Nutrition Facts: POPEYES, Fried Chicken, Mild, Skin and Breading

Below, you'll find the Nutrition Facts panel for POPEYES, Fried Chicken, Mild, Skin and Breading. The Nutrition Facts panel offers a clear breakdown of POPEYES, Fried Chicken, Mild, Skin and Breading nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for POPEYES, Fried Chicken, Mild, Skin and Breading is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

POPEYES, Fried Chicken, Mild, Skin and Breading Source of Calories

Source of Calories
Total Fat: 47.6%
Total Carbohydrates: 31.7%
Total Protein: 20.6%
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Nutrition Facts
POPEYES, Fried Chicken, Mild, Skin and Breading
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
433
% Daily Value*
Sugars, total: 0.000 g
Fiber, total dietary: 1.000 g
Protein: 14.000 g
Total lipid (fat): 32.300 g
Cholesterol: 82.000 mg
Fatty acids, total saturated: 11.800 g
Fatty acids, total monounsaturated: 14.200 g
Fatty acids, total polyunsaturated: 3.090 g
Carbohydrate, by difference: 21.500 g
Energy: 433.000 kcal
Water: 29.600 g
Vitamin A, IU: 84.000 IU
Vitamin A, RAE: 25.000 µg
Thiamin: 0.165 mg
Riboflavin: 0.283 mg
Vitamin B-12: 0.380 µg
Vitamin E (alpha-tocopherol): 0.200 mg
Niacin: 5.350 mg
Vitamin B-6: 0.107 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170350)
Data source attachment: None specified
Ingredient statement: POPEYES

Detailed Nutritional Information Breakdown for POPEYES, Fried Chicken, Mild, Skin and Breading, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about POPEYES, Fried Chicken, Mild, Skin and Breading, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for POPEYES, Fried Chicken, Mild, Skin and Breading

Detailed Nutrition Facts

Vitamins
  • Vitamin A, IU :
    84.000 IU
  • Vitamin A, RAE :
    25.000 µg
  • Thiamin :
    0.165 mg
  • Riboflavin :
    0.283 mg
  • Vitamin B-12 :
    0.380 µg
  • Vitamin E (alpha-tocopherol) :
    0.200 mg
  • Niacin :
    5.350 mg
  • Vitamin B-6 :
    0.107 mg
Minerals
  • Iron, Fe :
    1.730 mg
  • Magnesium, Mg :
    19.000 mg
  • Phosphorus, P :
    119.000 mg
  • Sodium, Na :
    769.000 mg
  • Calcium, Ca :
    26.000 mg
  • Potassium, K :
    192.000 mg
  • Zinc, Zn :
    0.670 mg
Liquids
  • Cholesterol :
    82.000 mg
  • Fatty acids, total saturated :
    11.800 g
  • Fatty acids, total monounsaturated :
    14.200 g
  • Fatty acids, total polyunsaturated :
    3.090 g
Proximates
  • Sugars, total :
    0.000 g
  • Fiber, total dietary :
    1.000 g
  • Protein :
    14.000 g
  • Total lipid (fat) :
    32.300 g
  • Carbohydrate, by difference :
    21.500 g
  • Energy :
    433.000 kcal
  • Water :
    29.600 g
Others
  • Sucrose :
    0.000 G
  • Glucose :
    0.000 G
  • Maltose :
    0.000 G
  • Starch :
    20.200 G
  • Fructose :
    0.000 G
  • Lactose :
    0.000 G
  • Galactose :
    0.000 G
  • TFA 22:1 t :
    0.000 G
  • Hydroxyproline :
    0.315 G
  • MUFA 24:1 c :
    0.005 G
  • PUFA 22:5 n-3 (DPA) :
    0.007 G
  • PUFA 20:3 n-3 :
    0.002 G
  • SFA 17:0 :
    0.259 G
  • SFA 24:0 :
    0.005 G
  • TFA 16:1 t :
    0.076 G
  • PUFA 18:3i :
    0.001 G
  • PUFA 22:4 :
    0.015 G
  • MUFA 18:1 c :
    11.300 G
  • PUFA 18:2 n-6 c,c :
    2.590 G
  • MUFA 22:1 c :
    0.004 G
  • MUFA 17:1 :
    0.150 G
  • Fatty acids, total trans-monoenoic :
    1.120 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.146 G
  • Fatty acids, total trans :
    1.240 G
  • SFA 8:0 :
    0.005 G
  • SFA 12:0 :
    0.022 G
  • SFA 14:0 :
    0.617 G
  • PUFA 22:6 n-3 (DHA) :
    0.002 G
  • SFA 22:0 :
    0.014 G
  • MUFA 14:1 :
    0.167 G
  • MUFA 16:1 :
    1.350 G
  • PUFA 20:5 n-3 (EPA) :
    0.002 G
  • Copper, Cu :
    0.069 MG
  • Manganese, Mn :
    0.241 MG
  • Retinol :
    25.000 UG
  • Tocopherol, delta :
    0.050 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Tryptophan :
    0.107 G
  • Threonine :
    0.461 G
  • Methionine :
    0.202 G
  • Phenylalanine :
    0.534 G
  • Tyrosine :
    0.427 G
  • Alanine :
    0.795 G
  • Glutamic acid :
    3.260 G
  • Glycine :
    1.170 G
  • Proline :
    1.120 G
  • Ash :
    2.550 G
  • Energy :
    1,810.000 kJ
  • Selenium, Se :
    22.600 UG
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.140 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.130 MG
  • Pantothenic acid :
    0.740 MG
  • Isoleucine :
    0.410 G
  • Leucine :
    0.851 G
  • Lysine :
    0.606 G
  • Cystine :
    0.162 G
  • Valine :
    0.509 G
  • Arginine :
    0.789 G
  • Histidine :
    0.333 G
  • Aspartic acid :
    0.948 G
  • Serine :
    0.544 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.014 G
  • SFA 16:0 :
    7.000 G
  • SFA 18:0 :
    3.680 G
  • SFA 20:0 :
    0.033 G
  • MUFA 18:1 :
    12.300 G
  • PUFA 18:2 :
    2.800 G
  • PUFA 18:3 :
    0.154 G
  • PUFA 20:4 :
    0.054 G
  • PUFA 18:4 :
    0.004 G
  • MUFA 20:1 :
    0.144 G
  • MUFA 22:1 :
    0.004 G
  • SFA 15:0 :
    0.099 G
  • TFA 18:1 t :
    1.040 G
  • TFA 18:2 t not further defined :
    0.124 G
  • PUFA 18:2 CLAs :
    0.089 G
  • PUFA 20:2 n-6 c,c :
    0.019 G
  • MUFA 16:1 c :
    1.280 G
  • PUFA 18:3 n-6 c,c,c :
    0.007 G
  • PUFA 20:3 :
    0.032 G
  • Fatty acids, total trans-polyenoic :
    0.125 G
  • PUFA 20:3 n-6 :
    0.030 G
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