Nutrition Facts: CRACKER BARREL, steak fries

Below, you'll find the Nutrition Facts panel for CRACKER BARREL, steak fries. The Nutrition Facts panel offers a clear breakdown of CRACKER BARREL, steak fries nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CRACKER BARREL, steak fries is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CRACKER BARREL, steak fries Source of Calories

Source of Calories
Total Fat: 27.9%
Total Carbohydrates: 65.2%
Total Protein: 6.9%
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Nutrition Facts
CRACKER BARREL, steak fries
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
255
% Daily Value*
Total lipid (fat): 13.200 g
Fatty acids, total monounsaturated: 3.160 g
Fatty acids, total polyunsaturated: 6.830 g
Fatty acids, total saturated: 2.370 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 30.900 g
Energy: 255.000 kcal
Water: 51.300 g
Sugars, total: 0.860 g
Protein: 3.260 g
Fiber, total dietary: 3.500 g
Vitamin E (alpha-tocopherol): 1.340 mg
Niacin: 2.420 mg
Vitamin B-6: 0.236 mg
Vitamin K (phylloquinone): 32.100 µg
Vitamin C, total ascorbic acid: 0.900 mg
Thiamin: 0.117 mg
Riboflavin: 0.056 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167669)
Data source attachment: None specified
Ingredient statement: CRACKER

Detailed Nutritional Information Breakdown for CRACKER BARREL, steak fries, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CRACKER BARREL, steak fries, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CRACKER BARREL, steak fries

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    1.340 mg
  • Niacin :
    2.420 mg
  • Vitamin B-6 :
    0.236 mg
  • Vitamin K (phylloquinone) :
    32.100 µg
  • Vitamin C, total ascorbic acid :
    0.900 mg
  • Thiamin :
    0.117 mg
  • Riboflavin :
    0.056 mg
Minerals
  • Calcium, Ca :
    19.000 mg
  • Potassium, K :
    551.000 mg
  • Iron, Fe :
    0.690 mg
  • Magnesium, Mg :
    32.000 mg
  • Phosphorus, P :
    117.000 mg
  • Sodium, Na :
    43.000 mg
  • Zinc, Zn :
    0.420 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.160 g
  • Fatty acids, total polyunsaturated :
    6.830 g
  • Fatty acids, total saturated :
    2.370 g
  • Cholesterol :
    0.000 mg
Proximates
  • Total lipid (fat) :
    13.200 g
  • Carbohydrate, by difference :
    30.900 g
  • Energy :
    255.000 kcal
  • Water :
    51.300 g
  • Sugars, total :
    0.860 g
  • Protein :
    3.260 g
  • Fiber, total dietary :
    3.500 g
Others
  • Sucrose :
    0.280 G
  • Glucose :
    0.330 G
  • Maltose :
    0.000 G
  • Tocopherol, beta :
    0.120 MG
  • Tocopherol, gamma :
    5.840 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.625 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.009 G
  • SFA 16:0 :
    1.440 G
  • SFA 18:0 :
    0.774 G
  • SFA 20:0 :
    0.046 G
  • MUFA 18:1 :
    3.080 G
  • PUFA 18:2 :
    6.010 G
  • PUFA 18:3 :
    0.810 G
  • PUFA 20:4 :
    0.007 G
  • Aspartic acid :
    0.652 G
  • MUFA 20:1 :
    0.047 G
  • MUFA 22:1 :
    0.005 G
  • TFA 18:1 t :
    0.031 G
  • TFA 22:1 t :
    0.002 G
  • TFA 18:2 t not further defined :
    0.073 G
  • PUFA 18:2 CLAs :
    0.021 G
  • PUFA 20:2 n-6 c,c :
    0.008 G
  • MUFA 16:1 c :
    0.022 G
  • PUFA 18:3 n-6 c,c,c :
    0.057 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.073 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Glutamic acid :
    0.471 G
  • Folate, food :
    29.000 UG
  • Ash :
    1.370 G
  • Starch :
    27.600 G
  • Fructose :
    0.250 G
  • Lactose :
    0.000 G
  • Energy :
    1,070.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.123 MG
  • Manganese, Mn :
    0.182 MG
  • Tocopherol, delta :
    2.250 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    29.000 UG
  • Fatty acids, total trans :
    0.105 G
  • SFA 8:0 :
    0.009 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.018 G
  • SFA 22:0 :
    0.042 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.022 G
  • SFA 17:0 :
    0.014 G
  • SFA 24:0 :
    0.018 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    3.040 G
  • PUFA 18:2 n-6 c,c :
    5.910 G
  • MUFA 22:1 c :
    0.003 G
  • MUFA 17:1 :
    0.008 G
  • Fatty acids, total trans-monoenoic :
    0.033 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.754 G
  • Isoleucine :
    0.100 G
  • Leucine :
    0.140 G
  • Lysine :
    0.120 G
  • Cystine :
    0.030 G
  • Valine :
    0.150 G
  • Arginine :
    0.170 G
  • Histidine :
    0.050 G
  • Serine :
    0.100 G
  • Stigmasterol :
    5.000 MG
  • Beta-sitosterol :
    19.000 MG
  • PUFA 18:4 :
    0.000 G
  • SFA 15:0 :
    0.004 G
  • Glycine :
    0.080 G
  • Proline :
    0.090 G
  • Tryptophan :
    0.040 G
  • Threonine :
    0.090 G
  • Methionine :
    0.040 G
  • Phenylalanine :
    0.130 G
  • Tyrosine :
    0.090 G
  • Alanine :
    0.090 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • MUFA 15:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Campesterol :
    7.000 MG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:3 n-3 :
    0.000 G
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