Nutrition Facts: Stew, pinto bean and hominy, badufsuki (Hopi)

Below, you'll find the Nutrition Facts panel for Stew, pinto bean and hominy, badufsuki (Hopi). The Nutrition Facts panel offers a clear breakdown of Stew, pinto bean and hominy, badufsuki (Hopi) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Stew, pinto bean and hominy, badufsuki (Hopi) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Stew, pinto bean and hominy, badufsuki (Hopi) Source of Calories

Source of Calories
Total Fat: 7.4%
Total Carbohydrates: 73.3%
Total Protein: 19.3%
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Nutrition Facts
Stew, pinto bean and hominy, badufsuki (Hopi)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
32
% Daily Value*
Protein: 1.420 g
Fiber, total dietary: 1.500 g
Total lipid (fat): 0.540 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.085 g
Fatty acids, total monounsaturated: 0.080 g
Fatty acids, total polyunsaturated: 0.122 g
Carbohydrate, by difference: 5.380 g
Energy: 32.000 kcal
Water: 92.200 g
Sugars, total: 0.000 g
Vitamin A, IU: 1.000 IU
Vitamin A, RAE: 0.000 µg
Thiamin: 0.000 mg
Riboflavin: 0.000 mg
Vitamin K (phylloquinone): 0.200 µg
Vitamin E (alpha-tocopherol): 0.040 mg
Niacin: 0.097 mg
Vitamin B-6: 0.036 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169006)
Data source attachment: None specified
Ingredient statement: Stew

Detailed Nutritional Information Breakdown for Stew, pinto bean and hominy, badufsuki (Hopi), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Stew, pinto bean and hominy, badufsuki (Hopi), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Stew, pinto bean and hominy, badufsuki (Hopi)

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    1.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Thiamin :
    0.000 mg
  • Riboflavin :
    0.000 mg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Vitamin E (alpha-tocopherol) :
    0.040 mg
  • Niacin :
    0.097 mg
  • Vitamin B-6 :
    0.036 mg
Minerals
  • Iron, Fe :
    0.370 mg
  • Magnesium, Mg :
    11.000 mg
  • Phosphorus, P :
    25.000 mg
  • Sodium, Na :
    45.000 mg
  • Calcium, Ca :
    7.000 mg
  • Potassium, K :
    86.000 mg
  • Zinc, Zn :
    0.180 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.085 g
  • Fatty acids, total monounsaturated :
    0.080 g
  • Fatty acids, total polyunsaturated :
    0.122 g
Proximates
  • Protein :
    1.420 g
  • Fiber, total dietary :
    1.500 g
  • Total lipid (fat) :
    0.540 g
  • Carbohydrate, by difference :
    5.380 g
  • Energy :
    32.000 kcal
  • Water :
    92.200 g
  • Sugars, total :
    0.000 g
Others
  • Ash :
    0.410 G
  • Starch :
    4.130 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    134.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.036 MG
  • Manganese, Mn :
    0.059 MG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.010 MG
  • Tocotrienol, gamma :
    0.050 MG
  • Tocotrienol, delta :
    0.000 MG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Campesterol :
    1.000 MG
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    0.080 G
  • PUFA 18:2 n-6 c,c :
    0.086 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.036 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    2.200 UG
  • Lutein + zeaxanthin :
    1.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.250 MG
  • Tocotrienol, alpha :
    0.020 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.200 MG
  • SFA 4:0 :
    0.005 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.002 G
  • SFA 16:0 :
    0.053 G
  • SFA 18:0 :
    0.019 G
  • SFA 20:0 :
    0.002 G
  • MUFA 18:1 :
    0.080 G
  • PUFA 18:2 :
    0.086 G
  • PUFA 18:3 :
    0.036 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Stigmasterol :
    2.000 MG
  • Beta-sitosterol :
    4.000 MG
  • SFA 15:0 :
    0.002 G
  • TFA 18:1 t :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.000 G
  • PUFA 18:2 CLAs :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
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