Nutrition Facts: Restaurant, Chinese, lemon chicken

Below, you'll find the Nutrition Facts panel for Restaurant, Chinese, lemon chicken. The Nutrition Facts panel offers a clear breakdown of Restaurant, Chinese, lemon chicken nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Restaurant, Chinese, lemon chicken is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Restaurant, Chinese, lemon chicken Source of Calories

Source of Calories
Total Fat: 29.5%
Total Carbohydrates: 44.7%
Total Protein: 25.8%
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Nutrition Facts
Restaurant, Chinese, lemon chicken
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
252
% Daily Value*
Total lipid (fat): 13.600 g
Fatty acids, total monounsaturated: 2.750 g
Fatty acids, total polyunsaturated: 6.090 g
Fatty acids, total saturated: 2.030 g
Cholesterol: 32.000 mg
Carbohydrate, by difference: 20.600 g
Energy: 252.000 kcal
Water: 52.700 g
Sugars, total: 8.180 g
Fiber, total dietary: 1.000 g
Protein: 11.900 g
Folate, DFE: 9.000 µg
Niacin: 3.780 mg
Vitamin B-6: 0.250 mg
Vitamin E (alpha-tocopherol): 1.280 mg
Vitamin C, total ascorbic acid: 2.300 mg
Riboflavin: 0.070 mg
Vitamin D: 5.000 IU
Vitamin B-12: 0.110 µg
Vitamin K (phylloquinone): 24.400 µg
Thiamin: 0.053 mg
Vitamin A, IU: 11.000 IU
Vitamin A, RAE: 3.000 µg
Vitamin D (D2 + D3): 0.100 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167674)
Data source attachment: None specified
Ingredient statement: Restaurant

Detailed Nutritional Information Breakdown for Restaurant, Chinese, lemon chicken, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Restaurant, Chinese, lemon chicken, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Restaurant, Chinese, lemon chicken

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    9.000 µg
  • Niacin :
    3.780 mg
  • Vitamin B-6 :
    0.250 mg
  • Vitamin E (alpha-tocopherol) :
    1.280 mg
  • Vitamin C, total ascorbic acid :
    2.300 mg
  • Riboflavin :
    0.070 mg
  • Vitamin D :
    5.000 IU
  • Vitamin B-12 :
    0.110 µg
  • Vitamin K (phylloquinone) :
    24.400 µg
  • Thiamin :
    0.053 mg
  • Vitamin A, IU :
    11.000 IU
  • Vitamin A, RAE :
    3.000 µg
  • Vitamin D (D2 + D3) :
    0.100 µg
Minerals
  • Calcium, Ca :
    40.000 mg
  • Potassium, K :
    161.000 mg
  • Iron, Fe :
    1.220 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    136.000 mg
  • Sodium, Na :
    252.000 mg
  • Zinc, Zn :
    0.510 mg
Liquids
  • Fatty acids, total monounsaturated :
    2.750 g
  • Fatty acids, total polyunsaturated :
    6.090 g
  • Fatty acids, total saturated :
    2.030 g
  • Cholesterol :
    32.000 mg
Proximates
  • Total lipid (fat) :
    13.600 g
  • Carbohydrate, by difference :
    20.600 g
  • Energy :
    252.000 kcal
  • Water :
    52.700 g
  • Sugars, total :
    8.180 g
  • Fiber, total dietary :
    1.000 g
  • Protein :
    11.900 g
Others
  • Folic acid :
    0.000 UG
  • MUFA 20:1 :
    0.051 G
  • Isoleucine :
    0.537 G
  • Leucine :
    0.978 G
  • Lysine :
    0.958 G
  • Cystine :
    0.142 G
  • Valine :
    0.570 G
  • Arginine :
    0.521 G
  • Histidine :
    0.365 G
  • Aspartic acid :
    1.100 G
  • Serine :
    0.513 G
  • SFA 16:0 :
    1.400 G
  • SFA 18:0 :
    0.510 G
  • SFA 20:0 :
    0.033 G
  • MUFA 18:1 :
    2.610 G
  • PUFA 18:2 :
    5.350 G
  • PUFA 18:3 :
    0.669 G
  • PUFA 20:4 :
    0.032 G
  • Sucrose :
    5.050 G
  • Glucose :
    1.580 G
  • Maltose :
    0.030 G
  • Tocopherol, beta :
    0.110 MG
  • Tocopherol, gamma :
    5.950 MG
  • Tocotrienol, beta :
    0.010 MG
  • Pantothenic acid :
    0.520 MG
  • Selenium, Se :
    13.000 UG
  • PUFA 20:2 n-6 c,c :
    0.008 G
  • MUFA 16:1 c :
    0.069 G
  • PUFA 18:3 n-6 c,c,c :
    0.006 G
  • TFA 18:2 t not further defined :
    0.041 G
  • Fatty acids, total trans-polyenoic :
    0.041 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.663 G
  • SFA 14:0 :
    0.021 G
  • Fatty acids, total trans-monoenoic :
    0.026 G
  • PUFA 18:3i :
    0.000 G
  • Fatty acids, total trans :
    0.068 G
  • SFA 22:0 :
    0.031 G
  • SFA 17:0 :
    0.012 G
  • SFA 24:0 :
    0.011 G
  • MUFA 18:1 c :
    2.580 G
  • PUFA 18:2 n-6 c,c :
    5.300 G
  • Copper, Cu :
    0.040 MG
  • Manganese, Mn :
    0.089 MG
  • Tocopherol, delta :
    2.320 MG
  • Folate, total :
    9.000 UG
  • Folate, food :
    9.000 UG
  • Tryptophan :
    0.141 G
  • Threonine :
    0.513 G
  • Methionine :
    0.330 G
  • Phenylalanine :
    0.478 G
  • Tyrosine :
    0.369 G
  • Alanine :
    0.671 G
  • Glutamic acid :
    2.260 G
  • Glycine :
    0.506 G
  • Proline :
    0.524 G
  • Ash :
    1.280 G
  • Fructose :
    1.520 G
  • Energy :
    1,050.000 kJ
  • SFA 15:0 :
    0.003 G
  • TFA 18:1 t :
    0.024 G
  • TFA 22:1 t :
    0.002 G
  • MUFA 22:1 :
    0.005 G
  • Betaine :
    7.500 MG
  • PUFA 18:4 :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.003 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.001 G
  • Tocotrienol, alpha :
    0.010 MG
  • Choline, total :
    28.600 MG
  • Vitamin K (Menaquinone-4) :
    2.600 UG
  • Lutein + zeaxanthin :
    36.000 UG
  • Theobromine :
    0.000 MG
  • PUFA 18:2 CLAs :
    0.010 G
  • PUFA 20:3 :
    0.006 G
  • PUFA 20:3 n-6 :
    0.006 G
  • PUFA 20:3 n-3 :
    0.001 G
  • Starch :
    10.300 G
  • Galactose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • PUFA 22:4 :
    0.008 G
  • MUFA 22:1 c :
    0.003 G
  • MUFA 17:1 :
    0.009 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.003 G
  • MUFA 14:1 :
    0.002 G
  • MUFA 16:1 :
    0.070 G
  • PUFA 20:5 n-3 (EPA) :
    0.003 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • SFA 8:0 :
    0.004 G
  • SFA 12:0 :
    0.002 G
  • Vitamin B-12, added :
    0.000 UG
  • Tocotrienol, gamma :
    0.010 MG
  • Tocotrienol, delta :
    0.000 MG
  • Retinol :
    2.000 UG
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.100 UG
  • Cryptoxanthin, beta :
    1.000 UG
  • Lycopene :
    0.000 UG
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