Nutrition Facts: Fast foods, chicken, breaded and fried, boneless pieces, plain

Below, you'll find the Nutrition Facts panel for Fast foods, chicken, breaded and fried, boneless pieces, plain. The Nutrition Facts panel offers a clear breakdown of Fast foods, chicken, breaded and fried, boneless pieces, plain nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fast foods, chicken, breaded and fried, boneless pieces, plain is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fast foods, chicken, breaded and fried, boneless pieces, plain Source of Calories

Source of Calories
Total Fat: 39.8%
Total Carbohydrates: 29.1%
Total Protein: 31.1%
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Nutrition Facts
Fast foods, chicken, breaded and fried, boneless pieces, plain
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
307
% Daily Value*
Fiber, total dietary: 0.900 g
Sugars, total: 0.080 g
Total lipid (fat): 20.400 g
Cholesterol: 55.000 mg
Fatty acids, total monounsaturated: 7.740 g
Fatty acids, total polyunsaturated: 6.510 g
Fatty acids, total saturated: 3.570 g
Carbohydrate, by difference: 14.900 g
Energy: 307.000 kcal
Water: 46.500 g
Protein: 15.900 g
Vitamin D (D2 + D3): 0.200 µg
Vitamin D: 7.000 IU
Folate, DFE: 15.000 µg
Vitamin C, total ascorbic acid: 0.600 mg
Thiamin: 0.092 mg
Riboflavin: 0.204 mg
Vitamin B-12: 0.330 µg
Vitamin K (phylloquinone): 7.000 µg
Niacin: 5.980 mg
Vitamin B-6: 0.148 mg
Vitamin E (alpha-tocopherol): 1.120 mg
Vitamin A, IU: 16.000 IU
Vitamin A, RAE: 5.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170718)
Data source attachment: None specified
Ingredient statement: Fast

Detailed Nutritional Information Breakdown for Fast foods, chicken, breaded and fried, boneless pieces, plain, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fast foods, chicken, breaded and fried, boneless pieces, plain, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fast foods, chicken, breaded and fried, boneless pieces, plain

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Vitamin D :
    7.000 IU
  • Folate, DFE :
    15.000 µg
  • Vitamin C, total ascorbic acid :
    0.600 mg
  • Thiamin :
    0.092 mg
  • Riboflavin :
    0.204 mg
  • Vitamin B-12 :
    0.330 µg
  • Vitamin K (phylloquinone) :
    7.000 µg
  • Niacin :
    5.980 mg
  • Vitamin B-6 :
    0.148 mg
  • Vitamin E (alpha-tocopherol) :
    1.120 mg
  • Vitamin A, IU :
    16.000 IU
  • Vitamin A, RAE :
    5.000 µg
Minerals
  • Iron, Fe :
    0.830 mg
  • Calcium, Ca :
    11.000 mg
  • Potassium, K :
    251.000 mg
  • Zinc, Zn :
    0.590 mg
  • Magnesium, Mg :
    24.000 mg
  • Phosphorus, P :
    272.000 mg
  • Sodium, Na :
    594.000 mg
Liquids
  • Cholesterol :
    55.000 mg
  • Fatty acids, total monounsaturated :
    7.740 g
  • Fatty acids, total polyunsaturated :
    6.510 g
  • Fatty acids, total saturated :
    3.570 g
Proximates
  • Fiber, total dietary :
    0.900 g
  • Sugars, total :
    0.080 g
  • Total lipid (fat) :
    20.400 g
  • Carbohydrate, by difference :
    14.900 g
  • Energy :
    307.000 kcal
  • Water :
    46.500 g
  • Protein :
    15.900 g
Others
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Choline, total :
    40.700 MG
  • Betaine :
    15.600 MG
  • Vitamin D3 (cholecalciferol) :
    0.200 UG
  • MUFA 15:1 :
    0.000 G
  • Tocopherol, delta :
    1.220 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    11.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    10.500 UG
  • Folate, food :
    6.000 UG
  • Folic acid :
    5.000 UG
  • Tocopherol, beta :
    0.050 MG
  • Tocopherol, gamma :
    3.560 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    1.180 MG
  • Selenium, Se :
    17.200 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    5.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Lutein + zeaxanthin :
    2.000 UG
  • Theobromine :
    0.000 MG
  • SFA 18:0 :
    1.020 G
  • SFA 20:0 :
    0.071 G
  • MUFA 18:1 :
    7.270 G
  • PUFA 18:2 :
    5.990 G
  • PUFA 18:3 :
    0.419 G
  • PUFA 20:4 :
    0.051 G
  • PUFA 18:4 :
    0.001 G
  • MUFA 20:1 :
    0.133 G
  • MUFA 22:1 :
    0.004 G
  • SFA 15:0 :
    0.007 G
  • TFA 18:1 t :
    0.050 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.072 G
  • PUFA 18:2 CLAs :
    0.022 G
  • PUFA 20:2 n-6 c,c :
    0.014 G
  • MUFA 16:1 c :
    0.294 G
  • PUFA 18:3 n-6 c,c,c :
    0.029 G
  • PUFA 20:3 :
    0.016 G
  • Fatty acids, total trans-polyenoic :
    0.072 G
  • PUFA 20:3 n-6 :
    0.015 G
  • SFA 4:0 :
    0.001 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.008 G
  • SFA 16:0 :
    2.320 G
  • Sucrose :
    0.070 G
  • Glucose :
    0.000 G
  • Maltose :
    0.020 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.390 G
  • PUFA 20:3 n-3 :
    0.001 G
  • PUFA 22:4 :
    0.016 G
  • Energy :
    1,280.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.051 MG
  • Manganese, Mn :
    0.150 MG
  • Ash :
    2.250 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Fatty acids, total trans :
    0.123 G
  • SFA 8:0 :
    0.012 G
  • SFA 12:0 :
    0.005 G
  • SFA 14:0 :
    0.042 G
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • SFA 22:0 :
    0.041 G
  • MUFA 14:1 :
    0.010 G
  • MUFA 16:1 :
    0.296 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.005 G
  • SFA 17:0 :
    0.017 G
  • SFA 24:0 :
    0.024 G
  • TFA 16:1 t :
    0.002 G
  • MUFA 24:1 c :
    0.013 G
  • MUFA 18:1 c :
    7.220 G
  • PUFA 18:2 n-6 c,c :
    5.890 G
  • MUFA 22:1 c :
    0.004 G
  • MUFA 17:1 :
    0.011 G
  • Fatty acids, total trans-monoenoic :
    0.052 G
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