Nutrition Facts: Lasagna, cheese, frozen, prepared

Below, you'll find the Nutrition Facts panel for Lasagna, cheese, frozen, prepared. The Nutrition Facts panel offers a clear breakdown of Lasagna, cheese, frozen, prepared nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Lasagna, cheese, frozen, prepared is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Lasagna, cheese, frozen, prepared Source of Calories

Source of Calories
Total Fat: 20.8%
Total Carbohydrates: 53.8%
Total Protein: 25.5%
BlueberryPie
Nutrition Facts
Lasagna, cheese, frozen, prepared
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
130
% Daily Value*
Fiber, total dietary: 1.700 g
Protein: 6.540 g
Sugars, total: 4.230 g
Total lipid (fat): 5.330 g
Fatty acids, total saturated: 2.110 g
Cholesterol: 13.000 mg
Fatty acids, total monounsaturated: 1.570 g
Fatty acids, total polyunsaturated: 1.020 g
Carbohydrate, by difference: 13.800 g
Energy: 130.000 kcal
Water: 72.800 g
Vitamin D (D2 + D3): 0.000 µg
Vitamin A, IU: 277.000 IU
Vitamin A, RAE: 46.000 µg
Vitamin C, total ascorbic acid: 17.100 mg
Thiamin: 0.114 mg
Riboflavin: 0.154 mg
Vitamin B-12: 0.570 µg
Vitamin K (phylloquinone): 9.100 µg
Vitamin E (alpha-tocopherol): 0.880 mg
Vitamin D: 1.000 IU
Niacin: 1.360 mg
Vitamin B-6: 0.069 mg
Folate, DFE: 51.000 µg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 173333)
Data source attachment: None specified
Ingredient statement: Lasagna

Detailed Nutritional Information Breakdown for Lasagna, cheese, frozen, prepared, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Lasagna, cheese, frozen, prepared, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
marketingimg
Here is a detailed nutrition breakdown for Lasagna, cheese, frozen, prepared

Detailed Nutrition Facts

Vitamins
  • Vitamin D (D2 + D3) :
    0.000 µg
  • Vitamin A, IU :
    277.000 IU
  • Vitamin A, RAE :
    46.000 µg
  • Vitamin C, total ascorbic acid :
    17.100 mg
  • Thiamin :
    0.114 mg
  • Riboflavin :
    0.154 mg
  • Vitamin B-12 :
    0.570 µg
  • Vitamin K (phylloquinone) :
    9.100 µg
  • Vitamin E (alpha-tocopherol) :
    0.880 mg
  • Vitamin D :
    1.000 IU
  • Niacin :
    1.360 mg
  • Vitamin B-6 :
    0.069 mg
  • Folate, DFE :
    51.000 µg
Minerals
  • Iron, Fe :
    1.270 mg
  • Magnesium, Mg :
    21.000 mg
  • Phosphorus, P :
    107.000 mg
  • Sodium, Na :
    284.000 mg
  • Calcium, Ca :
    111.000 mg
  • Potassium, K :
    182.000 mg
  • Zinc, Zn :
    0.910 mg
Liquids
  • Fatty acids, total saturated :
    2.110 g
  • Cholesterol :
    13.000 mg
  • Fatty acids, total monounsaturated :
    1.570 g
  • Fatty acids, total polyunsaturated :
    1.020 g
Proximates
  • Fiber, total dietary :
    1.700 g
  • Protein :
    6.540 g
  • Sugars, total :
    4.230 g
  • Total lipid (fat) :
    5.330 g
  • Carbohydrate, by difference :
    13.800 g
  • Energy :
    130.000 kcal
  • Water :
    72.800 g
Others
  • Manganese, Mn :
    0.197 MG
  • SFA 17:0 :
    0.000 G
  • Pantothenic acid :
    0.204 MG
  • SFA 15:0 :
    0.000 G
  • Isoleucine :
    0.200 G
  • Leucine :
    0.530 G
  • Lysine :
    0.360 G
  • Cystine :
    0.105 G
  • Valine :
    0.255 G
  • Arginine :
    0.220 G
  • Histidine :
    0.145 G
  • Aspartic acid :
    0.555 G
  • Serine :
    0.390 G
  • Tryptophan :
    0.065 G
  • Threonine :
    0.205 G
  • Methionine :
    0.145 G
  • Phenylalanine :
    0.285 G
  • Tyrosine :
    0.235 G
  • Alanine :
    0.215 G
  • Glutamic acid :
    1.820 G
  • Glycine :
    0.150 G
  • Proline :
    2.180 G
  • Hydroxyproline :
    0.000 G
  • Theobromine :
    0.000 MG
  • Vitamin E, added :
    0.000 MG
  • Alcohol, ethyl :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Fatty acids, total trans :
    0.000 G
  • SFA 8:0 :
    0.000 G
  • SFA 12:0 :
    0.061 G
  • SFA 14:0 :
    0.369 G
  • PUFA 22:6 n-3 (DHA) :
    0.000 G
  • SFA 22:0 :
    0.000 G
  • MUFA 14:1 :
    0.000 G
  • MUFA 16:1 :
    0.111 G
  • PUFA 20:5 n-3 (EPA) :
    0.000 G
  • PUFA 22:5 n-3 (DPA) :
    0.000 G
  • SFA 24:0 :
    0.000 G
  • Retinol :
    39.000 UG
  • Carotene, beta :
    87.000 UG
  • Carotene, alpha :
    2.000 UG
  • Lycopene :
    2,780.000 UG
  • Tocopherol, delta :
    0.170 MG
  • Tocotrienol, gamma :
    0.000 MG
  • Tocotrienol, delta :
    0.000 MG
  • Folate, total :
    32.000 UG
  • Vitamin K (Dihydrophylloquinone) :
    0.000 UG
  • Folate, food :
    6.000 UG
  • Energy :
    542.000 kJ
  • Galactose :
    0.050 G
  • Copper, Cu :
    0.109 MG
  • Ash :
    1.510 G
  • Starch :
    8.910 G
  • Fructose :
    0.990 G
  • Lactose :
    1.010 G
  • SFA 4:0 :
    0.000 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.000 G
  • SFA 16:0 :
    1.210 G
  • SFA 18:0 :
    0.469 G
  • SFA 20:0 :
    0.000 G
  • MUFA 18:1 :
    1.460 G
  • PUFA 18:2 :
    0.893 G
  • PUFA 18:3 :
    0.129 G
  • PUFA 20:4 :
    0.000 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.000 G
  • MUFA 22:1 :
    0.000 G
  • Selenium, Se :
    26.200 UG
  • Lutein + zeaxanthin :
    28.000 UG
  • Tocopherol, beta :
    0.020 MG
  • Tocopherol, gamma :
    0.820 MG
  • Tocotrienol, alpha :
    0.000 MG
  • Tocotrienol, beta :
    0.000 MG
  • Choline, total :
    10.300 MG
  • Folic acid :
    26.000 UG
  • Sucrose :
    0.320 G
  • Glucose :
    1.860 G
  • Maltose :
    0.000 G
marketingimg marketingimg2