Nutrition Facts: Pizza rolls, frozen, unprepared

Below, you'll find the Nutrition Facts panel for Pizza rolls, frozen, unprepared. The Nutrition Facts panel offers a clear breakdown of Pizza rolls, frozen, unprepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pizza rolls, frozen, unprepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pizza rolls, frozen, unprepared Source of Calories

Source of Calories
Total Fat: 14.4%
Total Carbohydrates: 73.0%
Total Protein: 12.6%
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Nutrition Facts
Pizza rolls, frozen, unprepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
328
% Daily Value*
Total lipid (fat): 9.980 g
Fatty acids, total monounsaturated: 3.850 g
Fatty acids, total polyunsaturated: 2.850 g
Fatty acids, total saturated: 2.490 g
Cholesterol: 6.000 mg
Carbohydrate, by difference: 50.700 g
Energy: 328.000 kcal
Water: 27.900 g
Sugars, total: 3.740 g
Protein: 8.730 g
Fiber, total dietary: 1.200 g
Vitamin E (alpha-tocopherol): 1.590 mg
Vitamin D: 1.000 IU
Niacin: 2.080 mg
Vitamin B-6: 0.070 mg
Folate, DFE: 71.000 µg
Vitamin A, RAE: 67.000 µg
Vitamin D (D2 + D3): 0.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.202 mg
Riboflavin: 0.212 mg
Vitamin B-12: 0.260 µg
Vitamin K (phylloquinone): 4.600 µg
Vitamin A, IU: 519.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168957)
Data source attachment: None specified
Ingredient statement: Pizza

Detailed Nutritional Information Breakdown for Pizza rolls, frozen, unprepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pizza rolls, frozen, unprepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pizza rolls, frozen, unprepared

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    1.590 mg
  • Vitamin D :
    1.000 IU
  • Niacin :
    2.080 mg
  • Vitamin B-6 :
    0.070 mg
  • Folate, DFE :
    71.000 µg
  • Vitamin A, RAE :
    67.000 µg
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.202 mg
  • Riboflavin :
    0.212 mg
  • Vitamin B-12 :
    0.260 µg
  • Vitamin K (phylloquinone) :
    4.600 µg
  • Vitamin A, IU :
    519.000 IU
Minerals
  • Calcium, Ca :
    125.000 mg
  • Potassium, K :
    301.000 mg
  • Zinc, Zn :
    0.730 mg
  • Iron, Fe :
    1.800 mg
  • Magnesium, Mg :
    20.000 mg
  • Phosphorus, P :
    137.000 mg
  • Sodium, Na :
    599.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    3.850 g
  • Fatty acids, total polyunsaturated :
    2.850 g
  • Fatty acids, total saturated :
    2.490 g
  • Cholesterol :
    6.000 mg
Proximates
  • Total lipid (fat) :
    9.980 g
  • Carbohydrate, by difference :
    50.700 g
  • Energy :
    328.000 kcal
  • Water :
    27.900 g
  • Sugars, total :
    3.740 g
  • Protein :
    8.730 g
  • Fiber, total dietary :
    1.200 g
Others
  • Theobromine :
    0.000 MG
  • Selenium, Se :
    12.100 UG
  • Lutein + zeaxanthin :
    4.000 UG
  • Pantothenic acid :
    0.146 MG
  • Choline, total :
    13.500 MG
  • Folic acid :
    35.000 UG
  • Vitamin E, added :
    0.000 MG
  • SFA 4:0 :
    0.050 G
  • SFA 6:0 :
    0.010 G
  • SFA 10:0 :
    0.025 G
  • SFA 16:0 :
    1.480 G
  • SFA 18:0 :
    0.678 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    3.760 G
  • PUFA 18:2 :
    2.650 G
  • PUFA 18:3 :
    0.200 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.000 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • SFA 13:0 :
    0.000 G
  • SFA 8:0 :
    0.012 G
  • SFA 12:0 :
    0.020 G
  • SFA 14:0 :
    0.168 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.066 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • MUFA 15:1 :
    0.000 G
  • Ash :
    2.720 G
  • Alcohol, ethyl :
    0.000 G
  • Energy :
    1,370.000 kJ
  • Copper, Cu :
    0.131 MG
  • Retinol :
    50.000 UG
  • Carotene, beta :
    209.000 UG
  • Carotene, alpha :
    7.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    6,530.000 UG
  • Folate, total :
    46.000 UG
  • Folate, food :
    11.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Fatty acids, total trans :
    1.200 G
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