Nutrition Facts: Tortilla, includes plain and from mutton sandwich (Navajo)

Below, you'll find the Nutrition Facts panel for Tortilla, includes plain and from mutton sandwich (Navajo). The Nutrition Facts panel offers a clear breakdown of Tortilla, includes plain and from mutton sandwich (Navajo) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Tortilla, includes plain and from mutton sandwich (Navajo) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Tortilla, includes plain and from mutton sandwich (Navajo) Source of Calories

Source of Calories
Total Fat: 1.6%
Total Carbohydrates: 85.8%
Total Protein: 12.5%
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Nutrition Facts
Tortilla, includes plain and from mutton sandwich (Navajo)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
237
% Daily Value*
Total lipid (fat): 0.950 g
Fatty acids, total saturated: 0.296 g
Fatty acids, total monounsaturated: 0.185 g
Fatty acids, total polyunsaturated: 0.391 g
Carbohydrate, by difference: 49.900 g
Energy: 237.000 kcal
Water: 40.000 g
Sugars, total: 2.750 g
Protein: 7.280 g
Fiber, total dietary: 2.400 g
Vitamin E (alpha-tocopherol): 0.190 mg
Niacin: 4.120 mg
Vitamin B-6: 0.060 mg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.370 mg
Riboflavin: 0.114 mg
Vitamin K (phylloquinone): 0.400 µg
Folate, DFE: 159.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168041)
Data source attachment: None specified
Ingredient statement: Tortilla

Detailed Nutritional Information Breakdown for Tortilla, includes plain and from mutton sandwich (Navajo), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Tortilla, includes plain and from mutton sandwich (Navajo), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Tortilla, includes plain and from mutton sandwich (Navajo)

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.190 mg
  • Niacin :
    4.120 mg
  • Vitamin B-6 :
    0.060 mg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.370 mg
  • Riboflavin :
    0.114 mg
  • Vitamin K (phylloquinone) :
    0.400 µg
  • Folate, DFE :
    159.000 µg
Minerals
  • Calcium, Ca :
    70.000 mg
  • Potassium, K :
    105.000 mg
  • Zinc, Zn :
    0.320 mg
  • Iron, Fe :
    3.810 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    146.000 mg
  • Sodium, Na :
    482.000 mg
Liquids
  • Fatty acids, total saturated :
    0.296 g
  • Fatty acids, total monounsaturated :
    0.185 g
  • Fatty acids, total polyunsaturated :
    0.391 g
Proximates
  • Total lipid (fat) :
    0.950 g
  • Carbohydrate, by difference :
    49.900 g
  • Energy :
    237.000 kcal
  • Water :
    40.000 g
  • Sugars, total :
    2.750 g
  • Protein :
    7.280 g
  • Fiber, total dietary :
    2.400 g
Others
  • Sucrose :
    0.220 G
  • Glucose :
    0.150 G
  • Maltose :
    2.370 G
  • Selenium, Se :
    16.600 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.170 MG
  • Folic acid :
    87.000 UG
  • Isoleucine :
    0.286 G
  • Leucine :
    0.530 G
  • Lysine :
    0.157 G
  • Cystine :
    0.166 G
  • Valine :
    0.326 G
  • Arginine :
    0.283 G
  • Histidine :
    0.165 G
  • Aspartic acid :
    0.296 G
  • Serine :
    0.351 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.211 G
  • SFA 18:0 :
    0.066 G
  • SFA 20:0 :
    0.002 G
  • MUFA 18:1 :
    0.175 G
  • PUFA 18:2 :
    0.372 G
  • PUFA 18:3 :
    0.000 G
  • PUFA 20:4 :
    0.000 G
  • MUFA 20:1 :
    0.004 G
  • SFA 15:0 :
    0.002 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Ash :
    1.870 G
  • Starch :
    43.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Energy :
    993.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.102 MG
  • Manganese, Mn :
    0.268 MG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    98.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    11.000 UG
  • Tryptophan :
    0.060 G
  • Threonine :
    0.182 G
  • Methionine :
    0.122 G
  • Phenylalanine :
    0.375 G
  • Tyrosine :
    0.204 G
  • Alanine :
    0.227 G
  • Glutamic acid :
    2.610 G
  • Glycine :
    0.268 G
  • Proline :
    0.878 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.008 G
  • SFA 22:0 :
    0.004 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.004 G
  • SFA 17:0 :
    0.005 G
  • MUFA 17:1 :
    0.002 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.019 G
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