Nutrition Facts: Lebanon bologna, beef

Below, you'll find the Nutrition Facts panel for Lebanon bologna, beef. The Nutrition Facts panel offers a clear breakdown of Lebanon bologna, beef nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Lebanon bologna, beef is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Lebanon bologna, beef Source of Calories

Source of Calories
Total Fat: 34.9%
Total Carbohydrates: 1.5%
Total Protein: 63.7%
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Nutrition Facts
Lebanon bologna, beef
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
172
% Daily Value*
Carbohydrate, by difference: 0.440 g
Energy: 172.000 kcal
Fiber, total dietary: 0.000 g
Protein: 19.000 g
Sugars, total: 0.000 g
Water: 65.800 g
Total lipid (fat): 10.400 g
Fatty acids, total monounsaturated: 4.440 g
Fatty acids, total polyunsaturated: 0.258 g
Fatty acids, total saturated: 2.790 g
Cholesterol: 55.000 mg
Folate, DFE: 6.000 µg
Vitamin D: 10.000 IU
Vitamin D (D2 + D3): 0.300 µg
Vitamin A, IU: 39.000 IU
Vitamin A, RAE: 12.000 µg
Vitamin C, total ascorbic acid: 0.900 mg
Thiamin: 0.101 mg
Riboflavin: 0.165 mg
Vitamin B-12: 2.900 µg
Niacin: 3.220 mg
Vitamin B-6: 0.391 mg
Vitamin E (alpha-tocopherol): 0.570 mg
Vitamin K (phylloquinone): 0.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173868)
Data source attachment: None specified
Ingredient statement: Lebanon

Detailed Nutritional Information Breakdown for Lebanon bologna, beef, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Lebanon bologna, beef, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Lebanon bologna, beef

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    6.000 µg
  • Vitamin D :
    10.000 IU
  • Vitamin D (D2 + D3) :
    0.300 µg
  • Vitamin A, IU :
    39.000 IU
  • Vitamin A, RAE :
    12.000 µg
  • Vitamin C, total ascorbic acid :
    0.900 mg
  • Thiamin :
    0.101 mg
  • Riboflavin :
    0.165 mg
  • Vitamin B-12 :
    2.900 µg
  • Niacin :
    3.220 mg
  • Vitamin B-6 :
    0.391 mg
  • Vitamin E (alpha-tocopherol) :
    0.570 mg
  • Vitamin K (phylloquinone) :
    0.300 µg
Minerals
  • Iron, Fe :
    2.150 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    192.000 mg
  • Sodium, Na :
    1,370.000 mg
  • Calcium, Ca :
    20.000 mg
  • Potassium, K :
    330.000 mg
  • Zinc, Zn :
    3.840 mg
Liquids
  • Fatty acids, total monounsaturated :
    4.440 g
  • Fatty acids, total polyunsaturated :
    0.258 g
  • Fatty acids, total saturated :
    2.790 g
  • Cholesterol :
    55.000 mg
Proximates
  • Carbohydrate, by difference :
    0.440 g
  • Energy :
    172.000 kcal
  • Fiber, total dietary :
    0.000 g
  • Protein :
    19.000 g
  • Sugars, total :
    0.000 g
  • Water :
    65.800 g
  • Total lipid (fat) :
    10.400 g
Others
  • Folic acid :
    0.000 UG
  • Choline, total :
    62.700 MG
  • Betaine :
    6.800 MG
  • Folate, food :
    6.000 UG
  • Energy :
    719.000 kJ
  • Theobromine :
    0.000 MG
  • Copper, Cu :
    0.073 MG
  • Manganese, Mn :
    0.022 MG
  • Retinol :
    12.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.333 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.363 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Ash :
    4.320 G
  • Alcohol, ethyl :
    0.000 G
  • Folate, total :
    6.000 UG
  • Selenium, Se :
    15.700 UG
  • Pantothenic acid :
    0.320 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.170 G
  • SFA 18:0 :
    1.290 G
  • MUFA 18:1 :
    4.030 G
  • PUFA 18:2 :
    0.246 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.011 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.044 G
  • MUFA 22:1 :
    0.000 G
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
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