Nutrition Facts: Turkey, retail parts, thigh, meat and skin, cooked, roasted

Below, you'll find the Nutrition Facts panel for Turkey, retail parts, thigh, meat and skin, cooked, roasted. The Nutrition Facts panel offers a clear breakdown of Turkey, retail parts, thigh, meat and skin, cooked, roasted nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Turkey, retail parts, thigh, meat and skin, cooked, roasted is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Turkey, retail parts, thigh, meat and skin, cooked, roasted Source of Calories

Source of Calories
Total Fat: 28.0%
Total Carbohydrates: 1.2%
Total Protein: 70.8%
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Nutrition Facts
Turkey, retail parts, thigh, meat and skin, cooked, roasted
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
183
% Daily Value*
Total lipid (fat): 9.500 g
Cholesterol: 116.000 mg
Fatty acids, total monounsaturated: 3.590 g
Fatty acids, total polyunsaturated: 2.950 g
Fatty acids, total saturated: 2.960 g
Carbohydrate, by difference: 0.410 g
Energy: 183.000 kcal
Water: 65.100 g
Sugars, total: 0.000 g
Protein: 24.000 g
Fiber, total dietary: 0.000 g
Vitamin E (alpha-tocopherol): 0.070 mg
Vitamin D: 13.000 IU
Niacin: 6.450 mg
Vitamin B-6: 0.444 mg
Vitamin A, IU: 46.000 IU
Vitamin A, RAE: 14.000 µg
Vitamin D (D2 + D3): 0.300 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.047 mg
Riboflavin: 0.297 mg
Vitamin B-12: 1.670 µg
Vitamin K (phylloquinone): 0.000 µg
Folate, DFE: 8.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171137)
Data source attachment: None specified
Ingredient statement: Turkey

Detailed Nutritional Information Breakdown for Turkey, retail parts, thigh, meat and skin, cooked, roasted, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Turkey, retail parts, thigh, meat and skin, cooked, roasted, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Turkey, retail parts, thigh, meat and skin, cooked, roasted

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.070 mg
  • Vitamin D :
    13.000 IU
  • Niacin :
    6.450 mg
  • Vitamin B-6 :
    0.444 mg
  • Vitamin A, IU :
    46.000 IU
  • Vitamin A, RAE :
    14.000 µg
  • Vitamin D (D2 + D3) :
    0.300 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.047 mg
  • Riboflavin :
    0.297 mg
  • Vitamin B-12 :
    1.670 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Folate, DFE :
    8.000 µg
Minerals
  • Calcium, Ca :
    4.000 mg
  • Potassium, K :
    273.000 mg
  • Zinc, Zn :
    3.000 mg
  • Iron, Fe :
    1.500 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    187.000 mg
  • Sodium, Na :
    101.000 mg
Liquids
  • Cholesterol :
    116.000 mg
  • Fatty acids, total monounsaturated :
    3.590 g
  • Fatty acids, total polyunsaturated :
    2.950 g
  • Fatty acids, total saturated :
    2.960 g
Proximates
  • Total lipid (fat) :
    9.500 g
  • Carbohydrate, by difference :
    0.410 g
  • Energy :
    183.000 kcal
  • Water :
    65.100 g
  • Sugars, total :
    0.000 g
  • Protein :
    24.000 g
  • Fiber, total dietary :
    0.000 g
Others
  • SFA 20:0 :
    0.013 G
  • PUFA 18:4 :
    0.001 G
  • Betaine :
    6.900 MG
  • Isoleucine :
    0.831 G
  • Leucine :
    1.920 G
  • Lysine :
    2.390 G
  • Cystine :
    0.224 G
  • Valine :
    0.882 G
  • Arginine :
    1.520 G
  • Histidine :
    0.707 G
  • Aspartic acid :
    2.200 G
  • Serine :
    0.993 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    27.300 UG
  • Lutein + zeaxanthin :
    2.000 UG
  • Pantothenic acid :
    1.130 MG
  • Choline, total :
    96.800 MG
  • MUFA 15:1 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.007 G
  • SFA 22:0 :
    0.009 G
  • PUFA 20:5 n-3 (EPA) :
    0.004 G
  • PUFA 22:5 n-3 (DPA) :
    0.011 G
  • SFA 24:0 :
    0.005 G
  • MUFA 24:1 c :
    0.005 G
  • Ash :
    1.100 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    765.000 kJ
  • Copper, Cu :
    0.089 MG
  • Manganese, Mn :
    0.006 MG
  • Retinol :
    14.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.300 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    8.000 UG
  • Folate, food :
    8.000 UG
  • Tryptophan :
    0.282 G
  • Threonine :
    1.010 G
  • Methionine :
    0.646 G
  • Phenylalanine :
    0.847 G
  • Tyrosine :
    0.792 G
  • Alanine :
    1.460 G
  • Glutamic acid :
    3.580 G
  • Glycine :
    1.270 G
  • Proline :
    1.230 G
  • Hydroxyproline :
    0.284 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.138 G
  • Folic acid :
    0.000 UG
  • SFA 10:0 :
    0.006 G
  • SFA 16:0 :
    2.030 G
  • SFA 18:0 :
    0.736 G
  • MUFA 20:1 :
    0.047 G
  • MUFA 22:1 :
    0.012 G
  • SFA 15:0 :
    0.014 G
  • PUFA 20:2 n-6 c,c :
    0.018 G
  • PUFA 20:3 :
    0.010 G
  • MUFA 18:1 :
    3.100 G
  • PUFA 18:2 :
    2.600 G
  • PUFA 18:3 :
    0.166 G
  • PUFA 20:4 :
    0.119 G
  • SFA 12:0 :
    0.028 G
  • SFA 14:0 :
    0.094 G
  • MUFA 17:1 :
    0.014 G
  • SFA 17:0 :
    0.025 G
  • MUFA 14:1 :
    0.020 G
  • MUFA 16:1 :
    0.398 G
  • PUFA 22:4 :
    0.026 G
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