Nutrition Facts: WENDY'S, Homestyle Chicken Fillet Sandwich

Below, you'll find the Nutrition Facts panel for WENDY'S, Homestyle Chicken Fillet Sandwich. The Nutrition Facts panel offers a clear breakdown of WENDY'S, Homestyle Chicken Fillet Sandwich nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for WENDY'S, Homestyle Chicken Fillet Sandwich is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

WENDY'S, Homestyle Chicken Fillet Sandwich Source of Calories

Source of Calories
Total Fat: 18.6%
Total Carbohydrates: 49.7%
Total Protein: 31.7%
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Nutrition Facts
WENDY'S, Homestyle Chicken Fillet Sandwich
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
214
% Daily Value*
Total lipid (fat): 8.100 g
Fatty acids, total monounsaturated: 2.920 g
Fatty acids, total polyunsaturated: 3.090 g
Cholesterol: 31.000 mg
Fatty acids, total saturated: 1.620 g
Water: 54.900 g
Protein: 13.800 g
Fiber, total dietary: 1.300 g
Carbohydrate, by difference: 21.600 g
Energy: 214.000 kcal
Niacin: 3.300 mg
Vitamin B-6: 0.189 mg
Vitamin C, total ascorbic acid: 0.300 mg
Thiamin: 0.295 mg
Riboflavin: 0.130 mg
Vitamin B-12: 0.330 µg
Vitamin K (phylloquinone): 10.700 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170723)
Data source attachment: None specified
Ingredient statement: WENDY'S

Detailed Nutritional Information Breakdown for WENDY'S, Homestyle Chicken Fillet Sandwich, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about WENDY'S, Homestyle Chicken Fillet Sandwich, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for WENDY'S, Homestyle Chicken Fillet Sandwich

Detailed Nutrition Facts

Vitamins
  • Niacin :
    3.300 mg
  • Vitamin B-6 :
    0.189 mg
  • Vitamin C, total ascorbic acid :
    0.300 mg
  • Thiamin :
    0.295 mg
  • Riboflavin :
    0.130 mg
  • Vitamin B-12 :
    0.330 µg
  • Vitamin K (phylloquinone) :
    10.700 µg
Minerals
  • Calcium, Ca :
    23.000 mg
  • Potassium, K :
    228.000 mg
  • Zinc, Zn :
    0.610 mg
  • Iron, Fe :
    1.500 mg
  • Magnesium, Mg :
    24.000 mg
  • Phosphorus, P :
    161.000 mg
  • Sodium, Na :
    401.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    2.920 g
  • Fatty acids, total polyunsaturated :
    3.090 g
  • Cholesterol :
    31.000 mg
  • Fatty acids, total saturated :
    1.620 g
Proximates
  • Total lipid (fat) :
    8.100 g
  • Water :
    54.900 g
  • Protein :
    13.800 g
  • Fiber, total dietary :
    1.300 g
  • Carbohydrate, by difference :
    21.600 g
  • Energy :
    214.000 kcal
Others
  • Sucrose :
    0.000 G
  • Glucose :
    0.870 G
  • Maltose :
    0.150 G
  • Selenium, Se :
    24.400 UG
  • Pantothenic acid :
    0.526 MG
  • Isoleucine :
    0.540 G
  • Leucine :
    0.930 G
  • Lysine :
    0.830 G
  • Cystine :
    0.180 G
  • Valine :
    0.590 G
  • Arginine :
    0.650 G
  • Histidine :
    0.380 G
  • Aspartic acid :
    1.060 G
  • Serine :
    0.530 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.001 G
  • SFA 16:0 :
    1.060 G
  • SFA 18:0 :
    0.487 G
  • SFA 20:0 :
    0.023 G
  • MUFA 18:1 :
    2.760 G
  • PUFA 18:2 :
    2.830 G
  • PUFA 18:3 :
    0.233 G
  • PUFA 20:4 :
    0.017 G
  • PUFA 18:4 :
    0.010 G
  • MUFA 20:1 :
    0.021 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.004 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 20:3 n-6 :
    0.000 G
  • PUFA 20:4 n-6 :
    0.017 G
  • Ash :
    1.630 G
  • Starch :
    16.100 G
  • Fructose :
    1.140 G
  • Lactose :
    0.000 G
  • Copper, Cu :
    0.135 MG
  • Manganese, Mn :
    0.230 MG
  • Vitamin K (Dihydrophylloquinone) :
    4.300 UG
  • Tryptophan :
    0.150 G
  • Threonine :
    0.500 G
  • Methionine :
    0.290 G
  • Phenylalanine :
    0.510 G
  • Tyrosine :
    0.270 G
  • Alanine :
    0.650 G
  • Glutamic acid :
    2.360 G
  • Glycine :
    0.520 G
  • Proline :
    0.680 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.003 G
  • SFA 14:0 :
    0.012 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.021 G
  • MUFA 14:1 :
    0.003 G
  • MUFA 16:1 :
    0.131 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.004 G
  • SFA 24:0 :
    0.008 G
  • MUFA 17:1 :
    0.002 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.233 G
  • Energy :
    896.000 kJ
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