Nutrition Facts: DENNY'S, golden fried shrimp

Below, you'll find the Nutrition Facts panel for DENNY'S, golden fried shrimp. The Nutrition Facts panel offers a clear breakdown of DENNY'S, golden fried shrimp nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for DENNY'S, golden fried shrimp is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

DENNY'S, golden fried shrimp Source of Calories

Source of Calories
Total Fat: 36.5%
Total Carbohydrates: 38.1%
Total Protein: 25.4%
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Nutrition Facts
DENNY'S, golden fried shrimp
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
319
% Daily Value*
Total lipid (fat): 20.000 g
Fatty acids, total monounsaturated: 4.770 g
Fatty acids, total polyunsaturated: 9.520 g
Cholesterol: 83.000 mg
Fatty acids, total saturated: 3.520 g
Carbohydrate, by difference: 20.900 g
Energy: 319.000 kcal
Water: 41.000 g
Sugars, total: 0.750 g
Protein: 13.900 g
Fiber, total dietary: 1.500 g
Niacin: 2.470 mg
Vitamin B-6: 0.085 mg
Vitamin E (alpha-tocopherol): 2.610 mg
Vitamin A, IU: 6.000 IU
Vitamin A, RAE: 2.000 µg
Thiamin: 0.180 mg
Riboflavin: 0.250 mg
Vitamin B-12: 0.400 µg
Vitamin K (phylloquinone): 35.300 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168077)
Data source attachment: None specified
Ingredient statement: DENNY'S

Detailed Nutritional Information Breakdown for DENNY'S, golden fried shrimp, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about DENNY'S, golden fried shrimp, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for DENNY'S, golden fried shrimp

Detailed Nutrition Facts

Vitamins
  • Niacin :
    2.470 mg
  • Vitamin B-6 :
    0.085 mg
  • Vitamin E (alpha-tocopherol) :
    2.610 mg
  • Vitamin A, IU :
    6.000 IU
  • Vitamin A, RAE :
    2.000 µg
  • Thiamin :
    0.180 mg
  • Riboflavin :
    0.250 mg
  • Vitamin B-12 :
    0.400 µg
  • Vitamin K (phylloquinone) :
    35.300 µg
Minerals
  • Calcium, Ca :
    47.000 mg
  • Potassium, K :
    128.000 mg
  • Zinc, Zn :
    0.850 mg
  • Iron, Fe :
    1.540 mg
  • Magnesium, Mg :
    26.000 mg
  • Phosphorus, P :
    498.000 mg
  • Sodium, Na :
    1,400.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    4.770 g
  • Fatty acids, total polyunsaturated :
    9.520 g
  • Cholesterol :
    83.000 mg
  • Fatty acids, total saturated :
    3.520 g
Proximates
  • Total lipid (fat) :
    20.000 g
  • Carbohydrate, by difference :
    20.900 g
  • Energy :
    319.000 kcal
  • Water :
    41.000 g
  • Sugars, total :
    0.750 g
  • Protein :
    13.900 g
  • Fiber, total dietary :
    1.500 g
Others
  • TFA 18:1 t :
    0.078 G
  • TFA 18:2 t not further defined :
    0.099 G
  • PUFA 18:2 CLAs :
    0.038 G
  • MUFA 16:1 c :
    0.023 G
  • PUFA 18:3 n-6 c,c,c :
    0.121 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.099 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.060 MG
  • Pantothenic acid :
    0.360 MG
  • Isoleucine :
    0.615 G
  • Leucine :
    1.110 G
  • Lysine :
    0.941 G
  • Cystine :
    0.193 G
  • Valine :
    1.100 G
  • Arginine :
    1.010 G
  • Histidine :
    0.278 G
  • Aspartic acid :
    1.290 G
  • Serine :
    0.591 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    2.040 G
  • SFA 18:0 :
    1.260 G
  • SFA 20:0 :
    0.068 G
  • MUFA 18:1 :
    4.610 G
  • PUFA 18:2 :
    8.430 G
  • PUFA 18:3 :
    0.951 G
  • PUFA 20:4 :
    0.026 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.126 G
  • MUFA 22:1 :
    0.000 G
  • Sucrose :
    0.400 G
  • Glucose :
    0.200 G
  • Maltose :
    0.070 G
  • Selenium, Se :
    18.500 UG
  • Tocopherol, beta :
    0.230 MG
  • Tocopherol, gamma :
    7.740 MG
  • Phenylalanine :
    0.627 G
  • Tyrosine :
    0.398 G
  • Alanine :
    0.736 G
  • Glutamic acid :
    2.750 G
  • Glycine :
    0.603 G
  • Proline :
    0.676 G
  • Fatty acids, total trans :
    0.178 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.023 G
  • PUFA 22:6 n-3 (DHA) :
    0.043 G
  • SFA 22:0 :
    0.062 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.024 G
  • PUFA 20:5 n-3 (EPA) :
    0.051 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • SFA 17:0 :
    0.023 G
  • SFA 24:0 :
    0.026 G
  • TFA 16:1 t :
    0.001 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    4.530 G
  • PUFA 18:2 n-6 c,c :
    8.290 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.011 G
  • Fatty acids, total trans-monoenoic :
    0.079 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.830 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Ash :
    4.140 G
  • Starch :
    18.600 G
  • Fructose :
    0.070 G
  • Lactose :
    0.000 G
  • Energy :
    1,340.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.183 MG
  • Manganese, Mn :
    0.247 MG
  • Retinol :
    2.000 UG
  • Tocopherol, delta :
    2.780 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.500 MG
  • Folate, total :
    54.000 UG
  • Tryptophan :
    0.157 G
  • Threonine :
    0.495 G
  • Methionine :
    0.338 G
  • MUFA 15:1 :
    0.000 G
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • TFA 22:1 t :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.012 G
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • SFA 15:0 :
    0.005 G
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