Nutrition Facts: Beans, Dry, Flor de Mayo (0% moisture)

Below, you'll find the Nutrition Facts panel for Beans, Dry, Flor de Mayo (0% moisture). The Nutrition Facts panel offers a clear breakdown of Beans, Dry, Flor de Mayo (0% moisture) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Beans, Dry, Flor de Mayo (0% moisture) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Beans, Dry, Flor de Mayo (0% moisture) Source of Calories

Source of Calories
Total Fat: 3.6%
Total Carbohydrates: 0.0%
Total Protein: 96.4%
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Nutrition Facts
Beans, Dry, Flor de Mayo (0% moisture)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
0
% Daily Value*
Water: 0.000 g
Protein: 23.300 g
Total lipid (fat): 0.860 g
Fiber, total dietary: 4.000 g

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 747432)
Data source attachment: None specified
Ingredient statement: Beans

Detailed Nutritional Information Breakdown for Beans, Dry, Flor de Mayo (0% moisture), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Beans, Dry, Flor de Mayo (0% moisture), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Beans, Dry, Flor de Mayo (0% moisture)

Detailed Nutrition Facts

Minerals
  • Calcium, Ca :
    180.000 mg
  • Iron, Fe :
    4.470 mg
  • Potassium, K :
    1,490.000 mg
  • Magnesium, Mg :
    182.000 mg
  • Phosphorus, P :
    439.000 mg
  • Zinc, Zn :
    3.420 mg
Proximates
  • Water :
    0.000 g
  • Protein :
    23.300 g
  • Total lipid (fat) :
    0.860 g
  • Fiber, total dietary :
    4.000 g
Others
  • Starch :
    40.000 G
  • Boron, B :
    1,150.000 UG
  • Cobalt, Co :
    39.500 UG
  • Copper, Cu :
    0.864 MG
  • Manganese, Mn :
    1.700 MG
  • Molybdenum, Mo :
    340.000 UG
  • Nickel, Ni :
    172.000 UG
  • Sulfur, S :
    212.000 MG
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