Nutrition Facts: Turkey, retail parts, wing, meat and skin, raw

Below, you'll find the Nutrition Facts panel for Turkey, retail parts, wing, meat and skin, raw. The Nutrition Facts panel offers a clear breakdown of Turkey, retail parts, wing, meat and skin, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Turkey, retail parts, wing, meat and skin, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Turkey, retail parts, wing, meat and skin, raw Source of Calories

Source of Calories
Total Fat: 41.4%
Total Carbohydrates: 0.1%
Total Protein: 58.5%
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Nutrition Facts
Turkey, retail parts, wing, meat and skin, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
202
% Daily Value*
Protein: 19.500 g
Fiber, total dietary: 0.000 g
Energy: 202.000 kcal
Water: 66.800 g
Total lipid (fat): 13.800 g
Cholesterol: 84.000 mg
Fatty acids, total saturated: 3.550 g
Fatty acids, total monounsaturated: 4.640 g
Fatty acids, total polyunsaturated: 3.710 g
Carbohydrate, by difference: 0.050 g
Sugars, total: 0.030 g
Vitamin A, IU: 100.000 IU
Vitamin A, RAE: 30.000 µg
Vitamin D (D2 + D3): 0.500 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.033 mg
Riboflavin: 0.121 mg
Vitamin B-12: 0.910 µg
Vitamin K (phylloquinone): 0.000 µg
Vitamin E (alpha-tocopherol): 0.100 mg
Vitamin D: 19.000 IU
Niacin: 5.610 mg
Vitamin B-6: 0.538 mg
Folate, DFE: 6.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171132)
Data source attachment: None specified
Ingredient statement: Turkey

Detailed Nutritional Information Breakdown for Turkey, retail parts, wing, meat and skin, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Turkey, retail parts, wing, meat and skin, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Turkey, retail parts, wing, meat and skin, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    100.000 IU
  • Vitamin A, RAE :
    30.000 µg
  • Vitamin D (D2 + D3) :
    0.500 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.033 mg
  • Riboflavin :
    0.121 mg
  • Vitamin B-12 :
    0.910 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    0.100 mg
  • Vitamin D :
    19.000 IU
  • Niacin :
    5.610 mg
  • Vitamin B-6 :
    0.538 mg
  • Folate, DFE :
    6.000 µg
Minerals
  • Iron, Fe :
    0.680 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    139.000 mg
  • Sodium, Na :
    67.000 mg
  • Calcium, Ca :
    8.000 mg
  • Potassium, K :
    192.000 mg
  • Zinc, Zn :
    2.140 mg
Liquids
  • Cholesterol :
    84.000 mg
  • Fatty acids, total saturated :
    3.550 g
  • Fatty acids, total monounsaturated :
    4.640 g
  • Fatty acids, total polyunsaturated :
    3.710 g
Proximates
  • Protein :
    19.500 g
  • Fiber, total dietary :
    0.000 g
  • Energy :
    202.000 kcal
  • Water :
    66.800 g
  • Total lipid (fat) :
    13.800 g
  • Carbohydrate, by difference :
    0.050 g
  • Sugars, total :
    0.030 g
Others
  • Ash :
    0.810 G
  • Starch :
    0.020 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    846.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.049 MG
  • Manganese, Mn :
    0.007 MG
  • Retinol :
    30.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Vitamin D3 (cholecalciferol) :
    0.500 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.010 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    6.000 UG
  • Folate, food :
    6.000 UG
  • Tryptophan :
    0.211 G
  • Threonine :
    0.766 G
  • Methionine :
    0.500 G
  • Phenylalanine :
    0.662 G
  • Tyrosine :
    0.603 G
  • Alanine :
    1.210 G
  • Glutamic acid :
    2.780 G
  • Glycine :
    1.250 G
  • Proline :
    1.120 G
  • Hydroxyproline :
    0.276 G
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    0.187 G
  • SFA 8:0 :
    0.002 G
  • SFA 12:0 :
    0.045 G
  • SFA 14:0 :
    0.133 G
  • PUFA 22:6 n-3 (DHA) :
    0.006 G
  • SFA 22:0 :
    0.008 G
  • MUFA 14:1 :
    0.021 G
  • MUFA 16:1 :
    0.459 G
  • PUFA 20:5 n-3 (EPA) :
    0.005 G
  • PUFA 22:5 n-3 (DPA) :
    0.010 G
  • SFA 17:0 :
    0.034 G
  • SFA 24:0 :
    0.003 G
  • TFA 16:1 t :
    0.009 G
  • MUFA 24:1 c :
    0.002 G
  • MUFA 18:1 c :
    3.940 G
  • PUFA 18:2 n-6 c,c :
    3.270 G
  • MUFA 22:1 c :
    0.002 G
  • MUFA 17:1 :
    0.020 G
  • Fatty acids, total trans-monoenoic :
    0.145 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.203 G
  • PUFA 20:3 n-3 :
    0.002 G
  • PUFA 22:4 :
    0.018 G
  • Sucrose :
    0.030 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    18.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.623 MG
  • Choline, total :
    46.100 MG
  • Folic acid :
    0.000 UG
  • Isoleucine :
    0.634 G
  • Leucine :
    1.470 G
  • Lysine :
    1.810 G
  • Cystine :
    0.179 G
  • Valine :
    0.695 G
  • Arginine :
    1.240 G
  • Histidine :
    0.543 G
  • Aspartic acid :
    1.710 G
  • Serine :
    0.788 G
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.008 G
  • SFA 16:0 :
    2.430 G
  • SFA 18:0 :
    0.851 G
  • SFA 20:0 :
    0.013 G
  • MUFA 18:1 :
    4.070 G
  • PUFA 18:2 :
    3.340 G
  • PUFA 18:3 :
    0.210 G
  • PUFA 20:4 :
    0.082 G
  • PUFA 18:4 :
    0.001 G
  • MUFA 20:1 :
    0.063 G
  • MUFA 22:1 :
    0.004 G
  • SFA 15:0 :
    0.020 G
  • TFA 18:1 t :
    0.134 G
  • TFA 22:1 t :
    0.002 G
  • TFA 18:2 t not further defined :
    0.042 G
  • PUFA 18:2 CLAs :
    0.026 G
  • PUFA 20:2 n-6 c,c :
    0.021 G
  • MUFA 16:1 c :
    0.451 G
  • PUFA 18:3 n-6 c,c,c :
    0.007 G
  • PUFA 20:3 :
    0.015 G
  • Fatty acids, total trans-polyenoic :
    0.042 G
  • PUFA 20:3 n-6 :
    0.013 G
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