum, Mo :
    211.000 UG
  • Selenium, Se :
    45.800 UG
  • Total dietary fiber (AOAC 2011.25) :
    24.300 G