Nutrition Facts: Fish, Salmon, Chum, raw (Alaska Native)

Below, you'll find the Nutrition Facts panel for Fish, Salmon, Chum, raw (Alaska Native). The Nutrition Facts panel offers a clear breakdown of Fish, Salmon, Chum, raw (Alaska Native) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Fish, Salmon, Chum, raw (Alaska Native) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Fish, Salmon, Chum, raw (Alaska Native) Source of Calories

Source of Calories
Total Fat: 15.1%
Total Carbohydrates: 0.0%
Total Protein: 84.9%
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Nutrition Facts
Fish, Salmon, Chum, raw (Alaska Native)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
116
% Daily Value*
Protein: 20.700 g
Total lipid (fat): 3.670 g
Cholesterol: 59.000 mg
Fatty acids, total saturated: 0.547 g
Fatty acids, total monounsaturated: 0.940 g
Fatty acids, total polyunsaturated: 0.770 g
Water: 72.300 g
Fiber, total dietary: 0.000 g
Sugars, total: 0.000 g
Energy: 116.000 kcal
Carbohydrate, by difference: 0.000 g
Thiamin: 0.156 mg
Riboflavin: 0.217 mg
Vitamin B-12: 8.080 µg
Vitamin K (phylloquinone): 0.300 µg
Vitamin E (alpha-tocopherol): 0.490 mg
Niacin: 8.790 mg
Vitamin B-6: 0.189 mg
Vitamin A, IU: 105.000 IU
Vitamin C, total ascorbic acid: 0.000 mg
Folate, DFE: 18.000 µg
Vitamin A, RAE: 32.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168046)
Data source attachment: None specified
Ingredient statement: Fish

Detailed Nutritional Information Breakdown for Fish, Salmon, Chum, raw (Alaska Native), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Fish, Salmon, Chum, raw (Alaska Native), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Fish, Salmon, Chum, raw (Alaska Native)

Detailed Nutrition Facts

Vitamins
  • Thiamin :
    0.156 mg
  • Riboflavin :
    0.217 mg
  • Vitamin B-12 :
    8.080 µg
  • Vitamin K (phylloquinone) :
    0.300 µg
  • Vitamin E (alpha-tocopherol) :
    0.490 mg
  • Niacin :
    8.790 mg
  • Vitamin B-6 :
    0.189 mg
  • Vitamin A, IU :
    105.000 IU
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Folate, DFE :
    18.000 µg
  • Vitamin A, RAE :
    32.000 µg
Minerals
  • Iron, Fe :
    0.560 mg
  • Magnesium, Mg :
    26.000 mg
  • Phosphorus, P :
    230.000 mg
  • Sodium, Na :
    59.000 mg
  • Calcium, Ca :
    7.000 mg
  • Potassium, K :
    370.000 mg
  • Zinc, Zn :
    0.540 mg
Liquids
  • Cholesterol :
    59.000 mg
  • Fatty acids, total saturated :
    0.547 g
  • Fatty acids, total monounsaturated :
    0.940 g
  • Fatty acids, total polyunsaturated :
    0.770 g
Proximates
  • Protein :
    20.700 g
  • Total lipid (fat) :
    3.670 g
  • Water :
    72.300 g
  • Fiber, total dietary :
    0.000 g
  • Sugars, total :
    0.000 g
  • Energy :
    116.000 kcal
  • Carbohydrate, by difference :
    0.000 g
Others
  • Ash :
    1.270 G
  • Folate, total :
    18.000 UG
  • SFA 14:0 :
    0.140 G
  • MUFA 16:1 :
    0.110 G
  • PUFA 20:5 n-3 (EPA) :
    0.170 G
  • PUFA 22:5 n-3 (DPA) :
    0.050 G
  • SFA 17:0 :
    0.010 G
  • MUFA 24:1 c :
    0.020 G
  • PUFA 22:6 n-3 (DHA) :
    0.410 G
  • Selenium, Se :
    39.700 UG
  • SFA 16:0 :
    0.300 G
  • SFA 18:0 :
    0.080 G
  • SFA 20:0 :
    0.007 G
  • MUFA 18:1 :
    0.470 G
  • PUFA 18:2 :
    0.030 G
  • PUFA 18:3 :
    0.040 G
  • PUFA 20:4 :
    0.030 G
  • PUFA 18:4 :
    0.040 G
  • MUFA 20:1 :
    0.170 G
  • MUFA 22:1 :
    0.170 G
  • SFA 15:0 :
    0.010 G
  • Pantothenic acid :
    1.020 MG
  • Folate, food :
    18.000 UG
  • Tryptophan :
    0.320 G
  • Threonine :
    0.920 G
  • Methionine :
    0.770 G
  • Phenylalanine :
    0.840 G
  • Tyrosine :
    1.100 G
  • Alanine :
    1.190 G
  • Glutamic acid :
    2.890 G
  • Glycine :
    0.900 G
  • Proline :
    0.690 G
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Starch :
    0.000 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Copper, Cu :
    0.137 MG
  • Manganese, Mn :
    0.030 MG
  • Retinol :
    32.000 UG
  • Carotene, beta :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Galactose :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Isoleucine :
    0.920 G
  • Leucine :
    1.520 G
  • Lysine :
    1.730 G
  • Cystine :
    0.300 G
  • Valine :
    1.030 G
  • Arginine :
    1.150 G
  • Histidine :
    0.510 G
  • Aspartic acid :
    2.490 G
  • Serine :
    0.780 G
  • Vitamin E, added :
    0.000 MG
  • SFA 10:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • PUFA 21:5 :
    0.000 G
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Folic acid :
    0.000 UG
  • Energy :
    484.000 kJ
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