Nutrition Facts: Milk, chocolate, lowfat, with added vitamin A and vitamin D

Below, you'll find the Nutrition Facts panel for Milk, chocolate, lowfat, with added vitamin A and vitamin D. The Nutrition Facts panel offers a clear breakdown of Milk, chocolate, lowfat, with added vitamin A and vitamin D nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Milk, chocolate, lowfat, with added vitamin A and vitamin D is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Milk, chocolate, lowfat, with added vitamin A and vitamin D Source of Calories

Source of Calories
Total Fat: 7.5%
Total Carbohydrates: 69.1%
Total Protein: 23.4%
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Nutrition Facts
Milk, chocolate, lowfat, with added vitamin A and vitamin D
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
64
% Daily Value*
Sugars, total: 9.940 g
Protein: 3.460 g
Fiber, total dietary: 0.100 g
Total lipid (fat): 1.110 g
Cholesterol: 5.000 mg
Fatty acids, total saturated: 0.616 g
Fatty acids, total monounsaturated: 0.300 g
Fatty acids, total polyunsaturated: 0.049 g
Carbohydrate, by difference: 10.200 g
Energy: 64.000 kcal
Water: 84.500 g
Vitamin D (D2 + D3): 1.100 µg
Vitamin E (alpha-tocopherol): 0.000 mg
Vitamin D: 43.000 IU
Niacin: 0.124 mg
Vitamin B-6: 0.047 mg
Folate, DFE: 3.000 µg
Vitamin A, IU: 174.000 IU
Vitamin A, RAE: 52.000 µg
Vitamin C, total ascorbic acid: 0.400 mg
Thiamin: 0.031 mg
Riboflavin: 0.247 mg
Vitamin B-12: 0.230 µg
Vitamin K (phylloquinone): 0.100 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 170881)
Data source attachment: None specified
Ingredient statement: Milk

Detailed Nutritional Information Breakdown for Milk, chocolate, lowfat, with added vitamin A and vitamin D, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Milk, chocolate, lowfat, with added vitamin A and vitamin D, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Milk, chocolate, lowfat, with added vitamin A and vitamin D

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    1.100 µg
  • Vitamin E (alpha-tocopherol) :
    0.000 mg
  • Vitamin D :
    43.000 IU
  • Niacin :
    0.124 mg
  • Vitamin B-6 :
    0.047 mg
  • Folate, DFE :
    3.000 µg
  • Vitamin A, IU :
    174.000 IU
  • Vitamin A, RAE :
    52.000 µg
  • Vitamin C, total ascorbic acid :
    0.400 mg
  • Thiamin :
    0.031 mg
  • Riboflavin :
    0.247 mg
  • Vitamin B-12 :
    0.230 µg
  • Vitamin K (phylloquinone) :
    0.100 µg
Minerals
  • Calcium, Ca :
    129.000 mg
  • Potassium, K :
    172.000 mg
  • Zinc, Zn :
    0.430 mg
  • Phosphorus, P :
    96.000 mg
  • Sodium, Na :
    65.000 mg
  • Iron, Fe :
    0.230 mg
  • Magnesium, Mg :
    13.000 mg
Liquids
  • Cholesterol :
    5.000 mg
  • Fatty acids, total saturated :
    0.616 g
  • Fatty acids, total monounsaturated :
    0.300 g
  • Fatty acids, total polyunsaturated :
    0.049 g
Proximates
  • Sugars, total :
    9.940 g
  • Protein :
    3.460 g
  • Fiber, total dietary :
    0.100 g
  • Total lipid (fat) :
    1.110 g
  • Carbohydrate, by difference :
    10.200 g
  • Energy :
    64.000 kcal
  • Water :
    84.500 g
Others
  • Folic acid :
    0.000 UG
  • Lutein + zeaxanthin :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    0.000 UG
  • Carotene, beta :
    2.000 UG
  • Carotene, alpha :
    0.000 UG
  • MUFA 22:1 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • Alcohol, ethyl :
    0.000 G
  • Vitamin D3 (cholecalciferol) :
    1.100 UG
  • Choline, total :
    17.000 MG
  • Vitamin K (Menaquinone-4) :
    0.100 UG
  • MUFA 20:1 :
    0.003 G
  • Theobromine :
    12.000 MG
  • Vitamin D2 (ergocalciferol) :
    0.000 UG
  • SFA 4:0 :
    0.019 G
  • SFA 6:0 :
    0.013 G
  • SFA 10:0 :
    0.022 G
  • SFA 16:0 :
    0.268 G
  • SFA 18:0 :
    0.120 G
  • SFA 20:0 :
    0.002 G
  • MUFA 18:1 :
    0.248 G
  • PUFA 18:2 :
    0.039 G
  • PUFA 18:3 :
    0.006 G
  • PUFA 20:4 :
    0.002 G
  • SFA 15:0 :
    0.010 G
  • TFA 18:1 t :
    0.027 G
  • TFA 22:1 t :
    0.000 G
  • TFA 18:2 t not further defined :
    0.007 G
  • PUFA 18:2 CLAs :
    0.007 G
  • PUFA 20:2 n-6 c,c :
    0.000 G
  • MUFA 16:1 c :
    0.012 G
  • PUFA 18:3 n-6 c,c,c :
    0.000 G
  • PUFA 20:3 :
    0.001 G
  • PUFA 20:3 n-6 :
    0.001 G
  • Tocopherol, beta :
    0.000 MG
  • Tocopherol, gamma :
    0.000 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.430 MG
  • Isoleucine :
    0.156 G
  • Leucine :
    0.307 G
  • Lysine :
    0.257 G
  • Cystine :
    0.033 G
  • Valine :
    0.201 G
  • Arginine :
    0.117 G
  • Histidine :
    0.089 G
  • Aspartic acid :
    0.301 G
  • Serine :
    0.190 G
  • Copper, Cu :
    0.028 MG
  • Manganese, Mn :
    0.030 MG
  • Retinol :
    51.000 UG
  • Ash :
    0.780 G
  • Tocopherol, delta :
    0.000 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    3.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Tryptophan :
    0.050 G
  • Threonine :
    0.156 G
  • Methionine :
    0.078 G
  • Phenylalanine :
    0.156 G
  • Tyrosine :
    0.134 G
  • Alanine :
    0.112 G
  • Glutamic acid :
    0.720 G
  • Glycine :
    0.067 G
  • Proline :
    0.307 G
  • Hydroxyproline :
    0.000 G
  • SFA 22:0 :
    0.001 G
  • MUFA 14:1 :
    0.009 G
  • MUFA 16:1 :
    0.015 G
  • PUFA 20:5 n-3 (EPA) :
    0.001 G
  • PUFA 22:5 n-3 (DPA) :
    0.001 G
  • SFA 17:0 :
    0.005 G
  • SFA 24:0 :
    0.000 G
  • TFA 16:1 t :
    0.003 G
  • MUFA 24:1 c :
    0.000 G
  • MUFA 18:1 c :
    0.221 G
  • PUFA 18:2 n-6 c,c :
    0.025 G
  • MUFA 22:1 c :
    0.000 G
  • MUFA 17:1 :
    0.002 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.006 G
  • PUFA 20:3 n-3 :
    0.000 G
  • PUFA 18:3i :
    0.000 G
  • PUFA 22:4 :
    0.000 G
  • SFA 12:0 :
    0.025 G
  • SFA 14:0 :
    0.090 G
  • Vitamin E, added :
    0.000 MG
  • Vitamin B-12, added :
    0.000 UG
  • SFA 8:0 :
    0.008 G
  • Energy :
    267.000 kJ
  • Folate, food :
    3.000 UG
  • Selenium, Se :
    1.900 UG
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