Nutrition Facts: Sausage, pork, chorizo, link or ground, cooked, pan-fried

Below, you'll find the Nutrition Facts panel for Sausage, pork, chorizo, link or ground, cooked, pan-fried. The Nutrition Facts panel offers a clear breakdown of Sausage, pork, chorizo, link or ground, cooked, pan-fried nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sausage, pork, chorizo, link or ground, cooked, pan-fried is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sausage, pork, chorizo, link or ground, cooked, pan-fried Source of Calories

Source of Calories
Total Fat: 56.2%
Total Carbohydrates: 5.3%
Total Protein: 38.6%
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Nutrition Facts
Sausage, pork, chorizo, link or ground, cooked, pan-fried
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
346
% Daily Value*
Total lipid (fat): 28.100 g
Cholesterol: 107.000 mg
Fatty acids, total saturated: 9.450 g
Fatty acids, total monounsaturated: 11.700 g
Fatty acids, total polyunsaturated: 4.740 g
Water: 46.300 g
Protein: 19.300 g
Carbohydrate, by difference: 2.630 g
Energy: 346.000 kcal
Vitamin B-12: 1.210 µg
Vitamin B-6: 0.554 mg
Riboflavin: 0.420 mg
Thiamin: 0.365 mg
Niacin: 7.060 mg
Vitamin E (alpha-tocopherol): 1.500 mg
Vitamin K (phylloquinone): 6.000 µg
Vitamin A, RAE: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 746781)
Data source attachment: None specified
Ingredient statement: Sausage

Detailed Nutritional Information Breakdown for Sausage, pork, chorizo, link or ground, cooked, pan-fried, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sausage, pork, chorizo, link or ground, cooked, pan-fried, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sausage, pork, chorizo, link or ground, cooked, pan-fried

Detailed Nutrition Facts

Vitamins
  • Vitamin B-12 :
    1.210 µg
  • Vitamin B-6 :
    0.554 mg
  • Riboflavin :
    0.420 mg
  • Thiamin :
    0.365 mg
  • Niacin :
    7.060 mg
  • Vitamin E (alpha-tocopherol) :
    1.500 mg
  • Vitamin K (phylloquinone) :
    6.000 µg
  • Vitamin A, RAE :
    0.000 µg
Minerals
  • Calcium, Ca :
    37.000 mg
  • Iron, Fe :
    2.340 mg
  • Magnesium, Mg :
    30.100 mg
  • Phosphorus, P :
    207.000 mg
  • Potassium, K :
    435.000 mg
  • Sodium, Na :
    983.000 mg
  • Zinc, Zn :
    2.190 mg
Liquids
  • Cholesterol :
    107.000 mg
  • Fatty acids, total saturated :
    9.450 g
  • Fatty acids, total monounsaturated :
    11.700 g
  • Fatty acids, total polyunsaturated :
    4.740 g
Proximates
  • Total lipid (fat) :
    28.100 g
  • Water :
    46.300 g
  • Protein :
    19.300 g
  • Carbohydrate, by difference :
    2.630 g
  • Energy :
    346.000 kcal
Others
  • SFA 10:0 :
    0.020 G
  • SFA 11:0 :
    0.000 G
  • SFA 12:0 :
    0.022 G
  • SFA 14:0 :
    0.346 G
  • MUFA 14:1 c :
    0.006 G
  • SFA 15:0 :
    0.012 G
  • MUFA 15:1 :
    0.000 G
  • SFA 16:0 :
    5.900 G
  • MUFA 16:1 c :
    0.569 G
  • TFA 16:1 t :
    0.004 G
  • SFA 17:0 :
    0.072 G
  • MUFA 17:1 :
    0.062 G
  • SFA 18:0 :
    3.000 G
  • MUFA 18:1 c :
    10.800 G
  • TFA 18:1 t :
    0.089 G
  • PUFA 18:2 CLAs :
    0.029 G
  • PUFA 18:2 n-6 c,c :
    4.130 G
  • TFA 18:2 t not further defined :
    0.022 G
  • PUFA 18:3 n-6 c,c,c :
    0.005 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.184 G
  • TFA 18:3 t :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • SFA 20:0 :
    0.055 G
  • MUFA 20:1 c :
    0.247 G
  • PUFA 20:2 n-6 c,c :
    0.182 G
  • PUFA 20:3 n-3 :
    0.025 G
  • PUFA 20:3 n-9 :
    0.000 G
  • PUFA 20:3 n-6 :
    0.034 G
  • PUFA 20:4 :
    0.128 G
  • PUFA 20:5 n-3 (EPA) :
    0.003 G
  • SFA 22:0 :
    0.011 G
  • MUFA 22:1 n-9 :
    0.006 G
  • TFA 22:1 t :
    0.000 G
  • PUFA 22:2 :
    0.001 G
  • PUFA 22:4 :
    0.031 G
  • PUFA 22:5 n-3 (DPA) :
    0.020 G
  • PUFA 22:6 n-3 (DHA) :
    0.005 G
  • SFA 24:0 :
    0.002 G
  • MUFA 24:1 c :
    0.000 G
  • SFA 4:0 :
    0.006 G
  • SFA 6:0 :
    0.000 G
  • SFA 8:0 :
    0.003 G
  • Ash :
    3.660 G
  • Nitrogen :
    3.090 G
  • Copper, Cu :
    0.130 MG
  • Manganese, Mn :
    0.188 MG
  • Selenium, Se :
    25.900 UG
  • Betaine :
    6.100 MG
  • Choline, free :
    42.700 MG
  • Choline, from glycerophosphocholine :
    2.800 MG
  • Choline, from phosphotidyl choline :
    0.400 MG
  • Choline, from phosphocholine :
    40.300 MG
  • Choline, from sphingomyelin :
    10.900 MG
  • Choline, total :
    97.100 MG
  • Folate, total :
    10.000 UG
  • Pantothenic acid :
    1.200 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocopherol, beta :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Tocopherol, delta :
    2.350 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Vitamin K (Menaquinone-4) :
    16.800 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans-monoenoic :
    0.093 G
  • Fatty acids, total trans-dienoic :
    0.022 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • Fatty acids, total trans :
    0.115 G
  • MUFA 22:1 c :
    0.006 G
  • MUFA 17:1 c :
    0.062 G
  • PUFA 18:2 c :
    4.160 G
  • PUFA 18:3 c :
    0.189 G
  • PUFA 20:3 c :
    0.058 G
  • PUFA 20:4c :
    0.128 G
  • PUFA 20:5c :
    0.003 G
  • PUFA 22:5 c :
    0.020 G
  • PUFA 22:6 c :
    0.005 G
  • PUFA 20:2 c :
    0.182 G
  • Total fat (NLEA) :
    26.000 G
  • Energy :
    1,450.000 kJ
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