Nutrition Facts: Nuts, almonds, dry roasted, with salt added

Below, you'll find the Nutrition Facts panel for Nuts, almonds, dry roasted, with salt added. The Nutrition Facts panel offers a clear breakdown of Nuts, almonds, dry roasted, with salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Nuts, almonds, dry roasted, with salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Nuts, almonds, dry roasted, with salt added Source of Calories

Source of Calories
Total Fat: 61.2%
Total Carbohydrates: 17.2%
Total Protein: 21.6%
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Nutrition Facts
Nuts, almonds, dry roasted, with salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
620
% Daily Value*
Total lipid (fat): 57.800 g
Fatty acids, total monounsaturated: 34.200 g
Fatty acids, total polyunsaturated: 14.500 g
Fatty acids, total saturated: 4.560 g
Carbohydrate, by difference: 16.200 g
Energy: 620.000 kcal
Water: 2.200 g
Protein: 20.400 g
Fiber, total dietary: 11.000 g
Vitamin C, total ascorbic acid: 0.000 mg
Vitamin E (alpha-tocopherol): 19.000 mg
Niacin: 3.100 mg
Vitamin B-6: 0.075 mg
Thiamin: 0.079 mg
Riboflavin: 1.570 mg
Vitamin A, RAE: 2.000 µg
Vitamin K (phylloquinone): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 323294)
Data source attachment: None specified
Ingredient statement: Nuts

Detailed Nutritional Information Breakdown for Nuts, almonds, dry roasted, with salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Nuts, almonds, dry roasted, with salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Nuts, almonds, dry roasted, with salt added

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Vitamin E (alpha-tocopherol) :
    19.000 mg
  • Niacin :
    3.100 mg
  • Vitamin B-6 :
    0.075 mg
  • Thiamin :
    0.079 mg
  • Riboflavin :
    1.570 mg
  • Vitamin A, RAE :
    2.000 µg
  • Vitamin K (phylloquinone) :
    0.000 µg
Minerals
  • Calcium, Ca :
    273.000 mg
  • Potassium, K :
    684.000 mg
  • Zinc, Zn :
    2.800 mg
  • Iron, Fe :
    3.170 mg
  • Magnesium, Mg :
    258.000 mg
  • Phosphorus, P :
    456.000 mg
  • Sodium, Na :
    256.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    34.200 g
  • Fatty acids, total polyunsaturated :
    14.500 g
  • Fatty acids, total saturated :
    4.560 g
Proximates
  • Total lipid (fat) :
    57.800 g
  • Carbohydrate, by difference :
    16.200 g
  • Energy :
    620.000 kcal
  • Water :
    2.200 g
  • Protein :
    20.400 g
  • Fiber, total dietary :
    11.000 g
Others
  • PUFA 20:4 :
    0.005 G
  • SFA 15:0 :
    0.008 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • Lactose :
    0.000 G
  • Carotene, beta :
    17.000 UG
  • Carotene, alpha :
    0.000 UG
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.042 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 24:0 :
    0.024 G
  • MUFA 24:1 c :
    0.001 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • PUFA 18:4 :
    0.000 G
  • Choline, total :
    60.800 MG
  • PUFA 18:3 n-6 c,c,c :
    0.002 G
  • TFA 18:1 t :
    0.016 G
  • TFA 18:2 t not further defined :
    0.016 G
  • Selenium, Se :
    0.000 UG
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.000 G
  • Tocopherol, beta :
    0.180 MG
  • Tocopherol, gamma :
    0.920 MG
  • Pantothenic acid :
    0.237 MG
  • SFA 16:0 :
    3.540 G
  • SFA 18:0 :
    0.828 G
  • SFA 20:0 :
    0.059 G
  • Sucrose :
    4.170 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Copper, Cu :
    0.870 MG
  • Manganese, Mn :
    2.020 MG
  • Energy :
    2,590.000 kJ
  • Galactose :
    0.000 G
  • Ash :
    3.470 G
  • Folate, total :
    35.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Fatty acids, total trans :
    0.032 G
  • SFA 14:0 :
    0.027 G
  • SFA 17:0 :
    0.028 G
  • MUFA 18:1 c :
    33.800 G
  • PUFA 18:2 n-6 c,c :
    14.500 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.050 G
  • MUFA 17:1 :
    0.061 G
  • MUFA 15:1 :
    0.000 G
  • Fructose :
    0.000 G
  • Lutein + zeaxanthin :
    25.000 UG
  • Cryptoxanthin, beta :
    9.000 UG
  • Lycopene :
    0.000 UG
  • Nitrogen :
    3.940 G
  • Choline, free :
    4.300 MG
  • Choline, from glycerophosphocholine :
    0.400 MG
  • Betaine :
    0.000 MG
  • Choline, from sphingomyelin :
    0.000 MG
  • Choline, from phosphocholine :
    56.100 MG
  • Choline, from phosphotidyl choline :
    0.000 MG
  • MUFA 14:1 c :
    0.000 G
  • MUFA 22:1 n-9 :
    0.001 G
  • MUFA 20:1 c :
    0.076 G
  • PUFA 18:2 CLAs :
    0.006 G
  • MUFA 16:1 c :
    0.259 G
  • PUFA 22:4 :
    0.000 G
  • PUFA 20:3 n-9 :
    0.000 G
  • SFA 11:0 :
    0.000 G
  • TFA 16:1 t :
    0.000 G
  • TFA 18:3 t :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:2 :
    0.000 G
  • Tocotrienol, beta :
    0.000 MG
  • Tocotrienol, alpha :
    0.280 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Sugars, Total :
    4.170 G
  • Fatty acids, total trans-monoenoic :
    0.016 G
  • Fatty acids, total trans-dienoic :
    0.016 G
  • Fatty acids, total trans-polyenoic :
    0.000 G
  • MUFA 22:1 c :
    0.001 G
  • MUFA 17:1 c :
    0.061 G
  • PUFA 18:2 c :
    14.500 G
  • PUFA 18:3 c :
    0.052 G
  • PUFA 20:3 c :
    0.000 G
  • PUFA 20:4c :
    0.005 G
  • PUFA 20:5c :
    0.002 G
  • PUFA 22:5 c :
    0.000 G
  • PUFA 22:6 c :
    0.000 G
  • PUFA 20:2 c :
    0.000 G
  • Total fat (NLEA) :
    53.400 G
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