Nutrition Facts: CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

Below, you'll find the Nutrition Facts panel for CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu. The Nutrition Facts panel offers a clear breakdown of CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu Source of Calories

Source of Calories
Total Fat: 28.4%
Total Carbohydrates: 37.2%
Total Protein: 34.4%
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Nutrition Facts
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
294
% Daily Value*
Protein: 18.700 g
Fiber, total dietary: 1.000 g
Total lipid (fat): 15.400 g
Fatty acids, total saturated: 2.830 g
Fatty acids, total monounsaturated: 3.430 g
Fatty acids, total polyunsaturated: 8.140 g
Cholesterol: 42.000 mg
Carbohydrate, by difference: 20.200 g
Energy: 294.000 kcal
Water: 42.600 g
Sugars, total: 0.190 g
Vitamin A, IU: 10.000 IU
Vitamin A, RAE: 2.000 µg
Thiamin: 0.093 mg
Riboflavin: 0.137 mg
Vitamin B-12: 0.130 µg
Vitamin E (alpha-tocopherol): 1.270 mg
Niacin: 7.010 mg
Vitamin B-6: 0.444 mg
Vitamin K (phylloquinone): 33.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168073)
Data source attachment: None specified
Ingredient statement: CRACKER

Detailed Nutritional Information Breakdown for CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    10.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Thiamin :
    0.093 mg
  • Riboflavin :
    0.137 mg
  • Vitamin B-12 :
    0.130 µg
  • Vitamin E (alpha-tocopherol) :
    1.270 mg
  • Niacin :
    7.010 mg
  • Vitamin B-6 :
    0.444 mg
  • Vitamin K (phylloquinone) :
    33.300 µg
Minerals
  • Phosphorus, P :
    275.000 mg
  • Sodium, Na :
    871.000 mg
  • Iron, Fe :
    0.580 mg
  • Calcium, Ca :
    12.000 mg
  • Potassium, K :
    330.000 mg
  • Magnesium, Mg :
    29.000 mg
  • Zinc, Zn :
    0.670 mg
Liquids
  • Fatty acids, total saturated :
    2.830 g
  • Fatty acids, total monounsaturated :
    3.430 g
  • Fatty acids, total polyunsaturated :
    8.140 g
  • Cholesterol :
    42.000 mg
Proximates
  • Protein :
    18.700 g
  • Fiber, total dietary :
    1.000 g
  • Total lipid (fat) :
    15.400 g
  • Carbohydrate, by difference :
    20.200 g
  • Energy :
    294.000 kcal
  • Water :
    42.600 g
  • Sugars, total :
    0.190 g
Others
  • Fatty acids, total trans :
    0.126 G
  • SFA 17:0 :
    0.015 G
  • SFA 24:0 :
    0.020 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    3.300 G
  • PUFA 18:2 n-6 c,c :
    7.030 G
  • MUFA 22:1 c :
    0.002 G
  • MUFA 17:1 :
    0.009 G
  • Fatty acids, total trans-monoenoic :
    0.031 G
  • SFA 12:0 :
    0.002 G
  • SFA 14:0 :
    0.017 G
  • PUFA 22:6 n-3 (DHA) :
    0.004 G
  • SFA 22:0 :
    0.053 G
  • MUFA 16:1 :
    0.038 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.851 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.011 G
  • Copper, Cu :
    0.069 MG
  • Manganese, Mn :
    0.266 MG
  • Retinol :
    2.000 UG
  • Carotene, beta :
    2.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    1.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    2.510 MG
  • Tocotrienol, gamma :
    0.060 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    7.000 UG
  • Ash :
    3.080 G
  • Starch :
    20.700 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    1,230.000 kJ
  • Galactose :
    0.000 G
  • Folate, food :
    7.000 UG
  • Tryptophan :
    0.206 G
  • Threonine :
    0.535 G
  • Methionine :
    0.525 G
  • Phenylalanine :
    0.741 G
  • Tyrosine :
    0.535 G
  • Alanine :
    0.967 G
  • Glutamic acid :
    3.290 G
  • Glycine :
    0.875 G
  • Proline :
    1.150 G
  • Hydroxyproline :
    0.030 G
  • Isoleucine :
    0.823 G
  • Leucine :
    1.550 G
  • Lysine :
    2.340 G
  • Cystine :
    0.267 G
  • Selenium, Se :
    15.200 UG
  • Lutein + zeaxanthin :
    49.000 UG
  • Tocopherol, beta :
    0.150 MG
  • Tocopherol, gamma :
    7.050 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.110 MG
  • Pantothenic acid :
    1.390 MG
  • Sucrose :
    0.090 G
  • Glucose :
    0.000 G
  • Maltose :
    0.100 G
  • Valine :
    0.885 G
  • Arginine :
    1.350 G
  • Histidine :
    0.762 G
  • Aspartic acid :
    1.340 G
  • Serine :
    0.772 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.003 G
  • SFA 16:0 :
    1.710 G
  • SFA 18:0 :
    0.949 G
  • SFA 20:0 :
    0.051 G
  • MUFA 18:1 :
    3.330 G
  • PUFA 18:2 :
    7.140 G
  • PUFA 18:3 :
    0.920 G
  • PUFA 20:4 :
    0.037 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.047 G
  • MUFA 22:1 :
    0.002 G
  • SFA 15:0 :
    0.005 G
  • TFA 18:1 t :
    0.031 G
  • TFA 18:2 t not further defined :
    0.095 G
  • PUFA 18:2 CLAs :
    0.021 G
  • MUFA 16:1 c :
    0.038 G
  • PUFA 18:3 n-6 c,c,c :
    0.069 G
  • PUFA 20:3 :
    0.012 G
  • Fatty acids, total trans-polyenoic :
    0.095 G
  • PUFA 20:3 n-6 :
    0.010 G
  • SFA 8:0 :
    0.006 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 20:3 n-3 :
    0.001 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • MUFA 14:1 :
    0.001 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • TFA 22:1 t :
    0.000 G
  • Vitamin K (Menaquinone-4) :
    5.900 UG
  • PUFA 20:2 n-6 c,c :
    0.011 G
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