Nutrition Facts: APPLEBEE'S, Double Crunch Shrimp

Below, you'll find the Nutrition Facts panel for APPLEBEE'S, Double Crunch Shrimp. The Nutrition Facts panel offers a clear breakdown of APPLEBEE'S, Double Crunch Shrimp nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for APPLEBEE'S, Double Crunch Shrimp is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

APPLEBEE'S, Double Crunch Shrimp Source of Calories

Source of Calories
Total Fat: 33.0%
Total Carbohydrates: 45.5%
Total Protein: 21.5%
Nutrition Facts
APPLEBEE'S, Double Crunch Shrimp
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
323
% Daily Value*
Fiber, total dietary: 2.600 g
Protein: 12.300 g
Water: 40.100 g
Sugars, total: 1.070 g
Total lipid (fat): 18.900 g
Fatty acids, total saturated: 3.370 g
Fatty acids, total monounsaturated: 4.240 g
Fatty acids, total polyunsaturated: 9.680 g
Cholesterol: 86.000 mg
Carbohydrate, by difference: 26.000 g
Energy: 323.000 kcal
Vitamin A, IU: 5.000 IU
Vitamin A, RAE: 2.000 µg
Thiamin: 0.090 mg
Riboflavin: 0.089 mg
Vitamin B-12: 0.430 µg
Vitamin K (phylloquinone): 29.100 µg
Vitamin E (alpha-tocopherol): 1.970 mg
Niacin: 0.900 mg
Vitamin B-6: 0.055 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169008)
Data source attachment: None specified
Ingredient statement: APPLEBEE'S

Detailed Nutritional Information Breakdown for APPLEBEE'S, Double Crunch Shrimp, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about APPLEBEE'S, Double Crunch Shrimp, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for APPLEBEE'S, Double Crunch Shrimp

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    5.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Thiamin :
    0.090 mg
  • Riboflavin :
    0.089 mg
  • Vitamin B-12 :
    0.430 µg
  • Vitamin K (phylloquinone) :
    29.100 µg
  • Vitamin E (alpha-tocopherol) :
    1.970 mg
  • Niacin :
    0.900 mg
  • Vitamin B-6 :
    0.055 mg
Minerals
  • Magnesium, Mg :
    23.000 mg
  • Phosphorus, P :
    271.000 mg
  • Sodium, Na :
    838.000 mg
  • Iron, Fe :
    1.030 mg
  • Calcium, Ca :
    45.000 mg
  • Potassium, K :
    97.000 mg
  • Zinc, Zn :
    0.780 mg
Liquids
  • Fatty acids, total saturated :
    3.370 g
  • Fatty acids, total monounsaturated :
    4.240 g
  • Fatty acids, total polyunsaturated :
    9.680 g
  • Cholesterol :
    86.000 mg
Proximates
  • Fiber, total dietary :
    2.600 g
  • Protein :
    12.300 g
  • Water :
    40.100 g
  • Sugars, total :
    1.070 g
  • Total lipid (fat) :
    18.900 g
  • Carbohydrate, by difference :
    26.000 g
  • Energy :
    323.000 kcal
Others
  • Energy :
    1,350.000 kJ
  • Fatty acids, total trans :
    0.147 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    4.020 G
  • PUFA 18:2 n-6 c,c :
    8.380 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.011 G
  • Fatty acids, total trans-monoenoic :
    0.042 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.977 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.003 G
  • Copper, Cu :
    0.140 MG
  • Manganese, Mn :
    0.281 MG
  • Retinol :
    2.000 UG
  • Tocopherol, delta :
    3.350 MG
  • Tocotrienol, gamma :
    0.000 MG
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.020 G
  • PUFA 22:6 n-3 (DHA) :
    0.030 G
  • SFA 22:0 :
    0.063 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.035 G
  • PUFA 20:5 n-3 (EPA) :
    0.034 G
  • PUFA 22:5 n-3 (DPA) :
    0.004 G
  • SFA 17:0 :
    0.022 G
  • SFA 24:0 :
    0.023 G
  • Ash :
    2.710 G
  • Starch :
    22.800 G
  • Fructose :
    0.200 G
  • Folate, total :
    14.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Tryptophan :
    0.139 G
  • Threonine :
    0.447 G
  • Methionine :
    0.282 G
  • Phenylalanine :
    0.550 G
  • Tyrosine :
    0.415 G
  • Alanine :
    0.622 G
  • Glutamic acid :
    2.680 G
  • Glycine :
    0.582 G
  • Proline :
    0.792 G
  • TFA 18:1 t :
    0.040 G
  • TFA 18:2 t not further defined :
    0.105 G
  • PUFA 20:2 n-6 c,c :
    0.010 G
  • MUFA 16:1 c :
    0.033 G
  • PUFA 18:3 n-6 c,c,c :
    0.090 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.105 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Aspartic acid :
    1.080 G
  • Serine :
    0.486 G
  • SFA 4:0 :
    0.000 G
  • SFA 10:0 :
    0.005 G
  • SFA 16:0 :
    1.990 G
  • SFA 18:0 :
    1.160 G
  • SFA 20:0 :
    0.065 G
  • MUFA 18:1 :
    4.060 G
  • PUFA 18:2 :
    8.500 G
  • PUFA 18:3 :
    1.070 G
  • PUFA 20:4 :
    0.030 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.131 G
  • MUFA 22:1 :
    0.000 G
  • Sucrose :
    0.300 G
  • Glucose :
    0.070 G
  • Maltose :
    0.500 G
  • Selenium, Se :
    26.600 UG
  • Tocopherol, beta :
    0.220 MG
  • Tocopherol, gamma :
    8.310 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Pantothenic acid :
    0.340 MG
  • Choline, total :
    50.100 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Isoleucine :
    0.526 G
  • Leucine :
    0.959 G
  • Lysine :
    0.829 G
  • Cystine :
    0.167 G
  • Valine :
    0.548 G
  • Arginine :
    0.894 G
  • Histidine :
    0.263 G
  • Tocotrienol, beta :
    0.000 MG
  • SFA 15:0 :
    0.006 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:2 CLAs :
    0.021 G
  • TFA 22:1 t :
    0.000 G
  • Lactose :
    0.000 G
  • TFA 16:1 t :
    0.002 G
  • Tocotrienol, delta :
    0.000 MG
  • SFA 8:0 :
    0.006 G
  • Galactose :
    0.000 G