Nutrition Facts: Pepper, banana, raw

Below, you'll find the Nutrition Facts panel for Pepper, banana, raw. The Nutrition Facts panel offers a clear breakdown of Pepper, banana, raw nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pepper, banana, raw is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pepper, banana, raw Source of Calories

Source of Calories
Total Fat: 6.0%
Total Carbohydrates: 71.7%
Total Protein: 22.3%
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Nutrition Facts
Pepper, banana, raw
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
27
% Daily Value*
Fiber, total dietary: 3.400 g
Protein: 1.660 g
Total lipid (fat): 0.450 g
Cholesterol: 0.000 mg
Fatty acids, total monounsaturated: 0.027 g
Fatty acids, total polyunsaturated: 0.243 g
Fatty acids, total saturated: 0.048 g
Water: 91.800 g
Carbohydrate, by difference: 5.350 g
Sugars, total: 1.950 g
Energy: 27.000 kcal
Vitamin C, total ascorbic acid: 82.700 mg
Thiamin: 0.081 mg
Riboflavin: 0.054 mg
Vitamin B-12: 0.000 µg
Niacin: 1.240 mg
Vitamin B-6: 0.357 mg
Vitamin E (alpha-tocopherol): 0.690 mg
Vitamin K (phylloquinone): 9.500 µg
Vitamin D: 0.000 IU
Folate, DFE: 29.000 µg
Vitamin A, IU: 340.000 IU
Vitamin A, RAE: 17.000 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169394)
Data source attachment: None specified
Ingredient statement: Pepper

Detailed Nutritional Information Breakdown for Pepper, banana, raw, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pepper, banana, raw, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pepper, banana, raw

Detailed Nutrition Facts

Vitamins
  • Vitamin C, total ascorbic acid :
    82.700 mg
  • Thiamin :
    0.081 mg
  • Riboflavin :
    0.054 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    1.240 mg
  • Vitamin B-6 :
    0.357 mg
  • Vitamin E (alpha-tocopherol) :
    0.690 mg
  • Vitamin K (phylloquinone) :
    9.500 µg
  • Vitamin D :
    0.000 IU
  • Folate, DFE :
    29.000 µg
  • Vitamin A, IU :
    340.000 IU
  • Vitamin A, RAE :
    17.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.460 mg
  • Magnesium, Mg :
    17.000 mg
  • Phosphorus, P :
    32.000 mg
  • Sodium, Na :
    13.000 mg
  • Calcium, Ca :
    14.000 mg
  • Potassium, K :
    256.000 mg
  • Zinc, Zn :
    0.250 mg
Liquids
  • Cholesterol :
    0.000 mg
  • Fatty acids, total monounsaturated :
    0.027 g
  • Fatty acids, total polyunsaturated :
    0.243 g
  • Fatty acids, total saturated :
    0.048 g
Proximates
  • Fiber, total dietary :
    3.400 g
  • Protein :
    1.660 g
  • Total lipid (fat) :
    0.450 g
  • Water :
    91.800 g
  • Carbohydrate, by difference :
    5.350 g
  • Sugars, total :
    1.950 g
  • Energy :
    27.000 kcal
Others
  • Copper, Cu :
    0.094 MG
  • Alcohol, ethyl :
    0.000 G
  • Folate, total :
    29.000 UG
  • Folic acid :
    0.000 UG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.036 G
  • SFA 18:0 :
    0.007 G
  • MUFA 18:1 :
    0.025 G
  • PUFA 18:2 :
    0.240 G
  • PUFA 18:3 :
    0.003 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.001 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.002 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Lutein + zeaxanthin :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, alpha :
    39.000 UG
  • Choline, total :
    7.400 MG
  • Folate, food :
    29.000 UG
  • Energy :
    113.000 kJ
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Manganese, Mn :
    0.100 MG
  • Carotene, beta :
    184.000 UG
  • Phytosterols :
    3.000 MG
  • Campesterol :
    1.000 MG
  • Ash :
    0.730 G
  • Pantothenic acid :
    0.265 MG
  • Stigmasterol :
    0.000 MG
  • Beta-sitosterol :
    2.000 MG
  • Selenium, Se :
    0.300 UG
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