Nutrition Facts: Peppers, ancho, dried

Below, you'll find the Nutrition Facts panel for Peppers, ancho, dried. The Nutrition Facts panel offers a clear breakdown of Peppers, ancho, dried nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Peppers, ancho, dried is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Peppers, ancho, dried Source of Calories

Source of Calories
Total Fat: 11.5%
Total Carbohydrates: 71.9%
Total Protein: 16.6%
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Nutrition Facts
Peppers, ancho, dried
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
281
% Daily Value*
Energy: 281.000 kcal
Carbohydrate, by difference: 51.400 g
Protein: 11.900 g
Fiber, total dietary: 21.600 g
Total lipid (fat): 8.200 g
Cholesterol: 0.000 mg
Fatty acids, total saturated: 0.820 g
Fatty acids, total monounsaturated: 0.492 g
Fatty acids, total polyunsaturated: 4.510 g
Water: 22.600 g
Folate, DFE: 69.000 µg
Vitamin D: 0.000 IU
Vitamin B-12: 0.000 µg
Vitamin A, RAE: 1,020.000 µg
Vitamin C, total ascorbic acid: 2.000 mg
Thiamin: 0.179 mg
Riboflavin: 2.260 mg
Vitamin A, IU: 20,400.000 IU
Niacin: 6.400 mg
Vitamin B-6: 3.540 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169396)
Data source attachment: None specified
Ingredient statement: Peppers

Detailed Nutritional Information Breakdown for Peppers, ancho, dried, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Peppers, ancho, dried, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Peppers, ancho, dried

Detailed Nutrition Facts

Vitamins
  • Folate, DFE :
    69.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin B-12 :
    0.000 µg
  • Vitamin A, RAE :
    1,020.000 µg
  • Vitamin C, total ascorbic acid :
    2.000 mg
  • Thiamin :
    0.179 mg
  • Riboflavin :
    2.260 mg
  • Vitamin A, IU :
    20,400.000 IU
  • Niacin :
    6.400 mg
  • Vitamin B-6 :
    3.540 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Sodium, Na :
    43.000 mg
  • Iron, Fe :
    10.900 mg
  • Magnesium, Mg :
    113.000 mg
  • Phosphorus, P :
    201.000 mg
  • Calcium, Ca :
    61.000 mg
  • Potassium, K :
    2,410.000 mg
  • Zinc, Zn :
    1.420 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total saturated :
    0.820 g
  • Fatty acids, total monounsaturated :
    0.492 g
  • Fatty acids, total polyunsaturated :
    4.510 g
Proximates
  • Energy :
    281.000 kcal
  • Carbohydrate, by difference :
    51.400 g
  • Protein :
    11.900 g
  • Fiber, total dietary :
    21.600 g
  • Total lipid (fat) :
    8.200 g
  • Water :
    22.600 g
Others
  • Copper, Cu :
    0.508 MG
  • Folic acid :
    0.000 UG
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Energy :
    1,180.000 kJ
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Ash :
    5.890 G
  • Folate, total :
    69.000 UG
  • Manganese, Mn :
    1.280 MG
  • Folate, food :
    69.000 UG
  • Tryptophan :
    0.155 G
  • Threonine :
    0.425 G
  • Methionine :
    0.142 G
  • Phenylalanine :
    0.361 G
  • Tyrosine :
    0.245 G
  • Alanine :
    0.476 G
  • Glutamic acid :
    1.530 G
  • Glycine :
    0.425 G
  • Proline :
    0.502 G
  • MUFA 16:1 :
    0.000 G
  • SFA 14:0 :
    0.082 G
  • SFA 16:0 :
    0.656 G
  • SFA 18:0 :
    0.082 G
  • MUFA 18:1 :
    0.410 G
  • PUFA 18:2 :
    4.260 G
  • PUFA 18:3 :
    0.164 G
  • Pantothenic acid :
    1.990 MG
  • Isoleucine :
    0.373 G
  • Leucine :
    0.605 G
  • Lysine :
    0.515 G
  • Cystine :
    0.219 G
  • Valine :
    0.489 G
  • Arginine :
    0.554 G
  • Histidine :
    0.232 G
  • Aspartic acid :
    1.660 G
  • Serine :
    0.464 G
  • Selenium, Se :
    2.900 UG
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