Nutrition Facts: Nuts, pecans, dry roasted, without salt added

Below, you'll find the Nutrition Facts panel for Nuts, pecans, dry roasted, without salt added. The Nutrition Facts panel offers a clear breakdown of Nuts, pecans, dry roasted, without salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nuts, pecans, dry roasted, without salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nuts, pecans, dry roasted, without salt added Source of Calories

Source of Calories
Total Fat: 76.3%
Total Carbohydrates: 14.0%
Total Protein: 9.8%
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Nutrition Facts
Nuts, pecans, dry roasted, without salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
710
% Daily Value*
Protein: 9.500 g
Fiber, total dietary: 9.400 g
Total lipid (fat): 74.300 g
Fatty acids, total monounsaturated: 44.000 g
Fatty acids, total polyunsaturated: 20.600 g
Fatty acids, total saturated: 6.280 g
Cholesterol: 0.000 mg
Water: 1.120 g
Carbohydrate, by difference: 13.600 g
Energy: 710.000 kcal
Sugars, total: 4.060 g
Thiamin: 0.450 mg
Riboflavin: 0.107 mg
Vitamin E (alpha-tocopherol): 1.300 mg
Niacin: 1.170 mg
Vitamin B-6: 0.187 mg
Folate, DFE: 16.000 µg
Vitamin C, total ascorbic acid: 0.700 mg
Vitamin A, IU: 140.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin D: 0.000 IU
Vitamin A, RAE: 7.000 µg
Vitamin B-12: 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170183)
Data source attachment: None specified
Ingredient statement: Nuts

Detailed Nutritional Information Breakdown for Nuts, pecans, dry roasted, without salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nuts, pecans, dry roasted, without salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nuts, pecans, dry roasted, without salt added

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.450 mg
  • Riboflavin :
    0.107 mg
  • Vitamin E (alpha-tocopherol) :
    1.300 mg
  • Niacin :
    1.170 mg
  • Vitamin B-6 :
    0.187 mg
  • Folate, DFE :
    16.000 µg
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Vitamin A, IU :
    140.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin A, RAE :
    7.000 µg
  • Vitamin B-12 :
    0.000 µg
Minerals
  • Iron, Fe :
    2.800 mg
  • Magnesium, Mg :
    132.000 mg
  • Phosphorus, P :
    293.000 mg
  • Sodium, Na :
    1.000 mg
  • Calcium, Ca :
    72.000 mg
  • Potassium, K :
    424.000 mg
  • Zinc, Zn :
    5.070 mg
Liquids
  • Fatty acids, total monounsaturated :
    44.000 g
  • Fatty acids, total polyunsaturated :
    20.600 g
  • Fatty acids, total saturated :
    6.280 g
  • Cholesterol :
    0.000 mg
Proximates
  • Protein :
    9.500 g
  • Fiber, total dietary :
    9.400 g
  • Total lipid (fat) :
    74.300 g
  • Water :
    1.120 g
  • Carbohydrate, by difference :
    13.600 g
  • Energy :
    710.000 kcal
  • Sugars, total :
    4.060 g
Others
  • Ash :
    1.560 G
  • Starch :
    0.240 G
  • Fructose :
    0.040 G
  • Lactose :
    0.000 G
  • Copper, Cu :
    1.170 MG
  • Manganese, Mn :
    3.930 MG
  • Tocopherol, delta :
    0.770 MG
  • Folate, total :
    16.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • Sucrose :
    4.000 G
  • Glucose :
    0.040 G
  • Maltose :
    0.000 G
  • Tocopherol, beta :
    0.140 MG
  • Tocopherol, gamma :
    23.600 MG
  • Pantothenic acid :
    0.703 MG
  • Folic acid :
    0.000 UG
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    4.390 G
  • SFA 18:0 :
    1.820 G
  • SFA 20:0 :
    0.071 G
  • MUFA 18:1 :
    43.700 G
  • PUFA 18:2 :
    19.600 G
  • PUFA 18:3 :
    0.994 G
  • PUFA 20:4 :
    0.000 G
  • MUFA 20:1 :
    0.214 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Isoleucine :
    0.348 G
  • Leucine :
    0.619 G
  • Lysine :
    0.297 G
  • Cystine :
    0.158 G
  • Valine :
    0.426 G
  • Arginine :
    1.220 G
  • Histidine :
    0.271 G
  • Aspartic acid :
    0.963 G
  • Serine :
    0.491 G
  • Stigmasterol :
    2.000 MG
  • Beta-sitosterol :
    78.000 MG
  • Energy :
    2,970.000 kJ
  • Campesterol :
    4.000 MG
  • Folate, food :
    16.000 UG
  • Tryptophan :
    0.096 G
  • Threonine :
    0.317 G
  • Methionine :
    0.189 G
  • Phenylalanine :
    0.441 G
  • Tyrosine :
    0.223 G
  • Alanine :
    0.411 G
  • Glutamic acid :
    1.900 G
  • Glycine :
    0.469 G
  • Proline :
    0.376 G
  • Phytosterols :
    85.000 MG
  • Selenium, Se :
    4.000 UG
  • Carotene, beta :
    84.000 UG
  • Carotene, alpha :
    0.000 UG
  • Retinol :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
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