Nutrition Facts: Sweet potato, canned, vacuum pack

Below, you'll find the Nutrition Facts panel for Sweet potato, canned, vacuum pack. The Nutrition Facts panel offers a clear breakdown of Sweet potato, canned, vacuum pack nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Sweet potato, canned, vacuum pack is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Sweet potato, canned, vacuum pack Source of Calories

Source of Calories
Total Fat: 0.9%
Total Carbohydrates: 91.9%
Total Protein: 7.2%
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Nutrition Facts
Sweet potato, canned, vacuum pack
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
91
% Daily Value*
Sugars, total: 5.000 g
Fiber, total dietary: 1.800 g
Carbohydrate, by difference: 21.100 g
Energy: 91.000 kcal
Protein: 1.650 g
Total lipid (fat): 0.200 g
Fatty acids, total saturated: 0.041 g
Fatty acids, total monounsaturated: 0.008 g
Fatty acids, total polyunsaturated: 0.084 g
Cholesterol: 0.000 mg
Water: 76.000 g
Vitamin K (phylloquinone): 2.200 µg
Vitamin E (alpha-tocopherol): 1.000 mg
Vitamin A, RAE: 399.000 µg
Vitamin A, IU: 7,980.000 IU
Folate, DFE: 17.000 µg
Vitamin D: 0.000 IU
Vitamin C, total ascorbic acid: 26.400 mg
Thiamin: 0.037 mg
Riboflavin: 0.057 mg
Vitamin B-12: 0.000 µg
Niacin: 0.741 mg
Vitamin B-6: 0.190 mg
Vitamin D (D2 + D3): 0.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168485)
Data source attachment: None specified
Ingredient statement: Sweet

Detailed Nutritional Information Breakdown for Sweet potato, canned, vacuum pack, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Sweet potato, canned, vacuum pack, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Sweet potato, canned, vacuum pack

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    2.200 µg
  • Vitamin E (alpha-tocopherol) :
    1.000 mg
  • Vitamin A, RAE :
    399.000 µg
  • Vitamin A, IU :
    7,980.000 IU
  • Folate, DFE :
    17.000 µg
  • Vitamin D :
    0.000 IU
  • Vitamin C, total ascorbic acid :
    26.400 mg
  • Thiamin :
    0.037 mg
  • Riboflavin :
    0.057 mg
  • Vitamin B-12 :
    0.000 µg
  • Niacin :
    0.741 mg
  • Vitamin B-6 :
    0.190 mg
  • Vitamin D (D2 + D3) :
    0.000 µg
Minerals
  • Iron, Fe :
    0.890 mg
  • Magnesium, Mg :
    22.000 mg
  • Phosphorus, P :
    49.000 mg
  • Sodium, Na :
    53.000 mg
  • Calcium, Ca :
    22.000 mg
  • Potassium, K :
    312.000 mg
  • Zinc, Zn :
    0.180 mg
Liquids
  • Fatty acids, total saturated :
    0.041 g
  • Fatty acids, total monounsaturated :
    0.008 g
  • Fatty acids, total polyunsaturated :
    0.084 g
  • Cholesterol :
    0.000 mg
Proximates
  • Sugars, total :
    5.000 g
  • Fiber, total dietary :
    1.800 g
  • Carbohydrate, by difference :
    21.100 g
  • Energy :
    91.000 kcal
  • Protein :
    1.650 g
  • Total lipid (fat) :
    0.200 g
  • Water :
    76.000 g
Others
  • Folic acid :
    0.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • Carotene, beta :
    4,790.000 UG
  • Folate, food :
    17.000 UG
  • Tryptophan :
    0.033 G
  • Threonine :
    0.088 G
  • Methionine :
    0.030 G
  • Phenylalanine :
    0.094 G
  • Tyrosine :
    0.036 G
  • Alanine :
    0.081 G
  • Glutamic acid :
    0.162 G
  • Glycine :
    0.066 G
  • Proline :
    0.055 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.000 G
  • SFA 14:0 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • MUFA 16:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • Energy :
    382.000 kJ
  • Choline, total :
    13.000 MG
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    0.037 G
  • SFA 18:0 :
    0.004 G
  • MUFA 18:1 :
    0.008 G
  • PUFA 18:2 :
    0.071 G
  • PUFA 18:3 :
    0.013 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Isoleucine :
    0.057 G
  • Leucine :
    0.097 G
  • Lysine :
    0.069 G
  • Cystine :
    0.023 G
  • Valine :
    0.090 G
  • Arginine :
    0.058 G
  • Histidine :
    0.032 G
  • Aspartic acid :
    0.401 G
  • Serine :
    0.093 G
  • Alcohol, ethyl :
    0.000 G
  • Retinol :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • Copper, Cu :
    0.139 MG
  • Manganese, Mn :
    0.455 MG
  • Ash :
    1.000 G
  • Folate, total :
    17.000 UG
  • Pantothenic acid :
    0.523 MG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Selenium, Se :
    0.700 UG
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