Nutrition Facts: T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

Below, you'll find the Nutrition Facts panel for T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded. The Nutrition Facts panel offers a clear breakdown of T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded Source of Calories

Source of Calories
Total Fat: 36.7%
Total Carbohydrates: 40.3%
Total Protein: 23.0%
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Nutrition Facts
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
302
% Daily Value*
Total lipid (fat): 19.000 g
Fatty acids, total monounsaturated: 4.380 g
Fatty acids, total polyunsaturated: 9.530 g
Cholesterol: 89.000 mg
Fatty acids, total saturated: 3.500 g
Carbohydrate, by difference: 20.900 g
Energy: 302.000 kcal
Water: 44.800 g
Protein: 11.900 g
Vitamin E (alpha-tocopherol): 2.090 mg
Niacin: 0.760 mg
Vitamin B-6: 0.090 mg
Vitamin A, IU: 25.000 IU
Vitamin A, RAE: 7.000 µg
Thiamin: 0.070 mg
Riboflavin: 0.091 mg
Vitamin B-12: 0.230 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 169832)
Data source attachment: None specified
Ingredient statement: T.G.I.

Detailed Nutritional Information Breakdown for T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    2.090 mg
  • Niacin :
    0.760 mg
  • Vitamin B-6 :
    0.090 mg
  • Vitamin A, IU :
    25.000 IU
  • Vitamin A, RAE :
    7.000 µg
  • Thiamin :
    0.070 mg
  • Riboflavin :
    0.091 mg
  • Vitamin B-12 :
    0.230 µg
Minerals
  • Calcium, Ca :
    33.000 mg
  • Potassium, K :
    122.000 mg
  • Zinc, Zn :
    0.730 mg
  • Iron, Fe :
    0.530 mg
  • Phosphorus, P :
    226.000 mg
  • Sodium, Na :
    1,210.000 mg
  • Magnesium, Mg :
    16.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    4.380 g
  • Fatty acids, total polyunsaturated :
    9.530 g
  • Cholesterol :
    89.000 mg
  • Fatty acids, total saturated :
    3.500 g
Proximates
  • Total lipid (fat) :
    19.000 g
  • Carbohydrate, by difference :
    20.900 g
  • Energy :
    302.000 kcal
  • Water :
    44.800 g
  • Protein :
    11.900 g
Others
  • Tocopherol, beta :
    0.160 MG
  • Tocopherol, gamma :
    4.420 MG
  • Tocotrienol, beta :
    0.130 MG
  • Isoleucine :
    0.530 G
  • Leucine :
    0.963 G
  • Lysine :
    0.945 G
  • Cystine :
    0.155 G
  • Valine :
    0.528 G
  • Arginine :
    0.970 G
  • Histidine :
    0.256 G
  • Aspartic acid :
    1.180 G
  • Serine :
    0.462 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.002 G
  • SFA 10:0 :
    0.007 G
  • SFA 16:0 :
    2.030 G
  • SFA 18:0 :
    1.240 G
  • SFA 20:0 :
    0.065 G
  • MUFA 18:1 :
    4.200 G
  • PUFA 18:2 :
    8.370 G
  • PUFA 18:3 :
    1.020 G
  • PUFA 20:4 :
    0.026 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.130 G
  • MUFA 22:1 :
    0.000 G
  • TFA 18:1 t :
    0.045 G
  • TFA 18:2 t not further defined :
    0.069 G
  • PUFA 18:2 CLAs :
    0.020 G
  • PUFA 20:2 n-6 c,c :
    0.013 G
  • MUFA 16:1 c :
    0.043 G
  • PUFA 18:3 n-6 c,c,c :
    0.087 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.069 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Ash :
    3.390 G
  • Starch :
    18.600 G
  • Energy :
    1,260.000 kJ
  • Copper, Cu :
    0.138 MG
  • Manganese, Mn :
    0.252 MG
  • Retinol :
    7.000 UG
  • Tocopherol, delta :
    3.060 MG
  • Tocotrienol, delta :
    0.500 MG
  • Tryptophan :
    0.137 G
  • Threonine :
    0.458 G
  • Methionine :
    0.318 G
  • Phenylalanine :
    0.521 G
  • Tyrosine :
    0.387 G
  • Alanine :
    0.651 G
  • Glutamic acid :
    2.320 G
  • Glycine :
    0.586 G
  • Proline :
    0.600 G
  • Fatty acids, total trans :
    0.115 G
  • SFA 8:0 :
    0.014 G
  • SFA 12:0 :
    0.005 G
  • SFA 14:0 :
    0.022 G
  • PUFA 22:6 n-3 (DHA) :
    0.055 G
  • SFA 22:0 :
    0.065 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.044 G
  • PUFA 20:5 n-3 (EPA) :
    0.043 G
  • PUFA 22:5 n-3 (DPA) :
    0.002 G
  • SFA 17:0 :
    0.023 G
  • SFA 24:0 :
    0.023 G
  • TFA 16:1 t :
    0.001 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    4.150 G
  • PUFA 18:2 n-6 c,c :
    8.280 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.010 G
  • Fatty acids, total trans-monoenoic :
    0.046 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.931 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • Tocotrienol, alpha :
    0.000 MG
  • TFA 22:1 t :
    0.000 G
  • SFA 15:0 :
    0.005 G
  • Tocotrienol, gamma :
    0.000 MG
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