Nutrition Facts: McDONALD'S, french fries

Below, you'll find the Nutrition Facts panel for McDONALD'S, french fries. The Nutrition Facts panel offers a clear breakdown of McDONALD'S, french fries nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for McDONALD'S, french fries is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

McDONALD'S, french fries Source of Calories

Source of Calories
Total Fat: 25.2%
Total Carbohydrates: 69.3%
Total Protein: 5.5%
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Nutrition Facts
McDONALD'S, french fries
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
323
% Daily Value*
Protein: 3.410 g
Fiber, total dietary: 3.900 g
Total lipid (fat): 15.500 g
Fatty acids, total saturated: 2.270 g
Fatty acids, total monounsaturated: 7.380 g
Fatty acids, total polyunsaturated: 4.730 g
Carbohydrate, by difference: 42.600 g
Energy: 323.000 kcal
Water: 36.600 g
Sugars, total: 0.210 g
Vitamin A, IU: 0.000 IU
Vitamin A, RAE: 0.000 µg
Vitamin C, total ascorbic acid: 5.600 mg
Thiamin: 0.180 mg
Riboflavin: 0.037 mg
Vitamin K (phylloquinone): 16.000 µg
Vitamin E (alpha-tocopherol): 1.380 mg
Niacin: 3.220 mg
Vitamin B-6: 0.380 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170721)
Data source attachment: None specified
Ingredient statement: McDONALD'S

Detailed Nutritional Information Breakdown for McDONALD'S, french fries, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about McDONALD'S, french fries, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for McDONALD'S, french fries

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    0.000 IU
  • Vitamin A, RAE :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    5.600 mg
  • Thiamin :
    0.180 mg
  • Riboflavin :
    0.037 mg
  • Vitamin K (phylloquinone) :
    16.000 µg
  • Vitamin E (alpha-tocopherol) :
    1.380 mg
  • Niacin :
    3.220 mg
  • Vitamin B-6 :
    0.380 mg
Minerals
  • Iron, Fe :
    0.800 mg
  • Magnesium, Mg :
    37.000 mg
  • Phosphorus, P :
    127.000 mg
  • Sodium, Na :
    189.000 mg
  • Calcium, Ca :
    19.000 mg
  • Potassium, K :
    596.000 mg
  • Zinc, Zn :
    0.510 mg
Liquids
  • Fatty acids, total saturated :
    2.270 g
  • Fatty acids, total monounsaturated :
    7.380 g
  • Fatty acids, total polyunsaturated :
    4.730 g
Proximates
  • Protein :
    3.410 g
  • Fiber, total dietary :
    3.900 g
  • Total lipid (fat) :
    15.500 g
  • Carbohydrate, by difference :
    42.600 g
  • Energy :
    323.000 kcal
  • Water :
    36.600 g
  • Sugars, total :
    0.210 g
Others
  • PUFA 20:3 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.382 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Ash :
    1.910 G
  • Starch :
    38.200 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    1,350.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.114 MG
  • Manganese, Mn :
    0.249 MG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.620 MG
  • Tocotrienol, gamma :
    0.010 MG
  • Tocotrienol, delta :
    0.020 MG
  • Vitamin K (Dihydrophylloquinone) :
    48.600 UG
  • Fatty acids, total trans :
    0.064 G
  • SFA 8:0 :
    0.010 G
  • SFA 12:0 :
    0.005 G
  • SFA 14:0 :
    0.012 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.046 G
  • MUFA 14:1 :
    0.001 G
  • MUFA 16:1 :
    0.026 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.011 G
  • SFA 24:0 :
    0.024 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.003 G
  • MUFA 18:1 c :
    7.160 G
  • PUFA 18:2 n-6 c,c :
    4.250 G
  • MUFA 22:1 c :
    0.003 G
  • MUFA 17:1 :
    0.008 G
  • Fatty acids, total trans-monoenoic :
    0.033 G
  • SFA 10:0 :
    0.011 G
  • SFA 16:0 :
    0.961 G
  • SFA 18:0 :
    1.020 G
  • SFA 20:0 :
    0.084 G
  • MUFA 18:1 :
    7.190 G
  • PUFA 18:2 :
    4.300 G
  • PUFA 18:3 :
    0.413 G
  • PUFA 20:4 :
    0.004 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.144 G
  • MUFA 22:1 :
    0.005 G
  • SFA 15:0 :
    0.005 G
  • TFA 18:1 t :
    0.031 G
  • TFA 22:1 t :
    0.002 G
  • TFA 18:2 t not further defined :
    0.030 G
  • PUFA 18:2 CLAs :
    0.017 G
  • PUFA 20:2 n-6 c,c :
    0.009 G
  • MUFA 16:1 c :
    0.026 G
  • PUFA 18:3 n-6 c,c,c :
    0.031 G
  • Betaine :
    0.400 MG
  • SFA 4:0 :
    0.085 G
  • Sucrose :
    0.210 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Selenium, Se :
    0.400 UG
  • Lutein + zeaxanthin :
    27.000 UG
  • Tocopherol, beta :
    0.030 MG
  • Tocopherol, gamma :
    2.360 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.130 MG
  • Pantothenic acid :
    0.590 MG
  • Choline, total :
    39.800 MG
  • Fatty acids, total trans-polyenoic :
    0.030 G
  • PUFA 20:3 n-6 :
    0.000 G
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