Nutrition Facts: Nuts, almonds, dry roasted, with salt added

Below, you'll find the Nutrition Facts panel for Nuts, almonds, dry roasted, with salt added. The Nutrition Facts panel offers a clear breakdown of Nuts, almonds, dry roasted, with salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nuts, almonds, dry roasted, with salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nuts, almonds, dry roasted, with salt added Source of Calories

Source of Calories
Total Fat: 55.6%
Total Carbohydrates: 22.2%
Total Protein: 22.2%
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Nutrition Facts
Nuts, almonds, dry roasted, with salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
598
% Daily Value*
Sugars, total: 4.860 g
Total lipid (fat): 52.500 g
Fatty acids, total monounsaturated: 33.100 g
Fatty acids, total polyunsaturated: 13.000 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 4.090 g
Carbohydrate, by difference: 21.000 g
Energy: 598.000 kcal
Water: 2.410 g
Protein: 21.000 g
Fiber, total dietary: 10.900 g
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin D: 0.000 IU
Vitamin D (D2 + D3): 0.000 µg
Vitamin E (alpha-tocopherol): 23.900 mg
Niacin: 3.640 mg
Vitamin B-6: 0.136 mg
Folate, DFE: 55.000 µg
Thiamin: 0.077 mg
Riboflavin: 1.200 mg
Vitamin A, RAE: 0.000 µg
Vitamin A, IU: 1.000 IU
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168596)
Data source attachment: None specified
Ingredient statement: Nuts

Detailed Nutritional Information Breakdown for Nuts, almonds, dry roasted, with salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nuts, almonds, dry roasted, with salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nuts, almonds, dry roasted, with salt added

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin D :
    0.000 IU
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin E (alpha-tocopherol) :
    23.900 mg
  • Niacin :
    3.640 mg
  • Vitamin B-6 :
    0.136 mg
  • Folate, DFE :
    55.000 µg
  • Thiamin :
    0.077 mg
  • Riboflavin :
    1.200 mg
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin A, IU :
    1.000 IU
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
Minerals
  • Calcium, Ca :
    268.000 mg
  • Potassium, K :
    713.000 mg
  • Zinc, Zn :
    3.310 mg
  • Iron, Fe :
    3.730 mg
  • Magnesium, Mg :
    279.000 mg
  • Phosphorus, P :
    471.000 mg
  • Sodium, Na :
    234.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    33.100 g
  • Fatty acids, total polyunsaturated :
    13.000 g
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    4.090 g
Proximates
  • Sugars, total :
    4.860 g
  • Total lipid (fat) :
    52.500 g
  • Carbohydrate, by difference :
    21.000 g
  • Energy :
    598.000 kcal
  • Water :
    2.410 g
  • Protein :
    21.000 g
  • Fiber, total dietary :
    10.900 g
Others
  • PUFA 20:4 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Carotene, beta :
    1.000 UG
  • Carotene, alpha :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • Choline, total :
    52.100 MG
  • MUFA 20:1 :
    0.007 G
  • Beta-sitosterol :
    122.000 MG
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • TFA 18:1 t :
    0.005 G
  • TFA 18:2 t not further defined :
    0.000 G
  • Selenium, Se :
    2.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • Histidine :
    0.534 G
  • Aspartic acid :
    2.620 G
  • Serine :
    0.904 G
  • Tocopherol, beta :
    0.320 MG
  • Tocopherol, gamma :
    0.720 MG
  • Pantothenic acid :
    0.321 MG
  • Isoleucine :
    0.745 G
  • Leucine :
    1.460 G
  • Lysine :
    0.563 G
  • Cystine :
    0.214 G
  • Valine :
    0.848 G
  • SFA 16:0 :
    3.350 G
  • SFA 18:0 :
    0.704 G
  • SFA 20:0 :
    0.008 G
  • MUFA 18:1 :
    32.800 G
  • PUFA 18:2 :
    12.900 G
  • PUFA 18:3 :
    0.010 G
  • Sucrose :
    4.750 G
  • Glucose :
    0.010 G
  • Maltose :
    0.090 G
  • Copper, Cu :
    1.100 MG
  • Manganese, Mn :
    2.230 MG
  • Energy :
    2,500.000 kJ
  • Galactose :
    0.000 G
  • Ash :
    3.070 G
  • MUFA 16:1 :
    0.259 G
  • Folate, total :
    55.000 UG
  • Folate, food :
    55.000 UG
  • Tryptophan :
    0.209 G
  • Threonine :
    0.595 G
  • Methionine :
    0.155 G
  • Phenylalanine :
    1.120 G
  • Tyrosine :
    0.446 G
  • Glutamic acid :
    6.150 G
  • Glycine :
    1.420 G
  • Proline :
    0.961 G
  • Hydroxyproline :
    0.040 G
  • Tocopherol, delta :
    0.090 MG
  • Fatty acids, total trans :
    0.007 G
  • SFA 14:0 :
    0.019 G
  • SFA 17:0 :
    0.012 G
  • MUFA 18:1 c :
    32.700 G
  • PUFA 18:2 n-6 c,c :
    12.900 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.006 G
  • PUFA 18:3i :
    0.005 G
  • Folic acid :
    0.000 UG
  • MUFA 17:1 :
    0.057 G
  • MUFA 15:1 :
    0.000 G
  • Campesterol :
    4.000 MG
  • Alanine :
    0.991 G
  • Starch :
    0.730 G
  • Fructose :
    0.010 G
  • Stigmasterol :
    4.000 MG
  • Arginine :
    2.440 G
  • Retinol :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Lutein + zeaxanthin :
    1.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
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