Nutrition Facts: Soup, bean with pork, canned, condensed

Below, you'll find the Nutrition Facts panel for Soup, bean with pork, canned, condensed. The Nutrition Facts panel offers a clear breakdown of Soup, bean with pork, canned, condensed nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Soup, bean with pork, canned, condensed is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Soup, bean with pork, canned, condensed Source of Calories

Source of Calories
Total Fat: 16.2%
Total Carbohydrates: 62.3%
Total Protein: 21.5%
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Nutrition Facts
Soup, bean with pork, canned, condensed
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
129
% Daily Value*
Protein: 5.880 g
Fiber, total dietary: 5.900 g
Total lipid (fat): 4.420 g
Cholesterol: 2.000 mg
Fatty acids, total saturated: 1.140 g
Fatty acids, total monounsaturated: 1.620 g
Fatty acids, total polyunsaturated: 1.360 g
Carbohydrate, by difference: 17.000 g
Energy: 129.000 kcal
Water: 70.200 g
Sugars, total: 3.000 g
Vitamin A, IU: 662.000 IU
Vitamin A, RAE: 34.000 µg
Vitamin C, total ascorbic acid: 1.200 mg
Thiamin: 0.065 mg
Riboflavin: 0.025 mg
Vitamin B-12: 0.030 µg
Niacin: 0.421 mg
Vitamin B-6: 0.031 mg
Vitamin D: 0.000 IU
Vitamin E (alpha-tocopherol): 0.870 mg
Vitamin K (phylloquinone): 2.400 µg
Folate, DFE: 24.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 171142)
Data source attachment: None specified
Ingredient statement: Soup

Detailed Nutritional Information Breakdown for Soup, bean with pork, canned, condensed, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Soup, bean with pork, canned, condensed, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Soup, bean with pork, canned, condensed

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    662.000 IU
  • Vitamin A, RAE :
    34.000 µg
  • Vitamin C, total ascorbic acid :
    1.200 mg
  • Thiamin :
    0.065 mg
  • Riboflavin :
    0.025 mg
  • Vitamin B-12 :
    0.030 µg
  • Niacin :
    0.421 mg
  • Vitamin B-6 :
    0.031 mg
  • Vitamin D :
    0.000 IU
  • Vitamin E (alpha-tocopherol) :
    0.870 mg
  • Vitamin K (phylloquinone) :
    2.400 µg
  • Folate, DFE :
    24.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    1.530 mg
  • Magnesium, Mg :
    33.000 mg
  • Phosphorus, P :
    98.000 mg
  • Zinc, Zn :
    0.770 mg
  • Calcium, Ca :
    60.000 mg
  • Sodium, Na :
    672.000 mg
  • Potassium, K :
    375.000 mg
Liquids
  • Cholesterol :
    2.000 mg
  • Fatty acids, total saturated :
    1.140 g
  • Fatty acids, total monounsaturated :
    1.620 g
  • Fatty acids, total polyunsaturated :
    1.360 g
Proximates
  • Protein :
    5.880 g
  • Fiber, total dietary :
    5.900 g
  • Total lipid (fat) :
    4.420 g
  • Carbohydrate, by difference :
    17.000 g
  • Energy :
    129.000 kcal
  • Water :
    70.200 g
  • Sugars, total :
    3.000 g
Others
  • SFA 8:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    9.000 UG
  • Retinol :
    1.000 UG
  • Carotene, beta :
    336.000 UG
  • Carotene, alpha :
    118.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    5,950.000 UG
  • Ash :
    2.570 G
  • Folate, total :
    24.000 UG
  • Tryptophan :
    0.062 G
  • Threonine :
    0.243 G
  • Methionine :
    0.074 G
  • Phenylalanine :
    0.328 G
  • Tyrosine :
    0.176 G
  • Alanine :
    0.293 G
  • Glutamic acid :
    1.080 G
  • Glycine :
    0.284 G
  • Proline :
    0.265 G
  • MUFA 16:1 :
    0.070 G
  • SFA 12:0 :
    0.010 G
  • SFA 14:0 :
    0.050 G
  • Copper, Cu :
    0.300 MG
  • Manganese, Mn :
    0.500 MG
  • Pantothenic acid :
    0.070 MG
  • Isoleucine :
    0.287 G
  • Leucine :
    0.484 G
  • Lysine :
    0.400 G
  • Cystine :
    0.065 G
  • Valine :
    0.323 G
  • Arginine :
    0.308 G
  • Histidine :
    0.153 G
  • Aspartic acid :
    0.658 G
  • Serine :
    0.290 G
  • SFA 10:0 :
    0.020 G
  • SFA 16:0 :
    0.700 G
  • SFA 18:0 :
    0.280 G
  • MUFA 18:1 :
    1.520 G
  • PUFA 18:2 :
    1.020 G
  • PUFA 18:3 :
    0.330 G
  • Folate, food :
    24.000 UG
  • Energy :
    540.000 kJ
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Choline, total :
    26.700 MG
  • Selenium, Se :
    6.400 UG
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