Nutrition Facts: Sausage, breakfast sausage, beef, pre-cooked, unprepared

Below, you'll find the Nutrition Facts panel for Sausage, breakfast sausage, beef, pre-cooked, unprepared. The Nutrition Facts panel offers a clear breakdown of Sausage, breakfast sausage, beef, pre-cooked, unprepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sausage, breakfast sausage, beef, pre-cooked, unprepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sausage, breakfast sausage, beef, pre-cooked, unprepared Source of Calories

Source of Calories
Total Fat: 63.3%
Total Carbohydrates: 7.4%
Total Protein: 29.3%
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Nutrition Facts
Sausage, breakfast sausage, beef, pre-cooked, unprepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
328
% Daily Value*
Total lipid (fat): 28.700 g
Fatty acids, total monounsaturated: 12.700 g
Fatty acids, total polyunsaturated: 1.910 g
Cholesterol: 61.000 mg
Fatty acids, total saturated: 11.300 g
Carbohydrate, by difference: 3.370 g
Energy: 328.000 kcal
Water: 51.700 g
Protein: 13.300 g
Vitamin E (alpha-tocopherol): 0.330 mg
Niacin: 2.430 mg
Vitamin B-6: 0.150 mg
Vitamin B-12: 1.130 µg
Vitamin C, total ascorbic acid: 19.200 mg
Thiamin: 0.054 mg
Riboflavin: 0.132 mg
Vitamin A, RAE: 18.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 746779)
Data source attachment: None specified
Ingredient statement: Sausage

Detailed Nutritional Information Breakdown for Sausage, breakfast sausage, beef, pre-cooked, unprepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sausage, breakfast sausage, beef, pre-cooked, unprepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sausage, breakfast sausage, beef, pre-cooked, unprepared

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.330 mg
  • Niacin :
    2.430 mg
  • Vitamin B-6 :
    0.150 mg
  • Vitamin B-12 :
    1.130 µg
  • Vitamin C, total ascorbic acid :
    19.200 mg
  • Thiamin :
    0.054 mg
  • Riboflavin :
    0.132 mg
  • Vitamin A, RAE :
    18.000 µg
Minerals
  • Calcium, Ca :
    35.000 mg
  • Potassium, K :
    263.000 mg
  • Zinc, Zn :
    2.140 mg
  • Iron, Fe :
    1.550 mg
  • Magnesium, Mg :
    19.700 mg
  • Phosphorus, P :
    124.000 mg
  • Sodium, Na :
    866.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    12.700 g
  • Fatty acids, total polyunsaturated :
    1.910 g
  • Cholesterol :
    61.000 mg
  • Fatty acids, total saturated :
    11.300 g
Proximates
  • Total lipid (fat) :
    28.700 g
  • Carbohydrate, by difference :
    3.370 g
  • Energy :
    328.000 kcal
  • Water :
    51.700 g
  • Protein :
    13.300 g
Others
  • Retinol :
    18.000 UG
  • SFA 8:0 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Selenium, Se :
    11.600 UG
  • Choline, total :
    38.300 MG
  • SFA 4:0 :
    0.004 G
  • SFA 6:0 :
    0.000 G
  • Sucrose :
    0.000 G
  • Glucose :
    1.000 G
  • Maltose :
    0.000 G
  • Betaine :
    2.800 MG
  • TFA 22:1 t :
    0.000 G
  • PUFA 18:4 :
    0.001 G
  • Galactose :
    0.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Hydroxyproline :
    0.290 G
  • SFA 22:0 :
    0.004 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • SFA 24:0 :
    0.003 G
  • PUFA 18:2 CLAs :
    0.128 G
  • PUFA 20:2 n-6 c,c :
    0.033 G
  • MUFA 16:1 c :
    1.100 G
  • PUFA 18:3 n-6 c,c,c :
    0.002 G
  • Fatty acids, total trans-polyenoic :
    0.002 G
  • PUFA 20:3 n-6 :
    0.028 G
  • SFA 15:0 :
    0.105 G
  • TFA 18:1 t :
    1.020 G
  • TFA 18:2 t not further defined :
    0.093 G
  • SFA 10:0 :
    0.002 G
  • SFA 16:0 :
    6.660 G
  • SFA 18:0 :
    3.470 G
  • SFA 20:0 :
    0.027 G
  • PUFA 20:4 :
    0.046 G
  • Pantothenic acid :
    0.322 MG
  • TFA 16:1 t :
    0.062 G
  • MUFA 24:1 c :
    0.002 G
  • MUFA 18:1 c :
    11.000 G
  • PUFA 18:2 n-6 c,c :
    1.570 G
  • MUFA 22:1 c :
    0.016 G
  • MUFA 17:1 :
    0.202 G
  • Fatty acids, total trans-monoenoic :
    1.080 G
  • PUFA 22:5 n-3 (DPA) :
    0.009 G
  • SFA 17:0 :
    0.256 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.092 G
  • PUFA 20:3 n-3 :
    0.004 G
  • PUFA 22:4 :
    0.015 G
  • Fatty acids, total trans :
    1.180 G
  • SFA 12:0 :
    0.018 G
  • SFA 14:0 :
    0.784 G
  • PUFA 22:6 n-3 (DHA) :
    0.002 G
  • Energy :
    1,370.000 kJ
  • Copper, Cu :
    0.075 MG
  • Manganese, Mn :
    0.174 MG
  • Ash :
    2.970 G
  • SFA 11:0 :
    0.000 G
  • MUFA 14:1 c :
    0.253 G
  • TFA 18:3 t :
    0.002 G
  • MUFA 20:1 c :
    0.112 G
  • PUFA 20:3 n-9 :
    0.000 G
  • MUFA 22:1 n-9 :
    0.016 G
  • PUFA 22:2 :
    0.000 G
  • Nitrogen :
    2.130 G
  • Tocotrienol, alpha :
    0.000 MG
  • Tocopherol, beta :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tocopherol, gamma :
    0.140 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Alanine :
    0.770 G
  • Arginine :
    0.830 G
  • Aspartic acid :
    1.190 G
  • Cysteine :
    0.170 G
  • Glutamic acid :
    1.890 G
  • Glycine :
    0.940 G
  • Histidine :
    0.350 G
  • Isoleucine :
    0.460 G
  • Leucine :
    0.930 G
  • Lysine :
    0.950 G
  • Methionine :
    0.260 G
  • Phenylalanine :
    0.600 G
  • Proline :
    0.840 G
  • Serine :
    0.550 G
  • Threonine :
    0.500 G
  • Tryptophan :
    0.120 G
  • Tyrosine :
    0.390 G
  • Valine :
    0.530 G
  • Choline, free :
    2.300 MG
  • Choline, from glycerophosphocholine :
    1.900 MG
  • Choline, from phosphotidyl choline :
    0.400 MG
  • Choline, from phosphocholine :
    27.700 MG
  • Choline, from sphingomyelin :
    6.000 MG
  • Sugars, Total :
    1.000 G
  • Fatty acids, total trans-dienoic :
    0.093 G
  • MUFA 17:1 c :
    0.202 G
  • PUFA 18:2 c :
    1.700 G
  • PUFA 18:3 c :
    0.094 G
  • PUFA 20:3 c :
    0.031 G
  • PUFA 20:4c :
    0.046 G
  • PUFA 20:5c :
    0.000 G
  • PUFA 22:5 c :
    0.009 G
  • PUFA 22:6 c :
    0.002 G
  • PUFA 20:2 c :
    0.033 G
  • Total fat (NLEA) :
    27.100 G
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