Nutrition Facts: Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Below, you'll find the Nutrition Facts panel for Macaroni and cheese dinner with dry sauce mix, boxed, uncooked. The Nutrition Facts panel offers a clear breakdown of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Macaroni and cheese dinner with dry sauce mix, boxed, uncooked is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Source of Calories

Source of Calories
Total Fat: 5.4%
Total Carbohydrates: 78.9%
Total Protein: 15.6%
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Nutrition Facts
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
379
% Daily Value*
Protein: 13.900 g
Total lipid (fat): 4.820 g
Fatty acids, total saturated: 1.150 g
Fatty acids, total monounsaturated: 0.665 g
Fatty acids, total polyunsaturated: 0.813 g
Cholesterol: 7.000 mg
Carbohydrate, by difference: 70.100 g
Water: 8.050 g
Energy: 379.000 kcal
Fiber, total dietary: 3.200 g
Sugars, total: 9.610 g
Folate, DFE: 334.000 µg
Vitamin K (phylloquinone): 0.200 µg
Vitamin A, IU: 66.000 IU
Vitamin A, RAE: 18.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.700 mg
Thiamin: 1.040 mg
Riboflavin: 0.626 mg
Vitamin B-12: 0.770 µg
Vitamin E (alpha-tocopherol): 0.130 mg
Vitamin D: 0.000 IU
Niacin: 3.880 mg
Vitamin B-6: 0.142 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173340)
Data source attachment: None specified
Ingredient statement: Macaroni

Detailed Nutritional Information Breakdown for Macaroni and cheese dinner with dry sauce mix, boxed, uncooked, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Macaroni and cheese dinner with dry sauce mix, boxed, uncooked, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    334.000 µg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Vitamin A, IU :
    66.000 IU
  • Vitamin A, RAE :
    18.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.700 mg
  • Thiamin :
    1.040 mg
  • Riboflavin :
    0.626 mg
  • Vitamin B-12 :
    0.770 µg
  • Vitamin E (alpha-tocopherol) :
    0.130 mg
  • Vitamin D :
    0.000 IU
  • Niacin :
    3.880 mg
  • Vitamin B-6 :
    0.142 mg
Minerals
  • Iron, Fe :
    2.750 mg
  • Phosphorus, P :
    331.000 mg
  • Calcium, Ca :
    146.000 mg
  • Potassium, K :
    347.000 mg
  • Sodium, Na :
    680.000 mg
  • Magnesium, Mg :
    49.000 mg
  • Zinc, Zn :
    1.230 mg
Liquids
  • Fatty acids, total saturated :
    1.150 g
  • Fatty acids, total monounsaturated :
    0.665 g
  • Fatty acids, total polyunsaturated :
    0.813 g
  • Cholesterol :
    7.000 mg
Proximates
  • Protein :
    13.900 g
  • Total lipid (fat) :
    4.820 g
  • Carbohydrate, by difference :
    70.100 g
  • Water :
    8.050 g
  • Energy :
    379.000 kcal
  • Fiber, total dietary :
    3.200 g
  • Sugars, total :
    9.610 g
Others
  • Energy :
    1,590.000 kJ
  • Manganese, Mn :
    0.696 MG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Hydroxyproline :
    0.000 G
  • SFA 14:0 :
    0.164 G
  • Fatty acids, total trans :
    0.000 G
  • Betaine :
    121.000 MG
  • SFA 16:0 :
    0.770 G
  • SFA 18:0 :
    0.217 G
  • MUFA 18:1 :
    0.665 G
  • PUFA 18:2 :
    0.813 G
  • Vitamin B-12, added :
    0.000 UG
  • Copper, Cu :
    0.193 MG
  • Ash :
    3.150 G
  • Vitamin E, added :
    0.000 MG
  • Starch :
    52.600 G
  • Fructose :
    0.000 G
  • Lactose :
    6.900 G
  • Alcohol, ethyl :
    0.000 G
  • Galactose :
    0.000 G
  • Folate, food :
    17.000 UG
  • Tryptophan :
    0.221 G
  • Threonine :
    0.492 G
  • Methionine :
    0.167 G
  • Phenylalanine :
    0.692 G
  • Tyrosine :
    0.223 G
  • Alanine :
    0.472 G
  • Glutamic acid :
    4.550 G
  • Glycine :
    0.444 G
  • Proline :
    1.780 G
  • Retinol :
    17.000 UG
  • Carotene, beta :
    5.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Folate, total :
    204.000 UG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • Sucrose :
    0.320 G
  • Glucose :
    0.000 G
  • Maltose :
    2.390 G
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    47.500 UG
  • Lutein + zeaxanthin :
    15.000 UG
  • Pantothenic acid :
    1.250 MG
  • Choline, total :
    36.000 MG
  • Folic acid :
    187.000 UG
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 20:0 :
    0.000 G
  • Isoleucine :
    0.581 G
  • Leucine :
    1.080 G
  • Lysine :
    0.405 G
  • Cystine :
    0.179 G
  • Valine :
    0.639 G
  • Arginine :
    0.504 G
  • Histidine :
    0.327 G
  • Aspartic acid :
    0.760 G
  • Serine :
    0.728 G
  • SFA 15:0 :
    0.000 G
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