Nutrition Facts: Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Below, you'll find the Nutrition Facts panel for Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added. The Nutrition Facts panel offers a clear breakdown of Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Source of Calories

Source of Calories
Total Fat: 2.2%
Total Carbohydrates: 82.0%
Total Protein: 15.7%
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Nutrition Facts
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
37
% Daily Value*
Sugars, total: 2.410 g
Total lipid (fat): 0.200 g
Fatty acids, total monounsaturated: 0.022 g
Fatty acids, total polyunsaturated: 0.098 g
Fatty acids, total saturated: 0.039 g
Cholesterol: 0.000 mg
Carbohydrate, by difference: 7.310 g
Energy: 37.000 kcal
Water: 90.200 g
Protein: 1.400 g
Fiber, total dietary: 3.100 g
Vitamin D: 0.000 IU
Niacin: 0.480 mg
Vitamin B-6: 0.080 mg
Vitamin E (alpha-tocopherol): 0.290 mg
Folate, DFE: 18.000 µg
Vitamin A, RAE: 583.000 µg
Vitamin A, IU: 11,700.000 IU
Vitamin C, total ascorbic acid: 3.800 mg
Thiamin: 0.030 mg
Riboflavin: 0.040 mg
Vitamin B-12: 0.000 µg
Vitamin K (phylloquinone): 18.200 µg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169085)
Data source attachment: None specified
Ingredient statement: Vegetables

Detailed Nutritional Information Breakdown for Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

Detailed Nutrition Facts

Vitamins
  • Vitamin D :
    0.000 IU
  • Niacin :
    0.480 mg
  • Vitamin B-6 :
    0.080 mg
  • Vitamin E (alpha-tocopherol) :
    0.290 mg
  • Folate, DFE :
    18.000 µg
  • Vitamin A, RAE :
    583.000 µg
  • Vitamin A, IU :
    11,700.000 IU
  • Vitamin C, total ascorbic acid :
    3.800 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.040 mg
  • Vitamin B-12 :
    0.000 µg
  • Vitamin K (phylloquinone) :
    18.200 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Calcium, Ca :
    21.000 mg
  • Potassium, K :
    138.000 mg
  • Zinc, Zn :
    0.510 mg
  • Iron, Fe :
    0.650 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    37.000 mg
  • Sodium, Na :
    26.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.022 g
  • Fatty acids, total polyunsaturated :
    0.098 g
  • Fatty acids, total saturated :
    0.039 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    2.410 g
  • Total lipid (fat) :
    0.200 g
  • Carbohydrate, by difference :
    7.310 g
  • Energy :
    37.000 kcal
  • Water :
    90.200 g
  • Protein :
    1.400 g
  • Fiber, total dietary :
    3.100 g
Others
  • Lycopene :
    0.000 UG
  • Retinol :
    0.000 UG
  • Carotene, beta :
    5,670.000 UG
  • Carotene, alpha :
    2,640.000 UG
  • Ash :
    0.890 G
  • Folic acid :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Fluoride, F :
    37.000 UG
  • Lutein + zeaxanthin :
    493.000 UG
  • Choline, total :
    18.600 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.033 G
  • SFA 18:0 :
    0.004 G
  • MUFA 18:1 :
    0.022 G
  • PUFA 18:2 :
    0.071 G
  • PUFA 18:3 :
    0.027 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Cryptoxanthin, beta :
    5.000 UG
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    153.000 kJ
  • Copper, Cu :
    0.104 MG
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.001 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Folate, total :
    18.000 UG
  • Folate, food :
    18.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Selenium, Se :
    0.300 UG
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