Nutrition Facts: Bologna, chicken, pork

Below, you'll find the Nutrition Facts panel for Bologna, chicken, pork. The Nutrition Facts panel offers a clear breakdown of Bologna, chicken, pork nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Bologna, chicken, pork is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Bologna, chicken, pork Source of Calories

Source of Calories
Total Fat: 67.9%
Total Carbohydrates: 9.3%
Total Protein: 22.8%
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Nutrition Facts
Bologna, chicken, pork
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
336
% Daily Value*
Carbohydrate, by difference: 4.190 g
Energy: 336.000 kcal
Protein: 10.300 g
Fiber, total dietary: 0.000 g
Total lipid (fat): 30.600 g
Cholesterol: 87.000 mg
Fatty acids, total saturated: 9.860 g
Fatty acids, total monounsaturated: 13.200 g
Fatty acids, total polyunsaturated: 4.350 g
Water: 50.800 g
Sugars, total: 0.000 g
Folate, DFE: 13.000 µg
Vitamin A, IU: 75.000 IU
Vitamin A, RAE: 13.000 µg
Vitamin C, total ascorbic acid: 13.200 mg
Thiamin: 0.063 mg
Riboflavin: 0.129 mg
Vitamin B-12: 0.500 µg
Vitamin K (phylloquinone): 0.600 µg
Vitamin E (alpha-tocopherol): 0.640 mg
Niacin: 3.680 mg
Vitamin B-6: 0.190 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173873)
Data source attachment: None specified
Ingredient statement: Bologna

Detailed Nutritional Information Breakdown for Bologna, chicken, pork, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Bologna, chicken, pork, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Bologna, chicken, pork

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    13.000 µg
  • Vitamin A, IU :
    75.000 IU
  • Vitamin A, RAE :
    13.000 µg
  • Vitamin C, total ascorbic acid :
    13.200 mg
  • Thiamin :
    0.063 mg
  • Riboflavin :
    0.129 mg
  • Vitamin B-12 :
    0.500 µg
  • Vitamin K (phylloquinone) :
    0.600 µg
  • Vitamin E (alpha-tocopherol) :
    0.640 mg
  • Niacin :
    3.680 mg
  • Vitamin B-6 :
    0.190 mg
Minerals
  • Iron, Fe :
    1.120 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    223.000 mg
  • Sodium, Na :
    1,240.000 mg
  • Calcium, Ca :
    196.000 mg
  • Potassium, K :
    162.000 mg
  • Zinc, Zn :
    1.040 mg
Liquids
  • Cholesterol :
    87.000 mg
  • Fatty acids, total saturated :
    9.860 g
  • Fatty acids, total monounsaturated :
    13.200 g
  • Fatty acids, total polyunsaturated :
    4.350 g
Proximates
  • Carbohydrate, by difference :
    4.190 g
  • Energy :
    336.000 kcal
  • Protein :
    10.300 g
  • Fiber, total dietary :
    0.000 g
  • Total lipid (fat) :
    30.600 g
  • Water :
    50.800 g
  • Sugars, total :
    0.000 g
Others
  • Energy :
    1,410.000 kJ
  • Folate, food :
    13.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Fluoride, F :
    36.000 UG
  • PUFA 18:3 :
    0.238 G
  • Ash :
    4.040 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.039 MG
  • Manganese, Mn :
    0.042 MG
  • Retinol :
    11.000 UG
  • Carotene, beta :
    11.000 UG
  • Carotene, alpha :
    11.000 UG
  • Cryptoxanthin, beta :
    11.000 UG
  • Lycopene :
    11.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tryptophan :
    0.081 G
  • Threonine :
    0.401 G
  • Methionine :
    0.216 G
  • Phenylalanine :
    0.413 G
  • Tyrosine :
    0.323 G
  • Alanine :
    0.657 G
  • Glutamic acid :
    1.550 G
  • Glycine :
    0.704 G
  • Proline :
    0.505 G
  • Hydroxyproline :
    0.134 G
  • Fatty acids, total trans :
    0.283 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.321 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    1.110 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.082 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.205 G
  • Selenium, Se :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.290 MG
  • Tocotrienol, alpha :
    0.100 MG
  • Theobromine :
    0.000 MG
  • Isoleucine :
    0.465 G
  • Leucine :
    0.775 G
  • Lysine :
    0.824 G
  • Cystine :
    0.108 G
  • Valine :
    0.527 G
  • Arginine :
    0.672 G
  • Histidine :
    0.315 G
  • Aspartic acid :
    0.923 G
  • Serine :
    0.397 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    6.580 G
  • SFA 18:0 :
    2.830 G
  • SFA 20:0 :
    0.047 G
  • MUFA 18:1 :
    11.800 G
  • PUFA 18:2 :
    3.870 G
  • PUFA 20:4 :
    0.107 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.233 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.131 G
  • PUFA 18:3 n-6 c,c,c :
    0.033 G
  • PUFA 20:3 :
    0.000 G
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.776 MG
  • Folic acid :
    0.000 UG
  • Folate, total :
    13.000 UG
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