Nutrition Facts: Milk shakes, thick vanilla

Below, you'll find the Nutrition Facts panel for Milk shakes, thick vanilla. The Nutrition Facts panel offers a clear breakdown of Milk shakes, thick vanilla nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk shakes, thick vanilla is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk shakes, thick vanilla Source of Calories

Source of Calories
Total Fat: 12.3%
Total Carbohydrates: 72.1%
Total Protein: 15.6%
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Nutrition Facts
Milk shakes, thick vanilla
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
112
% Daily Value*
Sugars, total: 17.800 g
Water: 74.400 g
Total lipid (fat): 3.030 g
Fatty acids, total monounsaturated: 0.875 g
Fatty acids, total polyunsaturated: 0.113 g
Cholesterol: 12.000 mg
Fatty acids, total saturated: 1.890 g
Carbohydrate, by difference: 17.800 g
Energy: 112.000 kcal
Protein: 3.860 g
Fiber, total dietary: 0.000 g
Vitamin K (phylloquinone): 0.200 µg
Vitamin E (alpha-tocopherol): 0.050 mg
Vitamin D (D2 + D3): 1.200 µg
Vitamin A, RAE: 25.000 µg
Vitamin A, IU: 91.000 IU
Folate, DFE: 7.000 µg
Vitamin D: 48.000 IU
Niacin: 0.146 mg
Vitamin B-6: 0.042 mg
Vitamin B-12: 0.520 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.030 mg
Riboflavin: 0.195 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170884)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk shakes, thick vanilla, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk shakes, thick vanilla, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk shakes, thick vanilla

Detailed Nutrition Facts

Vitamins
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Vitamin E (alpha-tocopherol) :
    0.050 mg
  • Vitamin D (D2 + D3) :
    1.200 µg
  • Vitamin A, RAE :
    25.000 µg
  • Vitamin A, IU :
    91.000 IU
  • Folate, DFE :
    7.000 µg
  • Vitamin D :
    48.000 IU
  • Niacin :
    0.146 mg
  • Vitamin B-6 :
    0.042 mg
  • Vitamin B-12 :
    0.520 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.030 mg
  • Riboflavin :
    0.195 mg
Minerals
  • Calcium, Ca :
    146.000 mg
  • Potassium, K :
    183.000 mg
  • Zinc, Zn :
    0.390 mg
  • Iron, Fe :
    0.100 mg
  • Magnesium, Mg :
    12.000 mg
  • Phosphorus, P :
    115.000 mg
  • Sodium, Na :
    95.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    0.875 g
  • Fatty acids, total polyunsaturated :
    0.113 g
  • Cholesterol :
    12.000 mg
  • Fatty acids, total saturated :
    1.890 g
Proximates
  • Sugars, total :
    17.800 g
  • Water :
    74.400 g
  • Total lipid (fat) :
    3.030 g
  • Carbohydrate, by difference :
    17.800 g
  • Energy :
    112.000 kcal
  • Protein :
    3.860 g
  • Fiber, total dietary :
    0.000 g
Others
  • Folic acid :
    0.000 UG
  • Carotene, beta :
    5.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Retinol :
    25.000 UG
  • Theobromine :
    0.000 MG
  • Lutein + zeaxanthin :
    0.000 UG
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Vitamin D3 (cholecalciferol) :
    1.200 UG
  • Energy :
    468.000 kJ
  • Folate, food :
    7.000 UG
  • Choline, total :
    14.300 MG
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • Isoleucine :
    0.234 G
  • Leucine :
    0.378 G
  • Lysine :
    0.306 G
  • Cystine :
    0.036 G
  • Valine :
    0.258 G
  • Arginine :
    0.140 G
  • Histidine :
    0.105 G
  • Aspartic acid :
    0.293 G
  • Serine :
    0.210 G
  • Pantothenic acid :
    0.368 MG
  • SFA 4:0 :
    0.098 G
  • SFA 6:0 :
    0.058 G
  • SFA 10:0 :
    0.076 G
  • SFA 16:0 :
    0.797 G
  • SFA 18:0 :
    0.367 G
  • MUFA 18:1 :
    0.762 G
  • PUFA 18:2 :
    0.068 G
  • PUFA 18:3 :
    0.044 G
  • PUFA 20:4 :
    0.000 G
  • SFA 8:0 :
    0.034 G
  • SFA 12:0 :
    0.085 G
  • SFA 14:0 :
    0.305 G
  • Tryptophan :
    0.054 G
  • Threonine :
    0.174 G
  • Methionine :
    0.097 G
  • Phenylalanine :
    0.186 G
  • Tyrosine :
    0.186 G
  • Alanine :
    0.133 G
  • Glutamic acid :
    0.808 G
  • Glycine :
    0.082 G
  • Proline :
    0.374 G
  • MUFA 16:1 :
    0.068 G
  • Folate, total :
    7.000 UG
  • Ash :
    0.910 G
  • Copper, Cu :
    0.051 MG
  • Manganese, Mn :
    0.014 MG
  • Selenium, Se :
    2.300 UG
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