Nutrition Facts: Restaurant, Chinese, sweet and sour chicken

Below, you'll find the Nutrition Facts panel for Restaurant, Chinese, sweet and sour chicken. The Nutrition Facts panel offers a clear breakdown of Restaurant, Chinese, sweet and sour chicken nutritional information, including calories, fat, protein, carbohydrates, and essential vitamins and minerals. This nutrition information comes from the USDA and is designed to help consumers make informed dietary choices, whether you're tracking macronutrients, limiting sodium, or looking for high-fiber options. This nutritional data for Restaurant, Chinese, sweet and sour chicken is based on a standard serving size and the Nutrition Facts panel and complies with FDA labeling guidelines, ensuring nutritional accuracy and transparency.

Restaurant, Chinese, sweet and sour chicken Source of Calories

Source of Calories
Total Fat: 27.0%
Total Carbohydrates: 51.3%
Total Protein: 21.7%
Nutrition Facts
Restaurant, Chinese, sweet and sour chicken
Serving size 1 x 100 grams (100g)
Amount Per Serving
Calories
250
% Daily Value*
Total lipid (fat): 12.600 g
Fatty acids, total monounsaturated: 2.720 g
Fatty acids, total polyunsaturated: 6.420 g
Cholesterol: 27.000 mg
Fatty acids, total saturated: 1.930 g
Carbohydrate, by difference: 23.900 g
Energy: 250.000 kcal
Water: 52.200 g
Sugars, total: 11.500 g
Protein: 10.100 g
Fiber, total dietary: 1.000 g
Niacin: 3.660 mg
Vitamin B-6: 0.257 mg
Vitamin E (alpha-tocopherol): 0.820 mg
Vitamin A, IU: 317.000 IU
Vitamin A, RAE: 18.000 µg
Vitamin C, total ascorbic acid: 2.400 mg
Thiamin: 0.053 mg
Riboflavin: 0.043 mg
Vitamin B-12: 0.090 µg
Vitamin K (phylloquinone): 22.500 µg
Vitamin D (D2 + D3): 0.200 µg
Folate, DFE: 15.000 µg
Vitamin D: 7.000 IU

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts Serving Size
Quantity
Unit

Ingredient Info

Brand: None specified
Data source: USDA database (NBD ID: 168081)
Data source attachment: None specified
Ingredient statement: Restaurant

Detailed Nutritional Information Breakdown for Restaurant, Chinese, sweet and sour chicken, Raw

To help you make even more informed choices, in addition to the Nutrition Facts panel, here is even more detailed nutritional information about Restaurant, Chinese, sweet and sour chicken, Raw. Alongside standard nutritional information found in the Nutrition Facts panel like calories, fat, protein, and carbohydrates, here is more detailed nutrition info—including added sugars, fiber, vitamins, minerals, and micronutrients —so you get a complete picture.
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Here is a detailed nutrition breakdown for Restaurant, Chinese, sweet and sour chicken

Detailed Nutrition Facts

Vitamins
  • Niacin :
    3.660 mg
  • Vitamin B-6 :
    0.257 mg
  • Vitamin E (alpha-tocopherol) :
    0.820 mg
  • Vitamin A, IU :
    317.000 IU
  • Vitamin A, RAE :
    18.000 µg
  • Vitamin C, total ascorbic acid :
    2.400 mg
  • Thiamin :
    0.053 mg
  • Riboflavin :
    0.043 mg
  • Vitamin B-12 :
    0.090 µg
  • Vitamin K (phylloquinone) :
    22.500 µg
  • Vitamin D (D2 + D3) :
    0.200 µg
  • Folate, DFE :
    15.000 µg
  • Vitamin D :
    7.000 IU
Minerals
  • Calcium, Ca :
    45.000 mg
  • Potassium, K :
    158.000 mg
  • Zinc, Zn :
    0.420 mg
  • Iron, Fe :
    2.120 mg
  • Magnesium, Mg :
    15.000 mg
  • Phosphorus, P :
    135.000 mg
  • Sodium, Na :
    246.000 mg
Liquids
  • Fatty acids, total monounsaturated :
    2.720 g
  • Fatty acids, total polyunsaturated :
    6.420 g
  • Cholesterol :
    27.000 mg
  • Fatty acids, total saturated :
    1.930 g
Proximates
  • Total lipid (fat) :
    12.600 g
  • Carbohydrate, by difference :
    23.900 g
  • Energy :
    250.000 kcal
  • Water :
    52.200 g
  • Sugars, total :
    11.500 g
  • Protein :
    10.100 g
  • Fiber, total dietary :
    1.000 g
Others
  • Sucrose :
    5.180 G
  • Glucose :
    3.260 G
  • Maltose :
    0.000 G
  • Lutein + zeaxanthin :
    37.000 UG
  • Tocopherol, beta :
    0.150 MG
  • Tocopherol, gamma :
    5.920 MG
  • Tocotrienol, alpha :
    0.010 MG
  • Tocotrienol, beta :
    0.000 MG
  • Pantothenic acid :
    0.560 MG
  • Choline, total :
    24.200 MG
  • Vitamin K (Menaquinone-4) :
    2.400 UG
  • SFA 4:0 :
    0.002 G
  • SFA 6:0 :
    0.000 G
  • SFA 10:0 :
    0.001 G
  • SFA 16:0 :
    1.310 G
  • SFA 18:0 :
    0.507 G
  • SFA 20:0 :
    0.033 G
  • MUFA 18:1 :
    2.590 G
  • PUFA 18:2 :
    5.600 G
  • PUFA 18:3 :
    0.772 G
  • PUFA 20:4 :
    0.024 G
  • PUFA 18:4 :
    0.000 G
  • MUFA 20:1 :
    0.054 G
  • MUFA 22:1 :
    0.007 G
  • SFA 15:0 :
    0.003 G
  • TFA 18:1 t :
    0.033 G
  • TFA 22:1 t :
    0.003 G
  • TFA 18:2 t not further defined :
    0.040 G
  • PUFA 18:2 CLAs :
    0.010 G
  • PUFA 20:2 n-6 c,c :
    0.007 G
  • MUFA 16:1 c :
    0.049 G
  • PUFA 18:3 n-6 c,c,c :
    0.001 G
  • PUFA 20:3 :
    0.005 G
  • Fatty acids, total trans-polyenoic :
    0.040 G
  • PUFA 20:3 n-6 :
    0.005 G
  • Selenium, Se :
    11.500 UG
  • Betaine :
    8.300 MG
  • Isoleucine :
    0.404 G
  • Leucine :
    0.734 G
  • Lysine :
    0.691 G
  • Cystine :
    0.128 G
  • Valine :
    0.425 G
  • Arginine :
    0.553 G
  • Histidine :
    0.287 G
  • Aspartic acid :
    0.808 G
  • Serine :
    0.383 G
  • Ash :
    1.210 G
  • Starch :
    11.400 G
  • Fructose :
    3.030 G
  • Lactose :
    0.000 G
  • Tryptophan :
    0.106 G
  • Threonine :
    0.394 G
  • Methionine :
    0.234 G
  • Phenylalanine :
    0.372 G
  • Tyrosine :
    0.255 G
  • Alanine :
    0.489 G
  • Glutamic acid :
    1.890 G
  • Glycine :
    0.394 G
  • Proline :
    0.468 G
  • Energy :
    1,040.000 kJ
  • Galactose :
    0.000 G
  • Copper, Cu :
    0.039 MG
  • Manganese, Mn :
    0.152 MG
  • Retinol :
    3.000 UG
  • Carotene, beta :
    138.000 UG
  • Carotene, alpha :
    93.000 UG
  • Cryptoxanthin, beta :
    0.000 UG
  • Lycopene :
    134.000 UG
  • Tocopherol, delta :
    2.390 MG
  • Tocotrienol, gamma :
    0.010 MG
  • Tocotrienol, delta :
    0.000 MG
  • Fatty acids, total trans :
    0.077 G
  • SFA 8:0 :
    0.004 G
  • SFA 12:0 :
    0.001 G
  • SFA 14:0 :
    0.013 G
  • PUFA 22:6 n-3 (DHA) :
    0.003 G
  • SFA 22:0 :
    0.032 G
  • MUFA 14:1 :
    0.002 G
  • MUFA 16:1 :
    0.049 G
  • PUFA 20:5 n-3 (EPA) :
    0.003 G
  • PUFA 22:5 n-3 (DPA) :
    0.003 G
  • SFA 17:0 :
    0.012 G
  • SFA 24:0 :
    0.011 G
  • TFA 16:1 t :
    0.000 G
  • MUFA 24:1 c :
    0.003 G
  • MUFA 18:1 c :
    2.560 G
  • PUFA 18:2 n-6 c,c :
    5.540 G
  • MUFA 22:1 c :
    0.004 G
  • MUFA 17:1 :
    0.009 G
  • Fatty acids, total trans-monoenoic :
    0.036 G
  • MUFA 15:1 :
    0.000 G
  • PUFA 18:3 n-3 c,c,c (ALA) :
    0.771 G
  • PUFA 20:3 n-3 :
    0.001 G
  • PUFA 22:4 :
    0.007 G
  • Alcohol, ethyl :
    0.000 G
  • Vitamin B-12, added :
    0.000 UG
  • Folate, food :
    6.000 UG
  • Folate, total :
    11.000 UG
  • Folic acid :
    5.000 UG
  • Theobromine :
    0.000 MG
  • Vitamin E, added :
    0.000 MG