Nutrition Facts: Flour, wheat, all-purpose, unenriched, unbleached

Below, you'll find the Nutrition Facts panel for Flour, wheat, all-purpose, unenriched, unbleached. The Nutrition Facts panel offers a clear breakdown of Flour, wheat, all-purpose, unenriched, unbleached nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Flour, wheat, all-purpose, unenriched, unbleached is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Flour, wheat, all-purpose, unenriched, unbleached Source of Calories

Source of Calories
Total Fat: 1.9%
Total Carbohydrates: 84.5%
Total Protein: 13.6%
BlueberryPie
Nutrition Facts
Flour, wheat, all-purpose, unenriched, unbleached
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
362
% Daily Value*
Total lipid (fat): 1.700 g
Carbohydrate, by difference: 74.600 g
Energy: 362.000 kcal
Water: 11.100 g
Fiber, total dietary: 3.000 g
Protein: 12.000 g
Niacin: 1.590 mg
Vitamin B-6: 0.085 mg
Thiamin: 0.298 mg
Riboflavin: 0.000 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 790018)
Data source attachment: None specified
Ingredient statement: Flour

Detailed Nutritional Information Breakdown for Flour, wheat, all-purpose, unenriched, unbleached, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Flour, wheat, all-purpose, unenriched, unbleached, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Flour, wheat, all-purpose, unenriched, unbleached

Detailed Nutrition Facts

Vitamins
  • Niacin :
    1.590 mg
  • Vitamin B-6 :
    0.085 mg
  • Thiamin :
    0.298 mg
  • Riboflavin :
    0.000 mg
Minerals
  • Calcium, Ca :
    22.000 mg
  • Potassium, K :
    150.000 mg
  • Zinc, Zn :
    1.150 mg
  • Iron, Fe :
    1.180 mg
  • Magnesium, Mg :
    36.100 mg
  • Phosphorus, P :
    134.000 mg
  • Sodium, Na :
    2.000 mg
Proximates
  • Total lipid (fat) :
    1.700 g
  • Carbohydrate, by difference :
    74.600 g
  • Energy :
    362.000 kcal
  • Water :
    11.100 g
  • Fiber, total dietary :
    3.000 g
  • Protein :
    12.000 g
Others
  • Copper, Cu :
    0.212 MG
  • Manganese, Mn :
    0.819 MG
  • Folate, total :
    23.000 UG
  • Ash :
    0.560 G
  • Selenium, Se :
    20.100 UG
  • Energy :
    1,510.000 kJ
  • Nitrogen :
    1.920 G
  • Molybdenum, Mo :
    42.600 UG
marketingimg marketingimg2