Nutrition Facts: CRACKER BARREL, country fried shrimp platter

Below, you'll find the Nutrition Facts panel for CRACKER BARREL, country fried shrimp platter. The Nutrition Facts panel offers a clear breakdown of CRACKER BARREL, country fried shrimp platter nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CRACKER BARREL, country fried shrimp platter is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CRACKER BARREL, country fried shrimp platter Source of Calories

Source of Calories
Total Fat: 33.1%
Total Carbohydrates: 42.1%
Total Protein: 24.8%
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Nutrition Facts
CRACKER BARREL, country fried shrimp platter
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
287
% Daily Value*
Protein: 12.600 g
Fiber, total dietary: 0.300 g
Total lipid (fat): 16.800 g
Cholesterol: 89.000 mg
Fatty acids, total saturated: 3.060 g
Fatty acids, total monounsaturated: 3.790 g
Fatty acids, total polyunsaturated: 8.520 g
Carbohydrate, by difference: 21.400 g
Energy: 287.000 kcal
Water: 46.100 g
Vitamin A, IU: 5.000 IU
Vitamin A, RAE: 1.000 µg
Thiamin: 0.110 mg
Riboflavin: 0.085 mg
Vitamin B-12: 0.690 µg
Vitamin E (alpha-tocopherol): 1.880 mg
Niacin: 0.870 mg
Vitamin B-6: 0.066 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168074)
Data source attachment: None specified
Ingredient statement: CRACKER

Detailed Nutritional Information Breakdown for CRACKER BARREL, country fried shrimp platter, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CRACKER BARREL, country fried shrimp platter, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CRACKER BARREL, country fried shrimp platter

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    5.000 IU
  • Vitamin A, RAE :
    1.000 µg
  • Thiamin :
    0.110 mg
  • Riboflavin :
    0.085 mg
  • Vitamin B-12 :
    0.690 µg
  • Vitamin E (alpha-tocopherol) :
    1.880 mg
  • Niacin :
    0.870 mg
  • Vitamin B-6 :
    0.066 mg
Minerals
  • Iron, Fe :
    1.530 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    210.000 mg
  • Sodium, Na :
    1,050.000 mg
  • Calcium, Ca :
    43.000 mg
  • Potassium, K :
    86.000 mg
  • Zinc, Zn :
    0.800 mg
Liquids
  • Cholesterol :
    89.000 mg
  • Fatty acids, total saturated :
    3.060 g
  • Fatty acids, total monounsaturated :
    3.790 g
  • Fatty acids, total polyunsaturated :
    8.520 g
Proximates
  • Protein :
    12.600 g
  • Fiber, total dietary :
    0.300 g
  • Total lipid (fat) :
    16.800 g
  • Carbohydrate, by difference :
    21.400 g
  • Energy :
    287.000 kcal
  • Water :
    46.100 g
Others
  • Ash :
    3.130 G
  • Starch :
    20.000 G
  • Energy :
    1,200.000 kJ
  • Copper, Cu :
    0.107 MG
  • Manganese, Mn :
    0.408 MG
  • Retinol :
    1.000 UG
  • Tocopherol, delta :
    3.280 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tryptophan :
    0.148 G
  • Threonine :
    0.402 G
  • Methionine :
    0.296 G
  • Phenylalanine :
    0.539 G
  • Tyrosine :
    0.338 G
  • Alanine :
    0.613 G
  • Glutamic acid :
    2.550 G
  • Glycine :
    0.539 G
  • Proline :
    0.687 G
  • Fatty acids, total trans :
    0.112 G
  • SFA 8:0 :
    0.006 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.023 G
  • PUFA 22:6 n-3 (DHA) :
    0.054 G
  • SFA 22:0 :
    0.054 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.029 G
  • PUFA 20:5 n-3 (EPA) :
    0.054 G
  • PUFA 22:5 n-3 (DPA) :
    0.002 G
  • SFA 17:0 :
    0.023 G
  • SFA 24:0 :
    0.020 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    3.600 G
  • PUFA 18:2 n-6 c,c :
    7.370 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.010 G
  • Fatty acids, total trans-monoenoic :
    0.079 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.918 G
  • Tocopherol, beta :
    0.250 MG
  • Tocopherol, gamma :
    8.490 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Isoleucine :
    0.518 G
  • Leucine :
    0.941 G
  • Lysine :
    0.730 G
  • Cystine :
    0.169 G
  • Valine :
    0.560 G
  • Arginine :
    0.804 G
  • Histidine :
    0.233 G
  • Aspartic acid :
    1.060 G
  • Serine :
    0.508 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.007 G
  • SFA 16:0 :
    1.760 G
  • SFA 18:0 :
    1.100 G
  • SFA 20:0 :
    0.057 G
  • MUFA 18:1 :
    3.680 G
  • PUFA 18:2 :
    7.420 G
  • PUFA 18:3 :
    0.954 G
  • PUFA 20:4 :
    0.019 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.068 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.006 G
  • TFA 18:1 t :
    0.077 G
  • TFA 18:2 t not further defined :
    0.033 G
  • PUFA 18:2 CLAs :
    0.016 G
  • PUFA 20:2 n-6 c,c :
    0.011 G
  • MUFA 16:1 c :
    0.027 G
  • PUFA 18:3 n-6 c,c,c :
    0.036 G
  • PUFA 20:3 :
    0.002 G
  • Fatty acids, total trans-polyenoic :
    0.033 G
  • PUFA 20:3 n-6 :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • TFA 16:1 t :
    0.002 G
  • PUFA 20:3 n-3 :
    0.002 G
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