Nutrition Facts: Grape leaves, canned

Below, you'll find the Nutrition Facts panel for Grape leaves, canned. The Nutrition Facts panel offers a clear breakdown of Grape leaves, canned nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Grape leaves, canned is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Grape leaves, canned Source of Calories

Source of Calories
Total Fat: 11.0%
Total Carbohydrates: 65.2%
Total Protein: 23.8%
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Nutrition Facts
Grape leaves, canned
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
69
% Daily Value*
Carbohydrate, by difference: 11.700 g
Energy: 69.000 kcal
Total lipid (fat): 1.970 g
Fatty acids, total monounsaturated: 0.076 g
Fatty acids, total polyunsaturated: 0.989 g
Fatty acids, total saturated: 0.312 g
Cholesterol: 0.000 mg
Water: 76.100 g
Protein: 4.270 g
Fiber, total dietary: 9.900 g
Vitamin D: 0.000 IU
Folate, DFE: 78.000 µg
Vitamin A, RAE: 263.000 µg
Vitamin A, IU: 5,250.000 IU
Niacin: 4.500 mg
Vitamin B-6: 0.136 mg
Vitamin C, total ascorbic acid: 11.300 mg
Thiamin: 0.064 mg
Riboflavin: 0.364 mg
Vitamin B-12: 0.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin K (phylloquinone): 97.300 µg
Vitamin E (alpha-tocopherol): 1.790 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169393)
Data source attachment: None specified
Ingredient statement: Grape

Detailed Nutritional Information Breakdown for Grape leaves, canned, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Grape leaves, canned, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Grape leaves, canned

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    78.000 µg
  • Vitamin A, RAE :
    263.000 µg
  • Vitamin A, IU :
    5,250.000 IU
  • Niacin :
    4.500 mg
  • Vitamin B-6 :
    0.136 mg
  • Vitamin C, total ascorbic acid :
    11.300 mg
  • Thiamin :
    0.064 mg
  • Riboflavin :
    0.364 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin K (phylloquinone) :
    97.300 µg
  • Vitamin E (alpha-tocopherol) :
    1.790 mg
Minerals
  • Calcium, Ca :
    289.000 mg
  • Potassium, K :
    29.000 mg
  • Zinc, Zn :
    0.400 mg
  • Iron, Fe :
    2.980 mg
  • Magnesium, Mg :
    14.000 mg
  • Phosphorus, P :
    34.000 mg
  • Sodium, Na :
    2,850.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.076 g
  • Fatty acids, total polyunsaturated :
    0.989 g
  • Fatty acids, total saturated :
    0.312 g
  • Cholesterol :
    0.000 mg
Proximates
  • Carbohydrate, by difference :
    11.700 g
  • Energy :
    69.000 kcal
  • Total lipid (fat) :
    1.970 g
  • Water :
    76.100 g
  • Protein :
    4.270 g
  • Fiber, total dietary :
    9.900 g
Others
  • Folic acid :
    0.000 UG
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Carotene, beta :
    2,840.000 UG
  • Carotene, alpha :
    629.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Folate, food :
    78.000 UG
  • Energy :
    287.000 kJ
  • SFA 16:0 :
    0.240 G
  • SFA 18:0 :
    0.025 G
  • SFA 20:0 :
    0.011 G
  • MUFA 18:1 :
    0.039 G
  • PUFA 18:2 :
    0.146 G
  • PUFA 18:3 :
    0.843 G
  • SFA 15:0 :
    0.009 G
  • Pantothenic acid :
    4.270 MG
  • Ash :
    5.950 G
  • Alcohol, ethyl :
    0.000 G
  • SFA 14:0 :
    0.005 G
  • SFA 22:0 :
    0.008 G
  • MUFA 14:1 :
    0.003 G
  • MUFA 16:1 :
    0.034 G
  • SFA 17:0 :
    0.002 G
  • SFA 24:0 :
    0.012 G
  • Copper, Cu :
    1.840 MG
  • Manganese, Mn :
    0.290 MG
  • Folate, total :
    78.000 UG
  • Lycopene :
    0.000 UG
  • Lutein + zeaxanthin :
    1,490.000 UG
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    0.900 UG
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