Nutrition Facts: Pastry, Pastelitos de Guava (guava pastries)

Below, you'll find the Nutrition Facts panel for Pastry, Pastelitos de Guava (guava pastries). The Nutrition Facts panel offers a clear breakdown of Pastry, Pastelitos de Guava (guava pastries) nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Pastry, Pastelitos de Guava (guava pastries) is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Pastry, Pastelitos de Guava (guava pastries) Source of Calories

Source of Calories
Total Fat: 25.8%
Total Carbohydrates: 66.6%
Total Protein: 7.6%
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Nutrition Facts
Pastry, Pastelitos de Guava (guava pastries)
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
379
% Daily Value*
Total lipid (fat): 18.500 g
Fatty acids, total monounsaturated: 8.540 g
Fatty acids, total polyunsaturated: 2.840 g
Cholesterol: 10.000 mg
Fatty acids, total saturated: 5.540 g
Carbohydrate, by difference: 47.800 g
Energy: 379.000 kcal
Water: 27.300 g
Sugars, total: 17.000 g
Protein: 5.480 g
Fiber, total dietary: 2.200 g
Vitamin E (alpha-tocopherol): 0.950 mg
Niacin: 2.490 mg
Vitamin B-6: 0.053 mg
Thiamin: 0.190 mg
Riboflavin: 0.117 mg
Vitamin K (phylloquinone): 12.500 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 167528)
Data source attachment: None specified
Ingredient statement: Pastry

Detailed Nutritional Information Breakdown for Pastry, Pastelitos de Guava (guava pastries), Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Pastry, Pastelitos de Guava (guava pastries), Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Pastry, Pastelitos de Guava (guava pastries)

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.950 mg
  • Niacin :
    2.490 mg
  • Vitamin B-6 :
    0.053 mg
  • Thiamin :
    0.190 mg
  • Riboflavin :
    0.117 mg
  • Vitamin K (phylloquinone) :
    12.500 µg
Minerals
  • Calcium, Ca :
    14.000 mg
  • Potassium, K :
    103.000 mg
  • Zinc, Zn :
    0.420 mg
  • Iron, Fe :
    2.120 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    56.000 mg
  • Sodium, Na :
    231.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    8.540 g
  • Fatty acids, total polyunsaturated :
    2.840 g
  • Cholesterol :
    10.000 mg
  • Fatty acids, total saturated :
    5.540 g
Proximates
  • Total lipid (fat) :
    18.500 g
  • Carbohydrate, by difference :
    47.800 g
  • Energy :
    379.000 kcal
  • Water :
    27.300 g
  • Sugars, total :
    17.000 g
  • Protein :
    5.480 g
  • Fiber, total dietary :
    2.200 g
Others
  • Sucrose :
    12.400 G
  • Glucose :
    2.290 G
  • Maltose :
    0.930 G
  • Selenium, Se :
    17.500 UG
  • Lutein + zeaxanthin :
    14.000 UG
  • Tocopherol, beta :
    0.120 MG
  • Tocopherol, gamma :
    6.810 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.270 MG
  • Vitamin K (Menaquinone-4) :
    0.000 UG
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.021 G
  • SFA 16:0 :
    2.260 G
  • SFA 18:0 :
    3.010 G
  • SFA 20:0 :
    0.057 G
  • MUFA 18:1 :
    8.430 G
  • PUFA 18:2 :
    2.660 G
  • PUFA 18:3 :
    0.163 G
  • PUFA 20:4 :
    0.004 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.042 G
  • MUFA 22:1 :
    0.000 G
  • SFA 15:0 :
    0.010 G
  • TFA 18:1 t :
    2.350 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.498 G
  • PUFA 18:2 CLAs :
    0.021 G
  • PUFA 20:2 n-6 c,c :
    0.003 G
  • MUFA 16:1 c :
    0.053 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.000 G
  • Fatty acids, total trans-polyenoic :
    0.498 G
  • PUFA 20:3 n-6 :
    0.000 G
  • Ash :
    0.990 G
  • Starch :
    24.600 G
  • Fructose :
    1.410 G
  • Lactose :
    0.000 G
  • Energy :
    1,590.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.079 MG
  • Manganese, Mn :
    0.265 MG
  • Carotene, beta :
    17.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    3.000 UG
  • Lycopene :
    348.000 UG
  • Tocopherol, delta :
    2.430 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Vitamin K (Dihydrophylloquinone) :
    29.100 UG
  • Fatty acids, total trans :
    2.850 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.007 G
  • SFA 14:0 :
    0.064 G
  • PUFA 22:6 n-3 (DHA) :
    0.001 G
  • SFA 22:0 :
    0.049 G
  • MUFA 14:1 :
    0.010 G
  • MUFA 16:1 :
    0.057 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 17:0 :
    0.035 G
  • SFA 24:0 :
    0.018 G
  • TFA 16:1 t :
    0.004 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    6.080 G
  • PUFA 18:2 n-6 c,c :
    2.140 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.163 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 22:4 :
    0.003 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.000 G
  • Fatty acids, total trans-monoenoic :
    2.360 G
  • MUFA 15:1 :
    0.000 G
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