Nutrition Facts: Restaurant, Chinese, sweet and sour pork

Below, you'll find the Nutrition Facts panel for Restaurant, Chinese, sweet and sour pork. The Nutrition Facts panel offers a clear breakdown of Restaurant, Chinese, sweet and sour pork nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Restaurant, Chinese, sweet and sour pork is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Restaurant, Chinese, sweet and sour pork Source of Calories

Source of Calories
Total Fat: 28.3%
Total Carbohydrates: 53.1%
Total Protein: 18.5%
BlueberryPie
Nutrition Facts
Restaurant, Chinese, sweet and sour pork
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
260
% Daily Value*
Protein: 8.880 g
Fiber, total dietary: 1.000 g
Total lipid (fat): 13.600 g
Cholesterol: 24.000 mg
Fatty acids, total saturated: 2.680 g
Fatty acids, total monounsaturated: 3.490 g
Fatty acids, total polyunsaturated: 7.050 g
Carbohydrate, by difference: 25.500 g
Energy: 260.000 kcal
Water: 50.800 g
Vitamin A, RAE: 29.000 µg
Vitamin C, total ascorbic acid: 2.300 mg
Thiamin: 0.235 mg
Riboflavin: 0.103 mg
Vitamin B-12: 0.190 µg
Vitamin K (phylloquinone): 27.800 µg
Vitamin E (alpha-tocopherol): 0.890 mg
Niacin: 2.110 mg
Vitamin B-6: 0.170 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 746774)
Data source attachment: None specified
Ingredient statement: Restaurant

Detailed Nutritional Information Breakdown for Restaurant, Chinese, sweet and sour pork, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Restaurant, Chinese, sweet and sour pork, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Restaurant, Chinese, sweet and sour pork

Detailed Nutrition Facts

Vitamins
  • Vitamin A, RAE :
    29.000 µg
  • Vitamin C, total ascorbic acid :
    2.300 mg
  • Thiamin :
    0.235 mg
  • Riboflavin :
    0.103 mg
  • Vitamin B-12 :
    0.190 µg
  • Vitamin K (phylloquinone) :
    27.800 µg
  • Vitamin E (alpha-tocopherol) :
    0.890 mg
  • Niacin :
    2.110 mg
  • Vitamin B-6 :
    0.170 mg
Minerals
  • Iron, Fe :
    3.070 mg
  • Magnesium, Mg :
    13.000 mg
  • Phosphorus, P :
    133.000 mg
  • Sodium, Na :
    304.000 mg
  • Calcium, Ca :
    46.000 mg
  • Potassium, K :
    152.000 mg
  • Zinc, Zn :
    1.070 mg
Liquids
  • Cholesterol :
    24.000 mg
  • Fatty acids, total saturated :
    2.680 g
  • Fatty acids, total monounsaturated :
    3.490 g
  • Fatty acids, total polyunsaturated :
    7.050 g
Proximates
  • Protein :
    8.880 g
  • Fiber, total dietary :
    1.000 g
  • Total lipid (fat) :
    13.600 g
  • Carbohydrate, by difference :
    25.500 g
  • Energy :
    260.000 kcal
  • Water :
    50.800 g
Others
  • Ash :
    1.250 G
  • Starch :
    11.700 G
  • Fructose :
    2.850 G
  • Lactose :
    0.000 G
  • Energy :
    1,090.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.060 MG
  • Manganese, Mn :
    0.173 MG
  • Retinol :
    2.000 UG
  • Carotene, beta :
    259.000 UG
  • Carotene, alpha :
    139.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    199.000 UG
  • Tocopherol, delta :
    1.280 MG
  • Tocotrienol, gamma :
    0.010 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tryptophan :
    0.102 G
  • Threonine :
    0.373 G
  • Methionine :
    0.207 G
  • Phenylalanine :
    0.343 G
  • Tyrosine :
    0.253 G
  • Alanine :
    0.473 G
  • Glutamic acid :
    1.870 G
  • Glycine :
    0.400 G
  • Proline :
    0.447 G
  • Fatty acids, total trans :
    0.087 G
  • SFA 8:0 :
    0.006 G
  • SFA 12:0 :
    0.003 G
  • SFA 14:0 :
    0.042 G
  • PUFA 22:6 n-3 (DHA) :
    0.002 G
  • SFA 22:0 :
    0.035 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • SFA 17:0 :
    0.018 G
  • SFA 24:0 :
    0.012 G
  • TFA 16:1 t :
    0.001 G
  • MUFA 24:1 c :
    0.003 G
  • MUFA 18:1 c :
    3.320 G
  • PUFA 18:2 n-6 c,c :
    6.200 G
  • MUFA 22:1 c :
    0.004 G
  • MUFA 17:1 :
    0.015 G
  • Fatty acids, total trans-monoenoic :
    0.034 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.785 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 22:4 :
    0.005 G
  • Sucrose :
    4.470 G
  • Glucose :
    3.010 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    9.700 UG
  • Lutein + zeaxanthin :
    22.000 UG
  • Tocopherol, beta :
    0.060 MG
  • Tocopherol, gamma :
    3.270 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.443 MG
  • Choline, total :
    32.400 MG
  • Vitamin K (Menaquinone-4) :
    2.000 UG
  • Betaine :
    7.400 MG
  • Isoleucine :
    0.377 G
  • Leucine :
    0.707 G
  • Lysine :
    0.663 G
  • Cystine :
    0.110 G
  • Valine :
    0.410 G
  • Arginine :
    0.540 G
  • Histidine :
    0.287 G
  • Aspartic acid :
    0.767 G
  • Serine :
    0.380 G
  • SFA 4:0 :
    0.003 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    1.790 G
  • SFA 18:0 :
    0.719 G
  • SFA 20:0 :
    0.039 G
  • PUFA 20:4 :
    0.025 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.072 G
  • SFA 15:0 :
    0.004 G
  • TFA 18:1 t :
    0.030 G
  • TFA 22:1 t :
    0.003 G
  • TFA 18:2 t not further defined :
    0.052 G
  • PUFA 18:2 CLAs :
    0.014 G
  • PUFA 20:2 n-6 c,c :
    0.013 G
  • MUFA 16:1 c :
    0.074 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 20:3 n-6 :
    0.004 G
  • Nitrogen :
    1.420 G
  • Choline, free :
    3.500 MG
  • Choline, from glycerophosphocholine :
    7.300 MG
  • Choline, from phosphocholine :
    0.800 MG
  • Choline, from phosphotidyl choline :
    16.200 MG
  • Choline, from sphingomyelin :
    4.600 MG
  • SFA 11:0 :
    0.000 G
  • PUFA 22:2 :
    0.000 G
  • Sugars, Total :
    10.300 G
  • Carbohydrate, by summation :
    23.000 G
  • Fatty acids, total trans-dienoic :
    0.052 G
  • MUFA 14:1 c :
    0.002 G
  • MUFA 17:1 c :
    0.015 G
  • MUFA 20:1 c :
    0.072 G
  • PUFA 18:2 c :
    6.210 G
  • PUFA 18:3 c :
    0.786 G
  • PUFA 20:3 c :
    0.006 G
  • PUFA 20:4c :
    0.025 G
  • PUFA 20:5c :
    0.004 G
  • PUFA 22:5 c :
    0.003 G
  • PUFA 22:6 c :
    0.002 G
  • PUFA 20:2 c :
    0.013 G
  • Total fat (NLEA) :
    13.300 G
marketingimg marketingimg2