Nutrition Facts: Milk shakes, thick chocolate

Below, you'll find the Nutrition Facts panel for Milk shakes, thick chocolate. The Nutrition Facts panel offers a clear breakdown of Milk shakes, thick chocolate nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk shakes, thick chocolate is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk shakes, thick chocolate Source of Calories

Source of Calories
Total Fat: 10.0%
Total Carbohydrates: 78.7%
Total Protein: 11.3%
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Nutrition Facts
Milk shakes, thick chocolate
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
119
% Daily Value*
Sugars, total: 20.800 g
Protein: 3.050 g
Fiber, total dietary: 0.300 g
Total lipid (fat): 2.700 g
Cholesterol: 11.000 mg
Fatty acids, total saturated: 1.680 g
Fatty acids, total monounsaturated: 0.780 g
Fatty acids, total polyunsaturated: 0.100 g
Carbohydrate, by difference: 21.200 g
Energy: 119.000 kcal
Water: 72.200 g
Vitamin E (alpha-tocopherol): 0.050 mg
Vitamin K (phylloquinone): 0.200 µg
Vitamin D: 41.000 IU
Folate, DFE: 5.000 µg
Vitamin A, IU: 67.000 IU
Vitamin A, RAE: 18.000 µg
Vitamin D (D2 + D3): 1.000 µg
Vitamin C, total ascorbic acid: 0.000 mg
Thiamin: 0.047 mg
Riboflavin: 0.222 mg
Vitamin B-12: 0.320 µg
Niacin: 0.124 mg
Vitamin B-6: 0.025 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170883)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk shakes, thick chocolate, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk shakes, thick chocolate, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk shakes, thick chocolate

Detailed Nutrition Facts

Vitamins
  • Vitamin E (alpha-tocopherol) :
    0.050 mg
  • Vitamin K (phylloquinone) :
    0.200 µg
  • Vitamin D :
    41.000 IU
  • Folate, DFE :
    5.000 µg
  • Vitamin A, IU :
    67.000 IU
  • Vitamin A, RAE :
    18.000 µg
  • Vitamin D (D2 + D3) :
    1.000 µg
  • Vitamin C, total ascorbic acid :
    0.000 mg
  • Thiamin :
    0.047 mg
  • Riboflavin :
    0.222 mg
  • Vitamin B-12 :
    0.320 µg
  • Niacin :
    0.124 mg
  • Vitamin B-6 :
    0.025 mg
Minerals
  • Iron, Fe :
    0.310 mg
  • Magnesium, Mg :
    16.000 mg
  • Phosphorus, P :
    126.000 mg
  • Sodium, Na :
    111.000 mg
  • Calcium, Ca :
    132.000 mg
  • Potassium, K :
    224.000 mg
  • Zinc, Zn :
    0.480 mg
Liquids
  • Cholesterol :
    11.000 mg
  • Fatty acids, total saturated :
    1.680 g
  • Fatty acids, total monounsaturated :
    0.780 g
  • Fatty acids, total polyunsaturated :
    0.100 g
Proximates
  • Sugars, total :
    20.800 g
  • Protein :
    3.050 g
  • Fiber, total dietary :
    0.300 g
  • Total lipid (fat) :
    2.700 g
  • Carbohydrate, by difference :
    21.200 g
  • Energy :
    119.000 kcal
  • Water :
    72.200 g
Others
  • Folic acid :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Carotene, beta :
    4.000 UG
  • Carotene, alpha :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Theobromine :
    23.000 MG
  • Alcohol, ethyl :
    0.000 G
  • Choline, total :
    17.000 MG
  • Energy :
    496.000 kJ
  • Retinol :
    18.000 UG
  • Folate, food :
    5.000 UG
  • Vitamin D3 (cholecalciferol) :
    1.000 UG
  • Vitamin B-12, added :
    0.000 UG
  • Vitamin E, added :
    0.000 MG
  • Tryptophan :
    0.043 G
  • Threonine :
    0.138 G
  • Methionine :
    0.076 G
  • Phenylalanine :
    0.147 G
  • Tyrosine :
    0.147 G
  • Alanine :
    0.105 G
  • Folate, total :
    5.000 UG
  • SFA 8:0 :
    0.030 G
  • SFA 12:0 :
    0.076 G
  • SFA 14:0 :
    0.272 G
  • Glutamic acid :
    0.639 G
  • Glycine :
    0.065 G
  • Proline :
    0.295 G
  • MUFA 16:1 :
    0.060 G
  • Ash :
    0.900 G
  • Copper, Cu :
    0.065 MG
  • Manganese, Mn :
    0.039 MG
  • SFA 4:0 :
    0.088 G
  • SFA 6:0 :
    0.052 G
  • SFA 10:0 :
    0.068 G
  • SFA 16:0 :
    0.710 G
  • SFA 18:0 :
    0.327 G
  • MUFA 18:1 :
    0.679 G
  • PUFA 18:2 :
    0.061 G
  • PUFA 18:3 :
    0.039 G
  • PUFA 20:4 :
    0.000 G
  • Serine :
    0.166 G
  • Pantothenic acid :
    0.363 MG
  • Isoleucine :
    0.185 G
  • Leucine :
    0.299 G
  • Lysine :
    0.242 G
  • Cystine :
    0.028 G
  • Valine :
    0.204 G
  • Arginine :
    0.110 G
  • Histidine :
    0.083 G
  • Aspartic acid :
    0.231 G
  • Selenium, Se :
    1.900 UG
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