Nutrition Facts: Nuts, pistachio nuts, dry roasted, without salt added

Below, you'll find the Nutrition Facts panel for Nuts, pistachio nuts, dry roasted, without salt added. The Nutrition Facts panel offers a clear breakdown of Nuts, pistachio nuts, dry roasted, without salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nuts, pistachio nuts, dry roasted, without salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nuts, pistachio nuts, dry roasted, without salt added Source of Calories

Source of Calories
Total Fat: 48.2%
Total Carbohydrates: 29.8%
Total Protein: 22.1%
BlueberryPie
Nutrition Facts
Nuts, pistachio nuts, dry roasted, without salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
572
% Daily Value*
Protein: 21.000 g
Fiber, total dietary: 10.300 g
Total lipid (fat): 45.800 g
Fatty acids, total saturated: 5.640 g
Fatty acids, total monounsaturated: 24.500 g
Fatty acids, total polyunsaturated: 13.300 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 28.300 g
Energy: 572.000 kcal
Water: 1.850 g
Sugars, total: 7.740 g
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, IU: 266.000 IU
Vitamin E (alpha-tocopherol): 2.170 mg
Vitamin C, total ascorbic acid: 3.000 mg
Thiamin: 0.695 mg
Riboflavin: 0.234 mg
Vitamin A, RAE: 13.000 µg
Niacin: 1.370 mg
Folate, DFE: 51.000 µg
Vitamin B-6: 1.120 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 13.200 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170185)
Data source attachment: None specified
Ingredient statement: Nuts

Detailed Nutritional Information Breakdown for Nuts, pistachio nuts, dry roasted, without salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nuts, pistachio nuts, dry roasted, without salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Nuts, pistachio nuts, dry roasted, without salt added

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, IU :
    266.000 IU
  • Vitamin E (alpha-tocopherol) :
    2.170 mg
  • Vitamin C, total ascorbic acid :
    3.000 mg
  • Thiamin :
    0.695 mg
  • Riboflavin :
    0.234 mg
  • Vitamin A, RAE :
    13.000 µg
  • Niacin :
    1.370 mg
  • Folate, DFE :
    51.000 µg
  • Vitamin B-6 :
    1.120 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    13.200 µg
Minerals
  • Iron, Fe :
    4.030 mg
  • Magnesium, Mg :
    109.000 mg
  • Phosphorus, P :
    469.000 mg
  • Sodium, Na :
    6.000 mg
  • Calcium, Ca :
    107.000 mg
  • Potassium, K :
    1,010.000 mg
  • Zinc, Zn :
    2.340 mg
Liquids
  • Fatty acids, total saturated :
    5.640 g
  • Fatty acids, total monounsaturated :
    24.500 g
  • Fatty acids, total polyunsaturated :
    13.300 g
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    21.000 g
  • Fiber, total dietary :
    10.300 g
  • Total lipid (fat) :
    45.800 g
  • Carbohydrate, by difference :
    28.300 g
  • Energy :
    572.000 kcal
  • Water :
    1.850 g
  • Sugars, total :
    7.740 g
Others
  • Starch :
    1.380 G
  • Pantothenic acid :
    0.513 MG
  • Folic acid :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Betaine :
    0.800 MG
  • SFA 13:0 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • PUFA 18:2 n-6 c,c :
    13.100 G
  • MUFA 17:1 :
    0.020 G
  • SFA 22:0 :
    0.026 G
  • SFA 14:0 :
    0.012 G
  • Tryptophan :
    0.262 G
  • Threonine :
    0.714 G
  • Methionine :
    0.375 G
  • Phenylalanine :
    1.140 G
  • Tyrosine :
    0.531 G
  • Alanine :
    1.020 G
  • Glutamic acid :
    4.490 G
  • Glycine :
    1.050 G
  • Proline :
    0.980 G
  • Hydroxyproline :
    0.096 G
  • SFA 17:0 :
    0.011 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.212 G
  • MUFA 16:1 :
    0.464 G
  • Carotene, beta :
    159.000 UG
  • Tocopherol, delta :
    0.550 MG
  • Tocotrienol, gamma :
    3.140 MG
  • Tocotrienol, delta :
    0.080 MG
  • Energy :
    2,390.000 kJ
  • Galactose :
    0.050 G
  • MUFA 20:1 :
    0.106 G
  • SFA 16:0 :
    4.990 G
  • SFA 18:0 :
    0.558 G
  • SFA 20:0 :
    0.033 G
  • MUFA 18:1 :
    23.900 G
  • PUFA 18:2 :
    13.100 G
  • PUFA 18:3 :
    0.212 G
  • Stigmasterol :
    2.000 MG
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • Isoleucine :
    0.957 G
  • Leucine :
    1.680 G
  • Lysine :
    1.190 G
  • Cystine :
    0.305 G
  • Valine :
    1.300 G
  • Arginine :
    2.230 G
  • Histidine :
    0.535 G
  • Aspartic acid :
    1.970 G
  • Serine :
    1.340 G
  • Tocopherol, beta :
    0.130 MG
  • Tocopherol, gamma :
    23.400 MG
  • Tocotrienol, alpha :
    0.290 MG
  • Sucrose :
    7.090 G
  • Glucose :
    0.250 G
  • Copper, Cu :
    1.290 MG
  • Manganese, Mn :
    1.240 MG
  • Ash :
    3.000 G
  • Folate, total :
    51.000 UG
  • Fructose :
    0.220 G
  • Lactose :
    0.000 G
  • SFA 24:0 :
    0.011 G
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • Folate, food :
    51.000 UG
  • MUFA 14:1 :
    0.005 G
  • Campesterol :
    10.000 MG
  • Fatty acids, total trans-monoenoic :
    0.000 G
  • MUFA 15:1 :
    0.009 G
  • Maltose :
    0.130 G
  • Lutein + zeaxanthin :
    1,160.000 UG
  • Selenium, Se :
    10.000 UG
  • Tocotrienol, beta :
    0.000 MG
  • Choline, total :
    71.400 MG
  • PUFA 20:3 :
    0.005 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • TFA 18:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:4 :
    0.005 G
  • MUFA 22:1 :
    0.005 G
  • SFA 10:0 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Retinol :
    0.000 UG
  • Beta-sitosterol :
    210.000 MG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
marketingimg marketingimg2